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Sauna Lublin

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Agit Hotel Congress&Spa

Wojciechowska 29, 20-704 Lublin, Poland

+48 721 103 300+48 721 103 300Call to book

Sauna

Spa Package

Infrared Sauna

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Burdan Barber Lublin Ponikwoda

Ponikwoda 56, 20-135 Lublin, Poland

+48 501 168 767+48 501 168 767Call to book

Perm

Locs

Keratin Treatment

Highlights

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IBB Grand Hotel Lublin

Krakowskie Przedmieście 56, 20-002 Lublin, Poland

+48 81 446 61 00+48 81 446 61 00Call to book

Sauna

Spa Package

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Arche Hotel Lublin

Zamojska 30, 20-105 Lublin, Poland

+48 81 718 02 34+48 81 718 02 34Call to book

Sauna

Spa Package

Infrared Sauna

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CityFit

Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland

+48 81 446 87 01+48 81 446 87 01Call to book
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Endorfina Lublin Diamentowa | Siłownia i Fitness Klub

Diamentowa 29, 20-471 Lublin, Poland

+48 729 057 028+48 729 057 028Call to book
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HatiThai Lublin - Masaż Tajski & Balijski

Wigilijna 12, 20-502 Lublin, Poland

+48 798 829 829+48 798 829 829Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

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Revita Arkadiusz Sałbut

Bartosza Głowackiego 35, 20-060 Lublin, Poland

+48 81 444 66 60+48 81 444 66 60Call to book

Chiropractic

Dry Needling

Physiotherapy

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Gabinet masażu i redukcji bólu - Dotyk Relaksu

Ul, Józefa Franczaka "Lalka" 43, 20-325 Lublin, Poland

+48 509 084 103+48 509 084 103Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Thai Massage

Swedish Massage

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Strefa Renew

Herbowa 4, 20-400 Lublin, Poland

+48 733 644 600+48 733 644 600Call to book

Facial Extractions

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Rajska Wyspa salon masażu

Fabryczna 3/lok.7, 20-301 Lublin, Poland

+48 577 563 863+48 577 563 863Call to book

Chinese Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin

W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin

Nałęczowska 24, 20-400 Lublin, Poland

+48 512 247 068+48 512 247 068Call to book

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

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Bella Clinic Lublin

Bajkowa 2/6, 20-802 Lublin, Poland

+48 794 470 420+48 794 470 420Call to book

Chemical Peel

Facial Extractions

Makeup Service

Men's Facial

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Klaudia Zbyryt - masaż

Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland

+48 608 572 907+48 608 572 907Call to book

Full Body Massage

Couples Massage

Therapeutic Massage

Foot Massage

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Fizjo-Masaż Mgr Agata Gawrońska

Kryształowa 8/U1, 20-582 Lublin, Poland

+48 664 053 458+48 664 053 458Call to book

Physiotherapy

Acupuncture

Chiropractic

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AS Salon Beauty Agnieszka Sułek

Tomasza Zana 29/lok.6, 20-601 Lublin, Poland

+48 669 227 578+48 669 227 578Call to book

Makeup Service

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Cube Squash & Fitness

Józefa Mackiewicza 7, 20-865 Lublin, Poland

+48 502 020 501+48 502 020 501Call to book
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Gabinet masażu Arek Wójcicki

Żniwna 12, 20-400 Lublin, Poland

+48 781 561 294+48 781 561 294Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

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Basic Beauty

Głęboka 10/40, 20-612 Lublin, Poland

+48 665 278 274+48 665 278 274Call to book

Facial Extractions

Dermaplaning

Chemical Peel

Facial

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Salon Fryzjerski Cherry Lublin

Operowa 8/3, 20-855 Lublin, Poland

+48 512 220 267+48 512 220 267Call to book

Keratin Treatment

Hair Colouring

Curly Haircut

Children's Haircut

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#GYM Lublin

Fabryczna 2, 20-301 Lublin, Poland

+48 577 916 844+48 577 916 844Call to book

Sauna

Infrared Sauna

Spa image for Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Arche Hotel, Zamojska 30, 20-105 Lublin, Poland

+48 661 575 121+48 661 575 121Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Komora Tlenowa Normobaryczna Lublin

Abramowicka 214 A, 20-391 Lublin, Poland

+48 533 050 491+48 533 050 491Call to book

Sauna

Spa Package

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ESSENCE MASSAGE - Masaż Lublin

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 576 288 599+48 576 288 599Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Institute for Health and Beauty Bonsai

Kazimierza Wielkiego 8, 20-611 Lublin, Poland

+48 530 650 888+48 530 650 888Call to book

Facial

Chemical Peel

Facial Extractions

Makeup Service

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WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

Aroniowa 6, 20-136 Lublin, Poland

+48 81 473 63 06+48 81 473 63 06Call to book
Massage image for Gabinet Masażu i Rehabilitacji Massu

Gabinet Masażu i Rehabilitacji Massu

Głęboka, 20-612 Lublin, Poland

+48 533 782 855+48 533 782 855Call to book

Full Body Massage

Back Massage

Chinese Massage

Couples Massage

Massage image for VYSPA Masaż i Terapie Twarzy

VYSPA Masaż i Terapie Twarzy

Jantarowa 5/lok. 9, 20-582 Lublin, Poland

+48 794 217 988+48 794 217 988Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Kosmetyczny Instytut Dr Irena Eris - Lublin

Kosmetyczny Instytut Dr Irena Eris - Lublin

Nałęczowska 18a/U17, 20-701 Lublin, Poland

+48 81 516 81 81+48 81 516 81 81Call to book

Facial

Acne Facial

Makeup Service

Hair Salon image for FRIZISTO Salon Fryzjerski

FRIZISTO Salon Fryzjerski

1 Maja 19, 20-410 Lublin, Poland

+48 81 532 32 87+48 81 532 32 87Call to book

Women's Haircut

Hair Colouring

Curly Haircut

Children's Haircut

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AMARI SPA Lublin - Tajski Masaż

Fryderyka Chopina 13, 20-400 Lublin, Poland

+48 512 294 179+48 512 294 179Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

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Cube Fitness (Sławin)

Sławinkowska 47, 20-810 Lublin, Poland

+48 502 020 555+48 502 020 555Call to book
Gym & Fitness image for Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Jana Sapiehy 2, 20-095 Lublin, Poland

+48 81 741 24 11+48 81 741 24 11Call to book
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Oh My Hair Studio

Szewska 3, 20-086 Lublin, Poland

+48 537 135 135+48 537 135 135Call to book

Hair Treatment

Keratin Treatment

Hair Colouring

Curly Haircut

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Sport Club Lublin

Spadochroniarzy 7, 20-043 Lublin, Poland

+48 81 532 08 08+48 81 532 08 08Call to book
Beauty Salon image for BeautiFULL Club

BeautiFULL Club

Sierpniowa 29, 20-816 Lublin, Poland

+48 789 355 009+48 789 355 009Call to book

Threading

Dermaplaning

Acne Facial

Facial

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Formuła Fitness

Hetmańska 2, 20-553 Lublin, Poland

+48 517 143 408+48 517 143 408Call to book
Spa image for Fitness Club Forum Spa & Wellness

Fitness Club Forum Spa & Wellness

Obywatelska 8, 20-400 Lublin, Poland

+48 519 404 757+48 519 404 757Call to book

Sauna

Spa Package

Infrared Sauna

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Pearl

Dzieci Zamojszczyzny 57, 20-811 Lublin, Poland

+48 534 243 404+48 534 243 404Call to book

Chemical Peel

Acne Facial

Threading

Makeup Service

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MEDICAL ORKANA

Szaserów 2, 20-553 Lublin, Poland

+48 690 990 818+48 690 990 818Call to book

Permanent Makeup

Tattoo Removal

Spa image for ALTER SPA&WELLNESS

ALTER SPA&WELLNESS

Grodzka 30, 20-112 Lublin, Poland

+48 601 902 800+48 601 902 800Call to book

Sauna

Infrared Sauna

Spa Package

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ArenA Siłownia 24H

Watykańska 4, 20-538 Lublin, Poland

+48 81 526 66 18+48 81 526 66 18Call to book

Personal Training

Personal Trainer image for Fabryka Formy Felicity Lublin

Fabryka Formy Felicity Lublin

al. Wincentego Witosa 32, 20-315 Lublin, Poland

+48 538 183 494+48 538 183 494Call to book

Personal Training

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Siłownia Samson

Lipowa 17, 20-400 Lublin, Poland

+48 81 532 50 25+48 81 532 50 25Call to book
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JMagia Institute of Health and Beauty

Nałkowskich 105, 20-470 Lublin, Poland

+48 81 459 10 01+48 81 459 10 01Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

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RegeneriS - Regeneracja i Odnowa

Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland

+48 570 081 500+48 570 081 500Call to book

Cellulite Treatment

Dermal Fillers

Mesotherapy

Skin Tightening

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Salon Kosmetyczny G-spa.pl

Bursztynowa 24/lok.1A, 20-576 Lublin, Poland

+48 722 125 679+48 722 125 679Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

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Centrum Sportu Akademos

Symfoniczna 1A, 20-853 Lublin, Poland

+48 663 123 109+48 663 123 109Call to book
Beauty Salon image for ONYX Beauty Clinic & SPA

ONYX Beauty Clinic & SPA

Kryształowa 15a/lok.1, 20-582 Lublin, Poland

+48 889 700 688+48 889 700 688Call to book

Men's Facial

Acne Facial

Chemical Peel

Facial

Hair Salon image for Studio Fryzjerskie, Anna Wieczorek

Studio Fryzjerskie, Anna Wieczorek

Wileńska 2F, 20-603 Lublin, Poland

+48 507 085 873+48 507 085 873Call to book

Curly Haircut

Blow Dry

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Fitness Club Aktivgen

Szkolna 6, 20-124 Lublin, Poland

+48 502 219 168+48 502 219 168Call to book
Gym & Fitness image for FitGym Complex

FitGym Complex

AQUA Lublin, Aleje Zygmuntowskie 4, 20-001 Lublin, Poland

+48 81 466 51 69+48 81 466 51 69Call to book
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Salon fryzjerski - Anna Chołota

Wojciecha Żywnego 10, 20-854 Lublin, Poland

+48 81 445 71 71+48 81 445 71 71Call to book

Blow Dry

Hair Colouring

Curly Haircut

Hair Treatment

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SPA Orkana

Szaserów 2, 20-562 Lublin, Poland

+48 81 475 48 75+48 81 475 48 75Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for Latająca Owca Beauty Studio

Latająca Owca Beauty Studio

Koncertowa 11, 20-843 Lublin, Poland

+48 511 204 402+48 511 204 402Call to book

Facial

Facial Extractions

Makeup Service

Microdermabrasion

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Isabel. Beauty Studio, Beauty Salon

Kalinowszczyzna 66, 20-201 Lublin, Poland

+48 516 386 421+48 516 386 421Call to book

Bridal Makeup

Makeup Service

Facial Extractions

Facial

Beauty Salon image for Yasumi - Instytut Zdrowia i Urody

Yasumi - Instytut Zdrowia i Urody

Tomasza Zana 11a, 20-601 Lublin, Poland

+48 733 334 399+48 733 334 399Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

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Solarium Mega Sun Lublin

Głęboka 8A, 20-400 Lublin, Poland

+48 511 177 167+48 511 177 167Call to book
Beauty Salon image for Royal Beauty Studio Izabela Hrychorczuk

Royal Beauty Studio Izabela Hrychorczuk

Fabryczna 1A/12, 20-301 Lublin, Poland

+48 514 136 391+48 514 136 391Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lublin with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Lublin. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

You're looking in the right place for spa treatments in Lublin. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Lublin, you can read up ahead of your next appointment and select the very best.

So look no further than Fresha for your next spa treatment in Lublin, Poland. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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