Best Saunas near me in Olsza, Kraków
Venues offering Saunas in Olsza, Kraków See map
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Studio Urody Karmin
Ul. Sadowa 9 Wejście Od, Antoniego Fertnera, 31-408 Kraków, Poland
+48 788 325 598+48 788 325 598Call to bookPedicure
Manicure
Gel Nails
Russian Manicure
Fitness Platinium Bratysławska
Bratysławska 4, 31-201 Kraków, Poland
+48 695 820 335+48 695 820 335Call to book
PERFECT ESTETIC, depilacja laserowa, Kriolipoliza, Endermologia, Fala Uderzeniowa Storz, Scarlet, VelaShape, Laser, Kraków
Świętokrzyska 8, 30-015 Kraków, Poland
+48 730 111 121+48 730 111 121Call to bookFace Waxing
Full Body Waxing
Men's Waxing
Leg Waxing
Studio Twojego Zdrowia - Your Health Studio
Karmelicka 36, 31-128 Kraków, Poland
+48 662 121 683+48 662 121 683Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
SABAIDII Thai massage - salon masażu tajskiego
Mikołajska 26/1, 31-027 Kraków, Poland
+48 729 609 471+48 729 609 471Call to bookBack Massage
Thai Massage
Relaxing Massage
Couples Massage
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Human Body Gabinet Masażu
Jana Długosza 13, 30-512 Kraków, Poland
+48 578 647 200+48 578 647 200Call to bookThai Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
CHAIYO Thai Massage - Dietla
Józefa Dietla 103, 31-031 Kraków, Poland
+48 607 509 549+48 607 509 549Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Bueno Beauty Clinic - Depilacja Laserowa, Kosmetologia Estetyczna Kraków
Gen. Witolda Urbanowicza 1/U25, 31-801 Kraków, Poland
+48 669 135 622+48 669 135 622Call to bookLeg Waxing
Men's Waxing
Brazilian Waxing
Hollywood Waxing
Martyna Persona Personal Massages
Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland
+48 570 828 833+48 570 828 833Call to bookAyurvedic Massage
Thai Massage
Sports Massage
Couples Massage
Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.
Osiedle Oświecenia 50, 31-636 Kraków, Poland
+48 504 973 583+48 504 973 583Call to bookRemedial Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Centrum Masaż
wejście z boku budynku opisane, Aleja Pokoju 4, 31-548 Kraków, Poland
+48 609 704 916+48 609 704 916Call to bookCupping Therapy
Back Massage
Ayurvedic Massage
Therapeutic Massage
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100+48 791 479 100Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Calma - Terapie naturalne
Madalińskiego 15/5, 30-303 Kraków, Poland
+48 796 695 302+48 796 695 302Call to bookHot Stone Massage
Couples Massage
Back Massage
Therapeutic Massage
Body Up - Premium EMS Studio
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
NEMURI Masaż i Facemodeling Natalia Sokulska
Wrocławska 53/B, 30-011 Kraków, Poland
+48 730 865 127+48 730 865 127Call to bookSauna
Infrared Sauna
Paula Ronowska. Spokojne Studio Masażu
Osiedle Dywizjonu 303 62C/113, 31-875 Kraków, Poland
+48 796 510 102+48 796 510 102Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HAIR & BEAUTY CORNER Aleja Pokoju 81a/18
al. Pokoju, Aleja Pokoju 81A/18, 31-564 Kraków, Poland
+48 573 818 088+48 573 818 088Call to bookFacial
Medi Skin Care. Estetic Beauty. Kosmetologia Kraków
Tytusa Czyżewskiego 1/LU4, 30-085 Kraków, Poland
+48 531 856 691+48 531 856 691Call to bookDermaplaning
Chemical Peel
Facial
Amun.massage.studio
Jakuba Majora 5b, 31-422 Kraków, Poland
+48 511 593 221+48 511 593 221Call to bookRelaxing Massage
Remedial Massage
Full Body Massage
Couples Massage
HatiThai Kraków masaż Balijski & Tajski - Nowa Huta
Osiedle Złotego Wieku 19/20, 31-616 Kraków, Poland
+48 883 702 022+48 883 702 022Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
AF Beauty Salon kosmetyczny Kraków
Szkolna 1A/3, 32-087 Bibice, Poland
+48 510 862 596+48 510 862 596Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lady Kitty - Studio Kosmetologii i Masażu
Michała Bałuckiego 27, 30-318 Kraków, Poland
+48 791 912 430+48 791 912 430Call to bookFacial Extractions
Makeup Service
Facial
Moonlight Spa - Day Spa - masaż Kraków - wieczór Panieński Spa - spa Kraków - masaż twarzy Kobido - masaż
Dąbska 5, 31-572 Kraków, Poland
+48 692 759 729+48 692 759 729Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
UKOJENIE spa
Anielska Clinic, Piwna 24, 30-527 Kraków, Poland
+48 690 564 233+48 690 564 233Call to bookLymphatic Drainage Massage
Swedish Massage
Couples Massage
Full Body Massage
KCTH - FemmeMED - Komora Hiperbaryczna Zabłocie
Stanisława Klimeckiego 8/75, 30-705 Kraków, Poland
+48 12 312 07 37+48 12 312 07 37Call to bookRemedial Massage
Relaxing Massage
Cupping Therapy
Therapeutic Massage
Masaż Lomi Lomi Nui - Kraków/Studio Aloha
Bohdana Zaleskiego 49/13, 31-525 Kraków, Poland
+48 606 677 477+48 606 677 477Call to bookCouples Massage
Back Massage
Chinese Massage
Thai Massage
YASUMI KRAKÓW PRĄDNIK | Medestetic | Instytut Zdrowia i Urody
Władysława Łokietka 94/1, 31-334 Kraków, Poland
+48 794 731 313+48 794 731 313Call to bookFacial Extractions
Facial
Chemical Peel
Makeup Service
Podnóżki do pedicure OSKY
Fatimska 41 a, 31-831 Kraków, Poland
+48 577 520 120+48 577 520 120Call to bookSauna
Davictus Instytut - Spa dla mężczyzn - Salon kosmetyczny dla mężczyzn
Grzegórzecka 79D/U8, 31-559 Kraków, Poland
+48 883 001 883+48 883 001 883Call to bookFacial
Men's Facial
Gabinet Masażu Venezia Bieńczyce
Generała Leopolda Okulickiego 57, 31-637 Kraków, Poland
+48 12 357 10 30+48 12 357 10 30Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookPrenatal Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Gabinet Kosmetologii Chwila Spokoju
Bronowicka 73, 30-091 Kraków, Poland
+48 575 055 435+48 575 055 435Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
GML - Gabinety Masażu Leczniczego
Armii Krajowej 6, 30-150 Kraków, Poland
+48 505 447 323+48 505 447 323Call to bookFull Body Massage
Cupping Therapy
Couples Massage
Chinese Massage
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Magnoli Beauty&SPA
Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland
+48 12 423 25 73+48 12 423 25 73Call to bookSauna
Body Scrub
Infrared Sauna
Centrum Zdrowia i Urody LuVital
plac Jana Matejki 5, 31-156 Kraków, Poland
+48 512 244 024+48 512 244 024Call to book
VITAL-MED
Henryka Siemiradzkiego 17/11, 31-137 Kraków, Poland
+48 730 779 119+48 730 779 119Call to bookTherapeutic Massage
Sports Massage
Foot Massage
Remedial Massage
KGBeauty Cosmetics and Podology
ul, Przewóz 14, 30-716 Kraków, Poland
+48 797 778 671+48 797 778 671Call to bookAcne Facial
Threading
Dermaplaning
Microdermabrasion
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Miód i Wanilia - Centrum Zdrowia i Urody
Powstańców 30f, 31-422 Kraków, Poland
+48 502 357 295+48 502 357 295Call to bookFacial Extractions
Threading
Acne Facial
Chemical Peel
EGO Beauty & SPA
Grzegórzecka 67C/U15, 31-559 Kraków, Poland
+48 508 029 577+48 508 029 577Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna
Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland
+48 660 698 726+48 660 698 726Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Yasumi Medestetic Kraków Lipska
Lipska 4/lokal 4, 30-721 Kraków, Poland
+48 572 534 532+48 572 534 532Call to bookThreading
Makeup Service
Facial Extractions
Facial
HatiThai Kraków masaż Balijski & Tajski - Kraków Bratysławska
Bratysławska 2, 31-201 Kraków, Poland
+48 690 550 102+48 690 550 102Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cosmetologica
Wacława Nałkowskiego 6, 31-308 Kraków, Poland
+48 888 721 675+48 888 721 675Call to bookChemical Peel
Makeup Service
Facial Extractions
Facial
AVE Piękno & Zdrowie
Wielopole 17/LU2, 31-072 Kraków, Poland
+48 512 682 444+48 512 682 444Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Fitness Platinium Aleja Pokoju 16
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 885 562 957+48 885 562 957Call to book
R & K Siłownia, Sauna, Fitness, Treningi
aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland
+48 12 292 61 68+48 12 292 61 68Call to book
My Fitness Place
Gen. Witolda Urbanowicza 3, 31-801 Kraków, Poland
+48 517 429 011+48 517 429 011Call to book
Mariacki Spa - salon masażu i kosmetyki
plac Mariacki 9, 33-332 Kraków, Poland
+48 668 099 388+48 668 099 388Call to bookDermaplaning
Facial Extractions
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-012 Kraków, Poland
+48 12 341 47 71+48 12 341 47 71Call to bookSwedish Massage
Foot Massage
Reflexology
Sports Massage
Uptown fitness & gym
Galicyjska 39, 32-087 Zielonki, Poland
+48 797 915 163+48 797 915 163Call to book
Thai Maliwan SPA - masaż tajski | Kraków
Szewska 12, 33-332 Kraków, Poland
+48 881 069 692+48 881 069 692Call to bookThai Massage
Full Body Massage
Couples Massage
Foot Massage
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
Nad Strugą 7 (Klub Squash4you, 1 piętro, Nad Strugą 7, 31-411 Kraków, Poland
+48 509 321 264+48 509 321 264Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Unity Point - masaż Tantra
Metalowców 3/8, 31-537 Kraków, Poland
+48 510 510 645+48 510 510 645Call to bookRemedial Massage
Relaxing Massage
Full Body Massage
Thai Massage
Maliwan Thai Massage
Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland
+48 888 496 495+48 888 496 495Call to bookThai Massage
Chinese Massage
Couples Massage
Full Body Massage
Beauty Tower Instytut Kosmetologii Estetycznej i Modelowania Sylwetki
Sołtysa Dytmara 3/U3, 30-126 Kraków, Poland
+48 12 636 03 70+48 12 636 03 70Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
ŁAKA.MiejsceNaturalnegoPiękna
B4 48, 32-086 Węgrzce, Poland
+48 500 383 848+48 500 383 848Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Holy SPA & Cafe gabinet masażu i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookSauna
Spa Package
Infrared Sauna
Thai Smile - Thai Massage
Krakowska 3, 31-062 Kraków, Poland
+48 531 905 965+48 531 905 965Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
SolariumStudio
Osiedle Oświecenia 48, 31-636 Kraków, Poland
+48 12 259 61 61+48 12 259 61 61Call to bookSpray Tanning
ThaiSun - Real Thai Massage
Krowoderska 52/LU 1, 31-158 Kraków, Poland
+48 505 341 593+48 505 341 593Call to bookSports Massage
Reflexology
Foot Massage
Remedial Massage
Wild Power Gym - Siłownia Kraków, Trener Personalny, Suplementy i odżywki.
Osiedle Albertyńskie 2, 31-851 Kraków, Poland
+48 513 411 800+48 513 411 800Call to bookPersonal Training
Thai Bali Spa Zabłocie
Zabłocie 19A, 30-701 Kraków, Poland
+48 12 650 85 86+48 12 650 85 86Call to bookAyurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Oasis Beauty Salon & SPA
Józefa Dietla 47/1, 31-054 Kraków, Poland
+48 518 739 012+48 518 739 012Call to bookMakeup Service
Facial
Threading
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Olsza with Fresha
Top-rated spas in Olsza: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You clearly know what you're doing in Olsza. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Olsza, in Poland, and around the world.
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