Best Saunas near me in Stare Miasto, Kraków
Venues offering Saunas in Stare Miasto, Kraków See map
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Studio Twojego Zdrowia - Your Health Studio
Karmelicka 36, 31-128 Kraków, Poland
+48 662 121 683+48 662 121 683Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
SABAIDII Thai massage - salon masażu tajskiego
Mikołajska 26/1, 31-027 Kraków, Poland
+48 729 609 471+48 729 609 471Call to bookChinese Massage
Thai Massage
Relaxing Massage
Back Massage
CHAIYO Thai Massage - Dietla
Józefa Dietla 103, 31-031 Kraków, Poland
+48 607 509 549+48 607 509 549Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookBack Massage
Couples Massage
Full Body Massage
Prenatal Massage
Magnoli Beauty&SPA
Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland
+48 12 423 25 73+48 12 423 25 73Call to bookSauna
Body Scrub
Infrared Sauna
VITAL-MED
Henryka Siemiradzkiego 17/11, 31-137 Kraków, Poland
+48 730 779 119+48 730 779 119Call to bookTherapeutic Massage
Thai Massage
Sports Massage
Foot Massage
Centrum Zdrowia i Urody LuVital
plac Jana Matejki 5, 31-156 Kraków, Poland
+48 512 244 024+48 512 244 024Call to book
AVE Piękno & Zdrowie
Wielopole 17/LU2, 31-072 Kraków, Poland
+48 512 682 444+48 512 682 444Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
R & K Siłownia, Sauna, Fitness, Treningi
aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland
+48 12 292 61 68+48 12 292 61 68Call to book
Mariacki Spa - salon masażu i kosmetyki
plac Mariacki 9, 33-332 Kraków, Poland
+48 668 099 388+48 668 099 388Call to bookFacial Extractions
Dermaplaning
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-012 Kraków, Poland
+48 12 341 47 71+48 12 341 47 71Call to bookFull Body Massage
Foot Massage
Reflexology
Sports Massage
Thai Maliwan SPA - masaż tajski | Kraków
Szewska 12, 33-332 Kraków, Poland
+48 881 069 692+48 881 069 692Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Maliwan Thai Massage
Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland
+48 888 496 495+48 888 496 495Call to bookChinese Massage
Couples Massage
Full Body Massage
Relaxing Massage
Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Smile - Thai Massage
Krakowska 3, 31-062 Kraków, Poland
+48 531 905 965+48 531 905 965Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ThaiSun - Real Thai Massage
Krowoderska 52/LU 1, 31-158 Kraków, Poland
+48 505 341 593+48 505 341 593Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Oasis Beauty Salon & SPA
Józefa Dietla 47/1, 31-054 Kraków, Poland
+48 518 739 012+48 518 739 012Call to bookFacial
Men's Facial
Makeup Service
Threading
Stara Łaźnia Massage & Spa
Szlak 22, 31-153 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Apartament z jacuzzi Kraków
Koletek 1/1, 31-069 Kraków, Poland
+48 887 490 480+48 887 490 480Call to bookSauna
Infrared Sauna
Spa Package
ESTHEDERMA KOSMETYKA MANICURE PEDICURE
Beera Meiselsa 8, 31-058 Kraków, Poland
+48 533 016 116+48 533 016 116Call to bookThreading
Dermaplaning
Acne Facial
Facial
May Thai Massage - Poselska
Poselska 20/Floor 0, 31-002 Kraków, Poland
+48 12 430 61 04+48 12 430 61 04Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Stara Łaźnia Massage & Spa
Świętej Gertrudy 19, 31-048 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
SeeMe Beauty Salon
Westerplatte 2/17 parter, 31-033 Kraków, Poland
+48 509 908 580+48 509 908 580Call to bookMakeup Service
Facial Extractions
Threading
Microdermabrasion
Atlantic Squash Fitness Gym Hotel
Stradomska 15, 31-068 Kraków, Poland
+48 501 464 046+48 501 464 046Call to book
Thai Bali Spa Kraków Floriańska
Floriańska 37, 33-332 Kraków, Poland
+48 663 280 037+48 663 280 037Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Beauty salon, laser hair removal - J'ADORE INSTITUTE
Karmelicka 45/2B, 31-128 Kraków, Poland
+48 12 261 44 43+48 12 261 44 43Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Fitness Platinium Bratysławska
Bratysławska 4, 31-201 Kraków, Poland
+48 695 820 335+48 695 820 335Call to book
PERFECT ESTETIC, depilacja laserowa, Kriolipoliza, Endermologia, Fala Uderzeniowa Storz, Scarlet, VelaShape, Laser, Kraków
Świętokrzyska 8, 30-015 Kraków, Poland
+48 730 111 121+48 730 111 121Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Be Active - Centrum Osteopatii i Rehabilitacji
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Human Body Gabinet Masażu
Jana Długosza 13, 30-512 Kraków, Poland
+48 578 647 200+48 578 647 200Call to bookChinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Martyna Persona Personal Massages
Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland
+48 570 828 833+48 570 828 833Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Calma - Terapie naturalne
Madalińskiego 15/5, 30-303 Kraków, Poland
+48 796 695 302+48 796 695 302Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100+48 791 479 100Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Body Up - Premium EMS Studio
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
Centrum Masaż
wejście z boku budynku opisane, Aleja Pokoju 4, 31-548 Kraków, Poland
+48 609 704 916+48 609 704 916Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NEMURI Masaż i Facemodeling Natalia Sokulska
Wrocławska 53/B, 30-011 Kraków, Poland
+48 730 865 127+48 730 865 127Call to bookSauna
Infrared Sauna
YASUMI KRAKÓW PRĄDNIK | Medestetic | Instytut Zdrowia i Urody
Władysława Łokietka 94/1, 31-334 Kraków, Poland
+48 794 731 313+48 794 731 313Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
UKOJENIE spa
Anielska Clinic, Piwna 24, 30-527 Kraków, Poland
+48 690 564 233+48 690 564 233Call to bookFull Body Massage
Couples Massage
Lymphatic Drainage Massage
Back Massage
Lomi Lomi Nui LEHUA MASSAGE
Józefa Montwiłła-Mireckiego 9, 30-426 Kraków, Poland
+48 518 300 002+48 518 300 002Call to bookFoot Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
KHALEESI Studio Urody
Lipska 49/lok 3, 30-721 Kraków, Poland
+48 576 398 403+48 576 398 403Call to book
Davictus Instytut - Spa dla mężczyzn - Salon kosmetyczny dla mężczyzn
Grzegórzecka 79D/U8, 31-559 Kraków, Poland
+48 883 001 883+48 883 001 883Call to bookMen's Facial
Facial
Amun.massage.studio
Jakuba Majora 5b, 31-422 Kraków, Poland
+48 511 593 221+48 511 593 221Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Medi Skin Care. Estetic Beauty. Kosmetologia Kraków
Tytusa Czyżewskiego 1/LU4, 30-085 Kraków, Poland
+48 531 856 691+48 531 856 691Call to bookDermaplaning
Chemical Peel
Facial
KCTH - FemmeMED - Komora Hiperbaryczna Zabłocie
Stanisława Klimeckiego 8/75, 30-705 Kraków, Poland
+48 12 312 07 37+48 12 312 07 37Call to bookCupping Therapy
Relaxing Massage
Remedial Massage
Therapeutic Massage
Moonlight Spa - Day Spa - masaż Kraków - wieczór Panieński Spa - spa Kraków - masaż twarzy Kobido - masaż
Dąbska 5, 31-572 Kraków, Poland
+48 692 759 729+48 692 759 729Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Gabinet Kosmetologii Chwila Spokoju
Bronowicka 73, 30-091 Kraków, Poland
+48 575 055 435+48 575 055 435Call to bookAcne Facial
Dermaplaning
Men's Facial
Makeup Service
Masaż Lomi Lomi Nui - Kraków/Studio Aloha
Bohdana Zaleskiego 49/13, 31-525 Kraków, Poland
+48 606 677 477+48 606 677 477Call to bookFoot Massage
Relaxing Massage
Full Body Massage
Couples Massage
HAIR & BEAUTY CORNER Aleja Pokoju 81a/18
al. Pokoju, Aleja Pokoju 81A/18, 31-564 Kraków, Poland
+48 573 818 088+48 573 818 088Call to bookFacial
Lady Kitty - Studio Kosmetologii i Masażu
Michała Bałuckiego 27, 30-318 Kraków, Poland
+48 791 912 430+48 791 912 430Call to bookFacial Extractions
Facial
Makeup Service
GML - Gabinety Masażu Leczniczego
Armii Krajowej 6, 30-150 Kraków, Poland
+48 505 447 323+48 505 447 323Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KGBeauty Cosmetics and Podology
ul, Przewóz 14, 30-716 Kraków, Poland
+48 797 778 671+48 797 778 671Call to bookMicrodermabrasion
Facial Extractions
Facial
Acne Facial
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Miód i Wanilia - Centrum Zdrowia i Urody
Powstańców 30f, 31-422 Kraków, Poland
+48 502 357 295+48 502 357 295Call to bookChemical Peel
Threading
Acne Facial
Facial
EGO Beauty & SPA
Grzegórzecka 67C/U15, 31-559 Kraków, Poland
+48 508 029 577+48 508 029 577Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna
Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland
+48 660 698 726+48 660 698 726Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
HatiThai Kraków masaż Balijski & Tajski - Kraków Bratysławska
Bratysławska 2, 31-201 Kraków, Poland
+48 690 550 102+48 690 550 102Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Yasumi Medestetic Kraków Lipska
Lipska 4/lokal 4, 30-721 Kraków, Poland
+48 572 534 532+48 572 534 532Call to bookFacial
Facial Extractions
Makeup Service
Acne Facial
Cosmetologica
Wacława Nałkowskiego 6, 31-308 Kraków, Poland
+48 888 721 675+48 888 721 675Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Fitness Platinium Aleja Pokoju 16
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 885 562 957+48 885 562 957Call to book
Unity Point - masaż Tantra
Metalowców 3/8, 31-537 Kraków, Poland
+48 510 510 645+48 510 510 645Call to bookRemedial Massage
Relaxing Massage
Full Body Massage
Thai Massage
Beauty Tower Instytut Kosmetologii Estetycznej i Modelowania Sylwetki
Sołtysa Dytmara 3/U3, 30-126 Kraków, Poland
+48 12 636 03 70+48 12 636 03 70Call to bookAcne Facial
Dermaplaning
Chemical Peel
Facial
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
Nad Strugą 7 (Klub Squash4you, 1 piętro, Nad Strugą 7, 31-411 Kraków, Poland
+48 509 321 264+48 509 321 264Call to bookCupping Therapy
Couples Massage
Chinese Massage
Back Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stare Miasto with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Stare Miasto, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We can show you where it's at in Stare Miasto. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Stare Miasto as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Stare Miasto, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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