Best Saunas Near Me in Delft, The Hague
Venues offering Saunas in Delft, The Hague See map
Call to book
Hatthapon Thai massage in Delft
Taj Mahalplaats 17, 2624 NM Delft, Netherlands
+31 6 12486606+31 6 12486606Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sweet Laserclinic
Vulcanusweg 263B, 2624 AV Delft, Netherlands
+31 6 33603225+31 6 33603225Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Qi-Health - Massage & Beautysalon Delft
Phoenixstraat 66, 2611 AM Delft, Netherlands
3164935917831649359178Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Nalu Baby Spa - Privé Spa Delft
Taj Mahalplaats 6, 2624 NH Delft, Netherlands
+31 6 11787136+31 6 11787136Call to bookSauna
Mega Fitness Delft
Schieweg 89A, 2627 AT Delft, Netherlands
+31 15 767 6015+31 15 767 6015Call to book
Zenzu Massage Clinics Delft
Peperstraat 7, 2611 CH Delft, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Tres Beauty Health en Wellness centrum
Hof van Delftlaan 61, 2613 BK Delft, Netherlands
+31 6 28437259+31 6 28437259Call to bookCellulite Treatment
Microneedling
Massagepraktijk Enérgia wellness
Lookwatering 25, 2635 CK Den Hoorn, Netherlands
+31 6 25394827+31 6 25394827Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cityspa Spavarin
Laan van Hoornwijck 29, 2289 DG Rijswijk, Netherlands
+31 70 307 6075+31 70 307 6075Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Delft with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Delft, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're liking what we see in Delft. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the Netherlands. We care about your next appointment in Delft as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Delft
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
