Sauna Laan van Nieuw-Guinea

Best Saunas near me in Laan van Nieuw-Guinea, Utrecht

Venues offering Saunas in Laan van Nieuw-Guinea, Utrecht See map

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Dutch Gym - 24/7

Groeneweg 46, 3531 VG Utrecht, Netherlands

+31 30 878 5325 +31 30 878 5325 Call to book

Baby Spa Utrecht

Julianaweg 229, 3523 XA Utrecht, Netherlands

+31 6 53972260 +31 6 53972260 Call to book

Sauna

Five City Spa Utrecht

Obrechtstraat 40, 3572 EG Utrecht, Netherlands

+31 30 888 4757 +31 30 888 4757 Call to book

Prenatal Massage

Foot Massage

Thai Massage

Back Massage

Hammam & Sauna Pretoria

Pretoriadreef 138, 3564 BX Utrecht, Netherlands

+31 30 662 6342 +31 30 662 6342 Call to book

Sauna

Spa Package

Infinity Spa

Twijnstraat 25, 3511 ZG Utrecht, Netherlands

+31 6 45155415 +31 6 45155415 Call to book

Fish Pedicure

Pedicure

Men's Pedicure

Spa Pedicure

Wine & Wellness Utrecht

Biltstraat 8, 3572 BA Utrecht, Netherlands

+31 6 15216582 +31 6 15216582 Call to book

Sauna

Infrared Sauna

Spa Package

Green Massage Life

Nachtegaalstraat 81, 3581 AE Utrecht, Netherlands

+31 6 43252199 +31 6 43252199 Call to book

Sauna

Body Scrub

Spa & Wellness Hammam Yasmine

Herderplein 25, 3533 BP Utrecht, Netherlands

+31 6 18872788 +31 6 18872788 Call to book

Sauna

Spa Package

ZEN ZON ZEE

Adriaen van Ostadelaan 43 Winkel, 3583 AB Utrecht, Netherlands

+31 6 51197455 +31 6 51197455 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Laan van Nieuw-Guinea with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Laan van Nieuw-Guinea. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Life's too short to be searching for the best beauty, massage and weight loss treatments in Laan van Nieuw-Guinea all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Laan van Nieuw-Guinea and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Netherlands and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Laan van Nieuw-Guinea appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.