Best Saunas near me in Strandon, New Plymouth
One venue offering Saunas in Strandon, New Plymouth See map
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Cielo Wellbeing
28 Northgate, Strandon, New Plymouth 4312, New Zealand
+64 274 766 442+64 274 766 442Call to bookFull Body Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookBack Massage
Cupping Therapy
Thai Massage
Sports Massage
Zen Skin Spa
39 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1636+64 6 758 1636Call to bookMesotherapy
Electrolysis
Laser Hair Removal
Dermabrasion
CityFitness New Plymouth
8 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 759 9965+64 6 759 9965Call to book
The Apothecary New Plymouth
19 Robe Street, Central, New Plymouth 4310, New Zealand
+64 27 270 8971+64 27 270 8971Call to bookSwedish Massage
Full Body Massage
Back Massage
Reflexology
Laser Clinics New Zealand - New Plymouth
11 Gill Street Shops T35 & 36, Centre City Shopping Centre, New Plymouth 4310, New Zealand
+64 6 880 6456+64 6 880 6456Call to bookFace Waxing
Hollywood Waxing
Back Waxing
Brazilian Waxing
REVA Yoga + Wellbeing
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to book
Urban Beauty Spa
40 King Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1300+64 6 758 1300Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Relax Thai Massage
15 Marlin Terrace, Bell Block, New Plymouth 4312, New Zealand
+64 22 077 5961+64 22 077 5961Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Thai Massage
Vivian Street Osteopaths
128 Vivian Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 7078+64 6 758 7078Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Bodysmart Health & Performance
321 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 5982+64 6 757 5982Call to bookSwedish Massage
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
The Beauty Lounge
30 Hori Street, Vogeltown, New Plymouth 4310, New Zealand
+64 274 345 821+64 274 345 821Call to bookFacial Extractions
Men's Facial
Bridal Makeup
Facial
Chinese Massage
52 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 252 3038+64 27 252 3038Call to bookAyurvedic Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
Blossom Beauty and Day Spa
177 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 8228+64 6 758 8228Call to bookAcne Facial
Men's Facial
Dermaplaning
Threading
AyuNature Wellness
66 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 22 414 5841+64 22 414 5841Call to book
Silk Skin Spa - Beauty & Advanced Dermal Therapy Clinic
134 Carrington Street, Lower Vogeltown, New Plymouth 4340, New Zealand
+64 6 769 5570+64 6 769 5570Call to bookStretch Mark Removal
Lip Fillers
Laser Resurfacing
IPL Hair Removal
Rampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to book
Caci New Plymouth
11 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 9071+64 6 757 9071Call to bookMesotherapy
LED Light Therapy
Cellulite Treatment
Stretch Mark Removal
Deep Relax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookCouples Massage
Therapeutic Massage
Chinese Massage
Back Massage
Flex Fitness New Plymouth - 24hr / 7day Gym
42 Molesworth Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 215 4674+64 6 215 4674Call to book
GLOW skin and body spa
181 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 5440+64 6 757 5440Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Body Logic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookHot Stone Massage
Thai Massage
Swedish Massage
Acupressure
LA Hair & Beauty Bell Block
23 Bell Block Court, Bell Block, New Plymouth 4312, New Zealand
+64 6 755 1483+64 6 755 1483Call to bookDermaplaning
Bridal Makeup
Makeup Service
Men's Facial
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookThai Massage
Back Massage
Foot Massage
Sports Massage
Top reviews of Saunas near you in Strandon
4.0
Average of 2,270 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $67.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Strandon with Fresha
Top-rated spas in Strandon: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating spas in Strandon, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $55 and $67 in Strandon.
Now you've chosen your treatment in Strandon, New Zealand, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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