Best Saunas near me in Różyny, Gdańsk
Venues offering Saunas in Różyny, Gdańsk See map
Call to book
Hotel Almond Business & SPA Gdańsk
Toruńska 12, 80-747 Gdańsk, Poland
+48 58 351 90 00+48 58 351 90 00Call to bookSauna
Spa Package
Infrared Sauna
Santai Bali Med Spa - Gdańsk
Szafarnia 9, 80-755 Gdańsk, Poland
+48 798 964 028+48 798 964 028Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Oaza Mindful Wellness
Kamienna Grobla 30/U3, 80-747 Gdańsk, Poland
+48 696 445 800+48 696 445 800Call to bookSkin Tightening
Bali Spa Ritual Zone - Spa Gdańsk
świętej Barbary 12, 80-753 Gdańsk, Poland
+48 510 808 708+48 510 808 708Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Maitri Ayurvedic & Oriental Massage - masaż Gdańsk
Królowej Jadwigi 137, 80-034 Gdańsk, Poland
+48 791 000 713+48 791 000 713Call to bookAyurvedic Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Studio Alice| Kosmetolog Gdańsk | Masaż Kobido | Masaż Twarzy | Kosmetolog Alicja Łasińska |
Królowej Jadwigi 137/lokal 2.06, 80-034 Gdańsk, Poland
+48 690 600 876+48 690 600 876Call to bookFacial
Facial Extractions
Makeup Service
Uroczysko Leszego
Zielony Trójkąt 13, 80-869 Gdańsk, Poland
+48 665 410 653+48 665 410 653Call to bookSauna
Infrared Sauna
Katarzyna Staszewska warsztaty i sesje Access Consciousness , holistyczna praca z ciałem, emocjami i blokadami.
ReturnSPA/Hotel Hanza, Tokarska 6, 80-888 Gdańsk, Poland
+48 605 457 583+48 605 457 583Call to bookFull Body Massage
Relaxing Massage
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookLymphatic Drainage Massage
Relaxing Massage
Foot Massage
Deep Tissue Massage
Masaż AnuSza Kobido, Zoga i Refleksologia stóp.
Wejście z tyłu kamienicy przez bramkę, Kartuska 28/1a, 80-104 Gdańsk, Poland
+48 692 152 319+48 692 152 319Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Leszczyńska Health&Beauty
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 884 858 588+48 884 858 588Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ukoi - masaż twarzy
Władysława Pniewskiego 3A, 80-246 Gdańsk, Poland
+48 791 681 933+48 791 681 933Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Salon Masażu Tajskiego Thai Organic Gdańsk
Długie Ogrody 18, 80-765 Gdańsk, Poland
+48 690 344 408+48 690 344 408Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Bali Spa - Masaż Gdańsk
Szeroka 42/43, 80-835 Gdańsk, Poland
+48 517 088 808+48 517 088 808Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Tajemnice Urody Paulina Kwasiborska Gabinet Kosmetologiczny
Łódzka 8, 80-180 Gdańsk, Poland
+48 508 607 850+48 508 607 850Call to bookBridal Makeup
Men's Facial
Dermaplaning
Microdermabrasion
LiluSpa - depilacja, masaż, paznokcie, brwi
Bolesława Chrobrego 25, 80-423 Gdańsk, Poland
+48 794 703 525+48 794 703 525Call to bookFacial Extractions
Threading
Dermaplaning
Facial
Studio Figura Gdańsk Południe
Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland
+48 533 822 015+48 533 822 015Call to bookSauna
Body Wrap
Infrared Sauna
Return SPA Hotel Hanza ****
Tokarska 6, 80-888 Gdańsk, Poland
+48 883 154 200+48 883 154 200Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Thao Thai - Salon Masażu Tajskiego i Spa - Gdańsk
Spichrzowa 21, 80-750 Gdańsk, Poland
+48 500 460 760+48 500 460 760Call to bookRelaxing Massage
Prenatal Massage
Full Body Massage
Couples Massage
Sabai Jai - Gdańsk
Jaśkowa Dolina 9/1, 80-252 Gdańsk, Poland
+48 666 100 250+48 666 100 250Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
+ FOR BEAUTY
Generała Kazimierza Sosnkowskiego 1a, 80-041 Gdańsk, Poland
+48 604 193 566+48 604 193 566Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yasumi Gdańsk Madison - Instytut Zdrowia i Urody
Rajska 10 Galeria Handlowa Madison 3 piętro, 80-850 Gdańsk, Poland
+48 785 005 405+48 785 005 405Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to bookHathor
Władysława Cieszyńskiego 38/28A, 80-809 Gdańsk, Poland
+48 535 100 303+48 535 100 303Call to bookThreading
Microdermabrasion
Facial
Facial Extractions
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Salon Orchidea-Grażyna Justa
Strzelców Karpackich 5/27, 80-041 Gdańsk, Poland
+48 698 593 345+48 698 593 345Call to bookSkin Tightening
IPL Treatment
IPL Hair Removal
Dermabrasion
Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser
Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland
+48 58 526 08 06+48 58 526 08 06Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Studio Urody Lea
Cygańska Góra 4 a, 80-171 Gdańsk, Poland
+48 58 304 16 04+48 58 304 16 04Call to bookThreading
Bridal Makeup
Makeup Service
Grano SPA & Wellness Center
Pszenna 3, 80-749 Gdańsk, Poland
+48 58 670 38 50+48 58 670 38 50Call to bookSauna
Spa Package
Infrared Sauna
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
Mija Elite Hair & Spa
Garncarska 16/17, 80-894 Gdańsk, Poland
+48 575 123 200+48 575 123 200Call to bookFacial Extractions
All Time Fitness
Generała Augusta Emila Fieldorfa 2, 80-041 Gdańsk, Poland
+48 784 284 239+48 784 284 239Call to book
Klub Fitness i Siłownia Total Fitness Gdańsk
Nieborowska 10, 80-034 Gdańsk, Poland
+48 888 326 723+48 888 326 723Call to book
CityFitness
Kurierów Armii Krajowej 15, 80-041 Gdańsk, Poland
+48 512 041 806+48 512 041 806Call to book
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to book
Justyna salon fryzjerski barber hairdresser
Hala Targowa, Śródmieście, Plac Dominikański 1, 80-844 Gdańsk, Poland
+48 606 803 095+48 606 803 095Call to bookChildren's Haircut
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648+48 535 269 648Call to book
Masaż Line Wrzeszcz
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 793 747 622+48 793 747 622Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
One Harmony SPA & Wellness Center
Jaglana 4, 80-749 Gdańsk, Poland
+48 58 717 80 80+48 58 717 80 80Call to bookSauna
Infrared Sauna
Spa Package
Fitness Klub ZDROFIT - Gdańsk Madison
Rajska 10, 80-850 Gdańsk, Poland
+48 735 276 838+48 735 276 838Call to bookPersonal Training
Premium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816+48 515 416 816Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Różyny with Fresha
We've made it easy to find the best spas in Różyny. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So hello Różyny. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Różyny. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Różyny
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
