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Sauna Damcentrum

Best Saunas near me in Damcentrum, The Hague

Venues offering Saunas in Damcentrum, The Hague See map

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Karuna Yoga Center

Johann Sebastian Bachlaan 51, 2264 VB Leidschendam, Netherlands

+31 6 27185946+31 6 27185946Call to book

Prenatal Massage

Back Massage

Full Body Massage

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Baan Suan Health Center

Damlaan 65, 2265 AM Leidschendam, Netherlands

+31 6 26258662+31 6 26258662Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Spa image for Palm Beach Spa privé sauna privé zwembad

Palm Beach Spa privé sauna privé zwembad

Binckhorstlaan 291D, 2516 BC Den Haag, Netherlands

+31 85 029 7200+31 85 029 7200Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Sparadise Spa

Binckhorstlaan 291, 2516 BC Den Haag, Netherlands

+31 85 029 7200+31 85 029 7200Call to book

Sauna

Infrared Sauna

Spa Package

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Sportcentrum Mariahoeve B.V.

Het Kleine Loo 12, 2592 CE Den Haag, Netherlands

+31 70 385 7947+31 70 385 7947Call to book
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Amare Baby Spa & Coaching

Scheepswerf 18, 2265 BE Leidschendam, Netherlands

+31 6 11624281+31 6 11624281Call to book

Sauna

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The Legend - Ultimate Care

Kon. Julianalaan 312, 2274 JS Voorburg, Netherlands

+31 6 39223094+31 6 39223094Call to book

Men's Shaving

Beard Trimming

Men's Haircut

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Fit Body Sports

7th Floor, Gildeweg 1, 2632 BD Nootdorp, Netherlands

+31 6 24214081+31 6 24214081Call to book

Personal Training

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Chantra Wellness Centre

Kon. Julianalaan 118, 2274 JM Voorburg, Netherlands

+31 70 752 0554+31 70 752 0554Call to book

Sauna

Body Scrub

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Retreat Garden

Bellemeerstraat 60, 2493 XN Den Haag, Netherlands

+31 6 84893043+31 6 84893043Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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ReBalans massage - Beauty & Wellness

Juliana van Stolberglaan 294, 2595 CP Den Haag, Netherlands

+31 70 212 9549+31 70 212 9549Call to book

Threading

Facial

Massage image for Ontspanningsmassage Den Haag & Bindweefselmassage | Massagepraktijk Handen

Ontspanningsmassage Den Haag & Bindweefselmassage | Massagepraktijk Handen

Laan van Nieuw Oost-Indië 217, 2593 BP Den Haag, Netherlands

+31 6 44751171+31 6 44751171Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Spa image for Privé Spa Oro , Prive spa Sakura ,Privé spa Viva

Privé Spa Oro , Prive spa Sakura ,Privé spa Viva

Zonweg 10, 2516 BM Den Haag, Netherlands

+31 6 54330545+31 6 54330545Call to book

Sauna

Spa Package

Infrared Sauna

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Massagepoint Voorburg

Pr. Mariannelaan 227, 2275 BG Voorburg, Netherlands

+31 70 785 4927+31 70 785 4927Call to book

Sauna

Spa Package

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Yi Chun Tang Day Spa in Nootdorp

Markt 24, 2631 ED Nootdorp, Netherlands

+31 6 41682785+31 6 41682785Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

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IVY Boutique Wellness

Veurseweg 182, 2252 AG Voorschoten, Netherlands

+31 71 560 2810+31 71 560 2810Call to book

Sauna

Infrared Sauna

Spa Package

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Dok Koon Spa

Theresiastraat 84, 2593 AR Den Haag, Netherlands

+31 6 45194950+31 6 45194950Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Gym & Fitness image for SportCity The Hague Mariahoeve

SportCity The Hague Mariahoeve

Het Kleine Loo 414, 2592 CK Den Haag, Netherlands

+31 70 711 1047+31 70 711 1047Call to book
Gym & Fitness image for Sports Center Westvliet

Sports Center Westvliet

Westvlietweg 55, 2491 ED Den Haag, Netherlands

+31 70 386 4440+31 70 386 4440Call to book
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Baimint Spa

Geestbrugkade 35, 2281 CX Rijswijk, Netherlands

+31 6 28931843+31 6 28931843Call to book

Nail Extensions

Spa Pedicure

Gel Nails

Manicure

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Active Health Center Leidschenveen

Henri Faasdreef 226, 2492 JP Den Haag, Netherlands

+31 70 444 4082+31 70 444 4082Call to book
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Sport Accent | Sportschool Voorburg

Laan van Rustenburg 3, 2271 XS Voorburg, Netherlands

+31 70 200 2555+31 70 200 2555Call to book

Personal Training

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SportCity Den Haag New Babylon

Bezuidenhoutseweg 61, 2594 AC Den Haag, Netherlands

+31 70 568 0856+31 70 568 0856Call to book
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Fysiotherapie Mariahoeve

Het Kleine Loo 414b, 2592 CK Den Haag, Netherlands

+31 70 385 3366+31 70 385 3366Call to book

Physiotherapy

Acupuncture

Dry Needling

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The Fitness House

Laan van Nieuw Oost-Indië 27, 2593 BJ Den Haag, Netherlands

+31 70 365 6161+31 70 365 6161Call to book
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Dutch Asian Health Center

Parkweg 76, 2271 AM Voorburg, Netherlands

+31 70 326 3073+31 70 326 3073Call to book

Sauna

Body Scrub

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Cityspa Spavarin

Laan van Hoornwijck 29, 2289 DG Rijswijk, Netherlands

+31 70 307 6075+31 70 307 6075Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Damcentrum with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Damcentrum.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Damcentrum. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Damcentrum, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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