Best Saunas near me in De Uithof, The Hague
Venues offering Saunas in De Uithof, The Hague See map
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BOK Den Haag
Jaap Edenweg 10, 2544 NL Den Haag, Netherlands
+31 70 392 7945+31 70 392 7945Call to book
Spa Nova prive spa Rijswijk (Den haag)/ Rotterdam
Regenbooglaan 1A, 2284 GB Rijswijk, Netherlands
+31 85 043 5444+31 85 043 5444Call to bookSauna
Infrared Sauna
Spa Package
Sporttreatment
Laan van Wateringse Veld 946, 2548 CR Den Haag, Netherlands
+31 6 38759400+31 6 38759400Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Health Spa Wellness & Fitness
De Savornin Lohmanplein 7, 2566 AA Den Haag, Netherlands
+31 70 323 5629+31 70 323 5629Call to bookSauna
Spa Package
Ob Oon Wellness, Thaise massage salon
Loosduinseweg 1013A, 2571 BA Den Haag, Netherlands
+31 6 87572082+31 6 87572082Call to bookRemedial Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Wellness Fontein
Bloemfonteinstraat 7, 2572 JA Den Haag, Netherlands
+31 85 400 7788+31 85 400 7788Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Voel je fit Westland, therapie, massage en yogastudio
Claes de Wyckerlaan 10, 2681 PJ Monster, Netherlands
+31 6 81746094+31 6 81746094Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Reflexology
Head & Hair spa by Nathalie
Smederijstraat 10, 2671 BV Naaldwijk, Netherlands
+31 6 24276485+31 6 24276485Call to book
Iamo Baby in Bloei B.V.
Dijkstraat 26, 2675 AX Honselersdijk, Netherlands
+31 6 19797079+31 6 19797079Call to bookSauna
HEAT Sauna en Badhuis
Verburchlaan 21, 2671 CP Naaldwijk, Netherlands
+31 174 509 077+31 174 509 077Call to bookSauna
Infrared Sauna
Spa Package
fitness unique den haag
Kruisbessenstraat 8, 2564 VC Den Haag, Netherlands
+31 70 368 6525+31 70 368 6525Call to bookPersonal Training
purete
Laan van Wateringse Veld 787, 2548 BP Den Haag, Netherlands
+31 70 785 0780+31 70 785 0780Call to bookChemical Peel
Dermaplaning
Threading
Makeup Service
Aqua Acacia
Loosduinse Hoofdstraat 256, 2552 AM Den Haag, Netherlands
+31 6 85075840+31 6 85075840Call to bookSauna
Infrared Sauna
Spa Package
Forza Fit Health Center
Schipborgstraat 4, 2541 PL Den Haag, Netherlands
+31 70 309 9006+31 70 309 9006Call to bookSauna
Health Fitness club loosduinen
Arnold Spoelplein 75 a, 2553 CG Den Haag, Netherlands
+31 6 22785904+31 6 22785904Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in De Uithof with Fresha
Fresha makes it quick and easy for you busy bees in De Uithof to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the De Uithof area. Plus salons and clinics in De Uithof have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in De Uithof. Time to dial up the temperature and enjoy a dreamy, steamy session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the Netherlands's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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