Best Saunas near me in Christchurch
One venue offering Saunas in Christchurch See map
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Lovoir Beauty Salon & Day Spa Avonhead
Shop 4/45 Merrin Street, Avonhead, Christchurch 8042, New Zealand
+64 3 358 8410+64 3 358 8410Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Pioneer Recreation and Sport Centre
75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
+64 3 941 6888+64 3 941 6888Call to book
Cloud 9 Float Club
1/65 Mandeville Street, Riccarton, Christchurch 8011, New Zealand
+64 3 341 8331+64 3 341 8331Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Phimon traditional Thai Massage
27 Waterman Place, Woolston, Christchurch 8023, New Zealand
+64 210 247 7026+64 210 247 7026Call to bookSauna
Body Scrub
Spa Package
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nina'sThai Massage
506A Worcester Street, Linwood, Christchurch 8011, New Zealand
+64 22 363 8757+64 22 363 8757Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Merivale Health & Beauty Clinique
11 Bretts Road, St Albans, Christchurch 8052, New Zealand
+64 3 355 7812+64 3 355 7812Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage Christchurch
9 Humphreys Drive, Ferrymead, Christchurch 8023, New Zealand
+64 22 651 6098+64 22 651 6098Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Body Care
89B Main Road, Redcliffs, Christchurch 8081, New Zealand
+64 3 384 4729+64 3 384 4729Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Cariche Just For You
135 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand
+64 3 357 9118+64 3 357 9118Call to bookEyebrow Shaping
Eyebrow Threading
Eyebrow Tinting
Eyebrow Waxing
LAYA Massage & Aroma Therapeutic
110 Memorial Avenue, Burnside, Christchurch 8053, New Zealand
+64 27 323 1413+64 27 323 1413Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Orient Aroma
30 Lincoln Road, Spreydon, Christchurch 8024, New Zealand
+64 21 237 3937+64 21 237 3937Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Helen's Beauty In Avonhead
30 Ravenna Street, Avonhead, Christchurch 8042, New Zealand
+64 21 292 4287+64 21 292 4287Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Day Spa
9 Ernlea Terrace, Cashmere, Christchurch 8022, New Zealand
+64 3 980 5400+64 3 980 5400Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Team Thrive Sports Massage
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
BlueberryNZ
59 Landsdowne Terrace, Cashmere, Christchurch 8022, New Zealand
+64 22 167 3209+64 22 167 3209Call to bookPersonal Training
Bien-être Beauty Therapy | Reflexology
14 Greenwood Close, St Albans, Christchurch 8013, New Zealand
+64 3 385 2685+64 3 385 2685Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Shadeofgrey Cottage
730 Main North Road, Belfast, Christchurch 8051, New Zealand
+64 27 698 8226+64 27 698 8226Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
YCB Beauty Centre
33 Coniston Avenue, Ilam, Christchurch 8041, New Zealand
+64 210 835 3525+64 210 835 3525Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kawakawa Clinic Remedial Massage Therapy
16 Hanmer Street, Linwood, Christchurch 8023, New Zealand
+64 21 107 0845+64 21 107 0845Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Being Intouch
96 MacKenzie Avenue, Woolston, Christchurch 8023, New Zealand
+64 21 141 2938+64 21 141 2938Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
IHF Health Club
166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 508 443 258+64 508 443 258Call to book
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookBack Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Studio Six
32 Burwood Road, Burwood, Christchurch 8083, New Zealand
+64 27 697 1683+64 27 697 1683Call to book
Beauty By Estelle Cashmere
51 Rossmore Terrace, Cashmere, Christchurch 8022, New Zealand
+64 20 4183 9465+64 20 4183 9465Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Age Well for Life
49 Cannon Hill Crescent, Mount Pleasant, Christchurch 8081, New Zealand
+64 210 226 4621+64 210 226 4621Call to bookLED Light Therapy
IPL Treatment
Laser Hair Removal
Mesotherapy
Fusion Massage Therapy
32 Shearwater Drive, Woolston, Christchurch 8022, New Zealand
+64 210 657 073+64 210 657 073Call to bookSauna
Body Scrub
Spa Package
Celeste Woollaston Christchurch Massage Therapy
Hersham Place, Bromley, Christchurch 8062, New Zealand
+64 21 160 9011+64 21 160 9011Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hoon Hay Thai Massage
2C Coppell Place, Hoon Hay, Christchurch 8025, New Zealand
+64 21 191 6999+64 21 191 6999Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Merêncio Face & Body
68 Springs Road, Hornby, Christchurch 8042, New Zealand
+64 27 358 9787+64 27 358 9787Call to bookSauna
Spa Package
Body Scrub
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
House of Beaute
1st floor/184 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6992+64 3 355 6992Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Therapeutic Massage Christchurch
3 Pitcairn Crescent, Bryndwr, Christchurch 8053, New Zealand
+64 27 565 6878+64 27 565 6878Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Daniel & Mobile Massage Christchurch
7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand
+64 27 247 3900+64 27 247 3900Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty Lies Within Christchurch
169 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 21 755 718+64 21 755 718Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Simply Beauty- Barrington
256 Barrington Street, Spreydon, Christchurch 8024, New Zealand
+64 3 332 8153+64 3 332 8153Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Spa One Spa Pools
7/1004 Ferry Road, Ferrymead, Christchurch 8023, New Zealand
+64 27 548 2007+64 27 548 2007Call to bookSauna
Infrared Sauna
Spa Package
Relaxation and Wellness Therapy Thai Massage
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty at the Vale
110 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 381 0808+64 3 381 0808Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Bodywell - Acupuncture, Massage, Reflexology, ACC45
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookAcupuncture
Health & Massage Christchurch
440 Papanui Road, Strowan, Christchurch 8052, New Zealand
+64 210 825 7084+64 210 825 7084Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
CityFitness Wigram
1 Treffers Road, Wigram, Christchurch 8042, New Zealand
+64 3 928 1933+64 3 928 1933Call to bookPersonal Training
Simply Beauty
418 Main South Road, Hornby, Christchurch 8441, New Zealand
+64 3 349 8498+64 3 349 8498Call to bookFacial Extractions
Henna Tattoos
Threading
Men's Facial
Elite Thai Massage New Brighton
Opposite Subway 90 Brighton Mall, New Brighton, Christchurch 8061, New Zealand
+64 210 856 2735+64 210 856 2735Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Renaissance
16/42 Marriner Street, Sumner, Christchurch 8081, New Zealand
+64 3 326 5279+64 3 326 5279Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
CityFitness Moorhouse
Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand
+64 3 366 2221+64 3 366 2221Call to book
Christchurch Therapeutic Massage Centre
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 3 385 0544+64 3 385 0544Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jouvence Spa
51 Holmwood Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6488+64 3 355 6488Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Sai-Noi Thai Massage
651 Pound Road, Yaldhurst, Christchurch 7676, New Zealand
+64 3 343 1666+64 3 343 1666Call to bookSauna
Body Scrub
Spa Package
endota spa (previously Forme Spa & Wellbeing)
Durham Street North, 329, Christchurch 8013, New Zealand
+64 3 379 7771+64 3 379 7771Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Styx Mill Country Club
160 Hussey Road, Northwood, Christchurch 8051, New Zealand
+64 21 797 160+64 21 797 160Call to book
Beautiful You
Shop 9, Lillian Street Shops, Lillian Street, Halswell, Christchurch 8025, New Zealand
+64 3 322 7769+64 3 322 7769Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
I - San Thai Massage
31 Awatea Road, Hornby, Christchurch 8042, New Zealand
+64 22 093 0649+64 22 093 0649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wairakei Wellness Centre and Massage
198 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 27 642 8961+64 27 642 8961Call to bookSauna
Spa Package
Body Scrub
Body Wrap
AcuCentre of Traditional Chinese Healthcare
109 Matipo Street, Riccarton, Christchurch 8041, New Zealand
+64 3 377 7668+64 3 377 7668Call to bookAcupuncture
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookGel Nail Extensions
Gel Nails
Hybrid Nails
Manicure and Pedicure
Koru Clinic - Skin and Cosmetic Medicine
31 Colombo Street, Cashmere, Christchurch 8022, New Zealand
+64 3 372 3589+64 3 372 3589Call to bookLED Light Therapy
IPL Hair Removal
Hair Transplants
Laser Hair Removal
Menfriends
427 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 381 1818+64 3 381 1818Call to bookSauna
Spa Package
Infrared Sauna
Gloucester Cottage Day & Medi Spa
746 Gloucester Street, Avonside, Christchurch 8061, New Zealand
+64 3 389 9959+64 3 389 9959Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Redwood Beaute Clinique
400 Main North Road, Redwood, Christchurch 8051, New Zealand
+64 3 352 1541+64 3 352 1541Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookSauna
Infrared Sauna
Spa Package
Heritage Health Club
28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 977 221+64 21 977 221Call to book
Fans
Northlands Shopping Centre 55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 4211+64 3 352 4211Call to bookSauna
Spa Package
Body Scrub
Zen Massage (Northlands)
91 Northlands Shopping Centre,55 Main North Road, Northcote, Christchurch 8052, New Zealand
+64 3 352 6588+64 3 352 6588Call to bookSauna
Body Scrub
Spa Package
Fans Massage Hornby
418Main South Road Shop 21, Christchurch 8141, New Zealand
+64 3 344 5734+64 3 344 5734Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ze Massage (Top Floor)
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookSauna
Spa Package
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Christchurch with Fresha
Rely on Fresha when you're in need of a spa in Christchurch. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Christchurch are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $40.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Christchurch, New Zealand. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does beauty, nails and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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