Best Saunas near me in Strandon, New Plymouth
One venue offering Saunas in Strandon, New Plymouth See map
Call to book
Cielo Wellbeing
28 Northgate, Strandon, New Plymouth 4312, New Zealand
+64 274 766 442+64 274 766 442Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Zen Skin Spa
39 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1636+64 6 758 1636Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
CityFitness New Plymouth
8 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 759 9965+64 6 759 9965Call to book
The Apothecary New Plymouth
19 Robe Street, Central, New Plymouth 4310, New Zealand
+64 27 270 8971+64 27 270 8971Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics New Zealand - New Plymouth
11 Gill Street Shops T35 & 36, Centre City Shopping Centre, New Plymouth 4310, New Zealand
+64 6 880 6456+64 6 880 6456Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
REVA Yoga + Wellbeing
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to book
Urban Beauty Spa
40 King Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1300+64 6 758 1300Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relax Thai Massage
15 Marlin Terrace, Bell Block, New Plymouth 4312, New Zealand
+64 22 077 5961+64 22 077 5961Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vivian Street Osteopaths
128 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 7078+64 6 758 7078Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Bodysmart Health & Performance
321 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 5982+64 6 757 5982Call to bookAcupressure
Sports Massage
Swedish Massage
Thai Massage
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Beauty Lounge
30 Hori Street, Vogeltown, New Plymouth 4310, New Zealand
+64 274 345 821+64 274 345 821Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chinese Massage
52 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 252 3038+64 27 252 3038Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Silk Skin Spa - Beauty & Advanced Dermal Therapy Clinic
134 Carrington Street, Lower Vogeltown, New Plymouth 4340, New Zealand
+64 6 769 5570+64 6 769 5570Call to bookIPL Hair Removal
IPL Treatment
Hair Transplants
Electrolysis
Blossom Beauty and Day Spa
177 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 8228+64 6 758 8228Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
AyuNature Wellness
66 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 22 414 5841+64 22 414 5841Call to book
Rampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to book
Caci New Plymouth
11 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 9071+64 6 757 9071Call to bookAnti-Wrinkle Injections
LED Light Therapy
IPL Hair Removal
IPL Treatment
Deep Relax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Flex Fitness New Plymouth - 24hr / 7day Gym
42 Molesworth Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 215 4674+64 6 215 4674Call to book
GLOW skin and body spa
181 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 5440+64 6 757 5440Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Body Logic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
LA Hair & Beauty Bell Block
23 Bell Block Court, Bell Block, New Plymouth 4312, New Zealand
+64 6 755 1483+64 6 755 1483Call to bookMicrodermabrasion
Facial Extractions
Men's Facial
Dermaplaning
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Strandon
4.0
Average of 2,201 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Strandon with Fresha
Top-rated spas in Strandon: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating spas in Strandon, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $55 and $55 in Strandon.
Now you've chosen your treatment in Strandon, New Zealand, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Strandon
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
