Best Saunas near me in Wrzeszcz, Gdańsk
Venues offering Saunas in Wrzeszcz, Gdańsk See map
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ELYSIUM MASSAGE - gabinet masażu
Tadeusza Kościuszki 29/m1, 80-445 Gdańsk, Poland
+48 518 135 295+48 518 135 295Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Komory hiperbaryczne , terapia tlenowa Gdańsk Oxybed
Bolesława Chrobrego 79F, 80-414 Gdańsk, Poland
+48 733 026 039+48 733 026 039Call to bookSauna
Ukoi - masaż twarzy
Władysława Pniewskiego 3A, 80-246 Gdańsk, Poland
+48 791 681 933+48 791 681 933Call to bookPrenatal Massage
Relaxing Massage
Thai Massage
Chinese Massage
Warsztat Zdrowia Gdańsk
Wejście z prawego boku Smart hotelu, na przeciwko klubu Badmintona, Juliusza Słowackiego 3, 80-281 Gdańsk, Poland
+48 516 645 949+48 516 645 949Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookCupping Therapy
Couples Massage
Chinese Massage
Back Massage
LiluSpa - depilacja, masaż, paznokcie, brwi
Bolesława Chrobrego 25, 80-423 Gdańsk, Poland
+48 794 703 525+48 794 703 525Call to bookFacial Extractions
Facial
Threading
Dermaplaning
Sabai Jai - Gdańsk
Jaśkowa Dolina 9/1, 80-252 Gdańsk, Poland
+48 666 100 250+48 666 100 250Call to bookChinese Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648+48 535 269 648Call to book
Masaż Line Wrzeszcz
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 793 747 622+48 793 747 622Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hotel Almond Business & SPA Gdańsk
Toruńska 12, 80-747 Gdańsk, Poland
+48 58 351 90 00+48 58 351 90 00Call to bookSauna
Infrared Sauna
Spa Package
Santai Bali Med Spa - Gdańsk
Szafarnia 9, 80-755 Gdańsk, Poland
+48 798 964 028+48 798 964 028Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Zmasowane Dobro - powięziowy masaż leczniczy
w szkole Yogi Zofii Netter, Leona Droszyńskiego 28A, 80-381 Gdańsk, Poland
+48 514 312 977+48 514 312 977Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pracownia Zdrowia Mandala
Piastowska 33a, 80-332 Gdańsk, Poland
+48 604 590 528+48 604 590 528Call to bookAcupressure
Deep Tissue Massage
Reflexology
Swedish Massage
Jacob-Masaże Osteopata Chiropraktyk Gdańsk
Hynka 69, 80-748 Gdańsk, Poland
+48 884 040 890+48 884 040 890Call to bookChiropractic
Acupuncture
Physiotherapy
Bali Spa Ritual Zone - Spa Gdańsk
świętej Barbary 12, 80-753 Gdańsk, Poland
+48 510 808 708+48 510 808 708Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Werona Med & Spa Weronika Kaczmarczyk
Jagiellońska 8a, 80-376 Gdańsk, Poland
+48 791 555 485+48 791 555 485Call to bookDermaplaning
Microdermabrasion
Acne Facial
Men's Facial
Studio Relax. Gabinet odnowy biologicznej
Aleja Grunwaldzka 244, 80-314 Gdańsk, Poland
+48 58 341 80 61+48 58 341 80 61Call to bookBack Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
Katarzyna Staszewska warsztaty i sesje Access Consciousness , holistyczna praca z ciałem, emocjami i blokadami.
ReturnSPA/Hotel Hanza, Tokarska 6, 80-888 Gdańsk, Poland
+48 605 457 583+48 605 457 583Call to bookFull Body Massage
Relaxing Massage
Masaż AnuSza Kobido, Zoga i Refleksologia stóp.
Wejście z tyłu kamienicy przez bramkę, Kartuska 28/1a, 80-104 Gdańsk, Poland
+48 692 152 319+48 692 152 319Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Uroczysko Leszego
Zielony Trójkąt 13, 80-869 Gdańsk, Poland
+48 665 410 653+48 665 410 653Call to bookSauna
Infrared Sauna
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
FaceSpa Manualne Terapie Twarzy ● Kobido ● Facemodeling®
Letnicka 2, 80-536 Gdańsk, Poland
+48 538 912 125+48 538 912 125Call to book
Leszczyńska Health&Beauty
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 884 858 588+48 884 858 588Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Kosmetolog Ruslana Savenko
Aleja Grunwaldzka 488, 80-309 Gdańsk, Poland
+48 538 541 204+48 538 541 204Call to bookSkin Tightening
Dermal Fillers
Mesotherapy
Cellulite Treatment
Sugar Space. Studio depilacji cukrowej
Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland
+48 732 878 676+48 732 878 676Call to bookSauna
Infrared Sauna
Relaks i terapia masaż Fizjoterapeuta Harmoza Piotr
Obrońców Wybrzeża 9/5 3, first floor – 4 Oceany, 80-398 Gdańsk, Poland
+48 513 818 977+48 513 818 977Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Perła Kosmetologia Podologia
Hynka 18/lok. U9, 80-465 Gdańsk, Poland
+48 535 995 445+48 535 995 445Call to bookFace Waxing
Hollywood Waxing
Full Body Waxing
Leg Waxing
Bali Spa - Masaż Gdańsk
Szeroka 42/43, 80-835 Gdańsk, Poland
+48 517 088 808+48 517 088 808Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Chiropraktyka, Terapia Manualna - Dobra-Terapia.com
Arkońska 12a/8, 80-382 Gdańsk, Poland
+48 798 948 728+48 798 948 728Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Amber Hammam-Bursztynowe SPA
Bernarda Chrzanowskiego 11/13 (Garnizon, 80-278 Gdańsk, Poland
+48 517 192 096+48 517 192 096Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
ManiaBeauty Ambasada Piękna
Starowiejska 93/5, 80-534 Gdańsk, Poland
+48 535 303 073+48 535 303 073Call to bookDermaplaning
Bridal Makeup
Acne Facial
Threading
Studio Zdrowia Beata
Szczecińska 23/12, 80-392 Gdańsk, Poland
+48 881 430 440+48 881 430 440Call to bookDermaplaning
Facial Extractions
Men's Facial
Facial
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755+48 575 309 755Call to book
MOMENTS MEDICA SPA
Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland
+48 794 401 721+48 794 401 721Call to bookFacial Extractions
Facial
Men's Facial
Dermaplaning
Gabinet Viola Studio
Obrońców Wybrzeża 9, 80-398 Gdańsk, Poland
+48 664 561 985+48 664 561 985Call to bookFacial
Chemical Peel
Dermaplaning
Bridal Makeup
Wellness Studio Maja Rotkiewicz
Polanki 37, 80-308 Gdańsk, Poland
+48 58 351 12 52+48 58 351 12 52Call to bookSauna
Infrared Sauna
Well Fitness - Gdańsk, Oliwa
Aleja Grunwaldzka 309, 80-309 Gdańsk, Poland
+48 532 476 577+48 532 476 577Call to book
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151+48 666 599 151Call to bookPhysiotherapy
Dry Needling
Normobaris - Komora normobaryczna Gdańsk -
Piastowska 108, 80-358 Gdańsk, Poland
+48 539 315 300+48 539 315 300Call to bookSauna
Return SPA Hotel Hanza ****
Tokarska 6, 80-888 Gdańsk, Poland
+48 883 154 200+48 883 154 200Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Thao Thai - Salon Masażu Tajskiego i Spa - Gdańsk
Spichrzowa 21, 80-750 Gdańsk, Poland
+48 500 460 760+48 500 460 760Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yasumi Gdańsk Madison - Instytut Zdrowia i Urody
Rajska 10 Galeria Handlowa Madison 3 piętro, 80-850 Gdańsk, Poland
+48 785 005 405+48 785 005 405Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
CUD - Karolina Kryczka
Bolesława Krzywoustego 16, 80-360 Gdańsk, Poland
+48 726 349 087+48 726 349 087Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hathor
Władysława Cieszyńskiego 38/28A, 80-809 Gdańsk, Poland
+48 535 100 303+48 535 100 303Call to bookMen's Facial
Microdermabrasion
Threading
Facial
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to book
Studio Urody Lea
Cygańska Góra 4 a, 80-171 Gdańsk, Poland
+48 58 304 16 04+48 58 304 16 04Call to bookMakeup Service
Bridal Makeup
Threading
Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser
Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland
+48 58 526 08 06+48 58 526 08 06Call to bookDermaplaning
Men's Facial
Facial Extractions
Facial
Grano SPA & Wellness Center
Pszenna 3, 80-749 Gdańsk, Poland
+48 58 670 38 50+48 58 670 38 50Call to bookSauna
Spa Package
Infrared Sauna
All For Body Przymorze
Kołobrzeska 16a, 80-394 Gdańsk, Poland
+48 533 321 402+48 533 321 402Call to book
Galla Urody Monika Kamińska
Prezydenta Lecha Kaczyńskiego 9/5, 80-373 Gdańsk, Poland
+48 697 076 363+48 697 076 363Call to book
Mija Elite Hair & Spa
Garncarska 16/17, 80-894 Gdańsk, Poland
+48 575 123 200+48 575 123 200Call to bookFacial Extractions
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
Fitness Klub ZDROFIT Gdańsk - Przymorze
Prezydenta Lecha Kaczyńskiego 20, 80-373 Gdańsk, Poland
+48 530 415 465+48 530 415 465Call to bookPersonal Training
Hairstyling Salon Zaneta
aleja Jana Pawła II 4B, 80-462 Gdańsk, Poland
+48 58 512 11 64+48 58 512 11 64Call to bookCurly Haircut
Perm
Women's Haircut
Blow Dry
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to book
Justyna salon fryzjerski barber hairdresser
Hala Targowa, Śródmieście, Plac Dominikański 1, 80-844 Gdańsk, Poland
+48 606 803 095+48 606 803 095Call to bookChildren's Haircut
Klub fitness i Siłownia Total Fitness Gdańsk
aleja Rzeczypospolitej 8, 80-369 Gdańsk, Poland
+48 606 548 693+48 606 548 693Call to book
Siłownia Total Fitness Gdańsk
Aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 882 758 239+48 882 758 239Call to book
Zdrofit Gdańsk - Alchemia
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 530 432 927+48 530 432 927Call to book
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
Fitness Klub ZDROFIT - Gdańsk Madison
Rajska 10, 80-850 Gdańsk, Poland
+48 735 276 838+48 735 276 838Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze
Obrońców Wybrzeża 1, 80-398 Gdańsk, Poland
+48 539 521 956+48 539 521 956Call to book
Przystań Piękna
aleja Rzeczypospolitej 1A, 80-369 Gdańsk, Poland
+48 505 953 788+48 505 953 788Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Russian Manicure
Premium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816+48 515 416 816Call to book
Calypso Fitness Gdańsk Zaspa
aleja Rzeczypospolitej 33, 80-463 Gdańsk, Poland
+48 58 511 11 52+48 58 511 11 52Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wrzeszcz with Fresha
Fresha is your one-stop shop for the top spa treatments in Wrzeszcz. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So hello Wrzeszcz. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Wrzeszcz. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Wrzeszcz, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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