Sauna osiedle Śródmieście II

Best Saunas Near Me in osiedle Śródmieście II, Kalisz

Venues offering Saunas in osiedle Śródmieście II, Kalisz See map

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Yasumi - Beauty Salon Day Spa Massage Kalisz

Kopernika 13, 62-800 Kalisz, Poland

+48 660 321 410 +48 660 321 410 Call to book

Acne Facial

Chemical Peel

Facial

Facial Extractions

HarmonySpa Salon Masażu

Aleja Wolności 14/2, 62-800 Kalisz, Poland

+48 725 999 025 +48 725 999 025 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fabryka Formy Galeria Amber

Górnośląska 82, 62-800 Kalisz, Poland

+48 570 960 670 +48 570 960 670 Call to book

AMARI SPA Kalisz - Tajski Masaż

Górnośląska 10, 62-800 Kalisz, Poland

+48 503 920 636 +48 503 920 636 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Well Fitness

Galeria Tęcza, 3 Maja 1, 62-800 Kalisz, Poland

+48 668 505 415 +48 668 505 415 Call to book

AROMAspa by Estera Leńska | Kalisz

Stanisława Wojciechowskiego 3, 62-800 Kalisz, Poland

+48 788 783 763 +48 788 783 763 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Couples Massage

Aspen Spa

Hampton by Hilton, Chopina 9/4 piętro, 62-800 Kalisz, Poland

+48 731 812 701 +48 731 812 701 Call to book

Sauna

Spa Package

BeautyBar

Mazurska 8, 62-800 Kalisz, Poland

+48 780 036 889 +48 780 036 889 Call to book

Sauna

Body Scrub

Szczęśliwa Skóra | Kraina Naturalnego Piękna

Graniczna 76K/2a, 62-800 Kalisz, Poland

+48 530 334 339 +48 530 334 339 Call to book

Sauna

Body Scrub

Luxury Day Spa

Kazimierzowska 6, 62-800 Kalisz, Poland

+48 62 751 38 60 +48 62 751 38 60 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

ETERNITY SPA KALISZ DRUKARZY

Drukarzy 2A, 62-800 Kalisz, Poland

+48 533 360 306 +48 533 360 306 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in osiedle Śródmieście II with Fresha

Make Fresha the first stop for your next spa treatment booking in osiedle Śródmieście II. We've listed all the top spas in osiedle Śródmieście II, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in osiedle Śródmieście II. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in osiedle Śródmieście II. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in osiedle Śródmieście II, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.