Best Saunas near me in Lublin
Venues offering Saunas in Lublin See map
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Agit Hotel Congress&Spa
Wojciechowska 29, 20-704 Lublin, Poland
+48 721 103 300+48 721 103 300Call to bookSauna
Spa Package
Infrared Sauna
Burdan Barber Lublin Ponikwoda
Ponikwoda 56, 20-135 Lublin, Poland
+48 501 168 767+48 501 168 767Call to bookPerm
Locs
Keratin Treatment
Highlights
IBB Grand Hotel Lublin
Krakowskie Przedmieście 56, 20-002 Lublin, Poland
+48 81 446 61 00+48 81 446 61 00Call to bookSauna
Spa Package
CityFit
Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland
+48 81 446 87 01+48 81 446 87 01Call to book
Endorfina Lublin Diamentowa | Siłownia i Fitness Klub
Diamentowa 29, 20-471 Lublin, Poland
+48 729 057 028+48 729 057 028Call to book
HatiThai Lublin - Masaż Tajski & Balijski
Wigilijna 12, 20-502 Lublin, Poland
+48 798 829 829+48 798 829 829Call to bookFull Body Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Gabinet masażu i redukcji bólu - Dotyk Relaksu
Ul, Józefa Franczaka "Lalka" 43, 20-325 Lublin, Poland
+48 509 084 103+48 509 084 103Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Swedish Massage
Revita Arkadiusz Sałbut
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookChiropractic
Dry Needling
Physiotherapy
Rajska Wyspa salon masażu
Fabryczna 3/lok.7, 20-301 Lublin, Poland
+48 577 563 863+48 577 563 863Call to bookChinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin
Nałęczowska 24, 20-400 Lublin, Poland
+48 512 247 068+48 512 247 068Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet masażu Arek Wójcicki
Żniwna 12, 20-400 Lublin, Poland
+48 781 561 294+48 781 561 294Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Cube Squash & Fitness
Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 502 020 501+48 502 020 501Call to book
Klaudia Zbyryt - masaż
Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland
+48 608 572 907+48 608 572 907Call to bookFull Body Massage
Couples Massage
Therapeutic Massage
Foot Massage
AS Salon Beauty Agnieszka Sułek
Tomasza Zana 29/lok.6, 20-601 Lublin, Poland
+48 669 227 578+48 669 227 578Call to bookMakeup Service
Fizjo-Masaż Mgr Agata Gawrońska
Kryształowa 8/U1, 20-582 Lublin, Poland
+48 664 053 458+48 664 053 458Call to bookPhysiotherapy
Acupuncture
Chiropractic
Salon Fryzjerski Cherry Lublin
Operowa 8/3, 20-855 Lublin, Poland
+48 512 220 267+48 512 220 267Call to bookKeratin Treatment
Hair Colouring
Curly Haircut
Children's Haircut
Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Arche Hotel, Zamojska 30, 20-105 Lublin, Poland
+48 661 575 121+48 661 575 121Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599+48 576 288 599Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888+48 530 650 888Call to bookFacial
Chemical Peel
Facial Extractions
Makeup Service
WellnessPRO Club - kosmetyka, siłownia, fitness, SPA
Aroniowa 6, 20-136 Lublin, Poland
+48 81 473 63 06+48 81 473 63 06Call to book
Komora Tlenowa Normobaryczna Lublin
Abramowicka 214 A, 20-391 Lublin, Poland
+48 533 050 491+48 533 050 491Call to bookSauna
Spa Package
Gabinet Masażu i Rehabilitacji Massu
Głęboka, 20-612 Lublin, Poland
+48 533 782 855+48 533 782 855Call to bookFull Body Massage
Back Massage
Chinese Massage
Couples Massage
VYSPA Masaż i Terapie Twarzy
Jantarowa 5/lok. 9, 20-582 Lublin, Poland
+48 794 217 988+48 794 217 988Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kosmetyczny Instytut Dr Irena Eris - Lublin
Nałęczowska 18a/U17, 20-701 Lublin, Poland
+48 81 516 81 81+48 81 516 81 81Call to bookFacial
Acne Facial
Makeup Service
FRIZISTO Salon Fryzjerski
1 Maja 19, 20-410 Lublin, Poland
+48 81 532 32 87+48 81 532 32 87Call to bookWomen's Haircut
Hair Colouring
Curly Haircut
Children's Haircut
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179+48 512 294 179Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Cube Fitness (Sławin)
Sławinkowska 47, 20-810 Lublin, Poland
+48 502 020 555+48 502 020 555Call to book
Solania. Grota solna. Centrum relaksacyjno - inhalacyjne
Jana Sapiehy 2, 20-095 Lublin, Poland
+48 81 741 24 11+48 81 741 24 11Call to book
Sport Club Lublin
Spadochroniarzy 7, 20-043 Lublin, Poland
+48 81 532 08 08+48 81 532 08 08Call to book
Fitness Club Forum Spa & Wellness
Obywatelska 8, 20-400 Lublin, Poland
+48 519 404 757+48 519 404 757Call to bookSauna
Spa Package
Infrared Sauna
Fabryka Formy Felicity Lublin
al. Wincentego Witosa 32, 20-315 Lublin, Poland
+48 538 183 494+48 538 183 494Call to bookPersonal Training
JMagia Institute of Health and Beauty
Nałkowskich 105, 20-470 Lublin, Poland
+48 81 459 10 01+48 81 459 10 01Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
RegeneriS - Regeneracja i Odnowa
Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland
+48 570 081 500+48 570 081 500Call to bookCellulite Treatment
Dermal Fillers
Mesotherapy
Skin Tightening
Salon Kosmetyczny G-spa.pl
Bursztynowa 24/lok.1A, 20-576 Lublin, Poland
+48 722 125 679+48 722 125 679Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Centrum Sportu Akademos
Symfoniczna 1A, 20-853 Lublin, Poland
+48 663 123 109+48 663 123 109Call to book
ONYX Beauty Clinic & SPA
Kryształowa 15a/lok.1, 20-582 Lublin, Poland
+48 889 700 688+48 889 700 688Call to bookMen's Facial
Acne Facial
Chemical Peel
Facial
Studio Fryzjerskie, Anna Wieczorek
Wileńska 2F, 20-603 Lublin, Poland
+48 507 085 873+48 507 085 873Call to bookCurly Haircut
Blow Dry
FitGym Complex
AQUA Lublin, Aleje Zygmuntowskie 4, 20-001 Lublin, Poland
+48 81 466 51 69+48 81 466 51 69Call to book
Salon fryzjerski - Anna Chołota
Wojciecha Żywnego 10, 20-854 Lublin, Poland
+48 81 445 71 71+48 81 445 71 71Call to bookBlow Dry
Hair Colouring
Curly Haircut
Hair Treatment
Latająca Owca Beauty Studio
Koncertowa 11, 20-843 Lublin, Poland
+48 511 204 402+48 511 204 402Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Isabel. Beauty Studio, Beauty Salon
Kalinowszczyzna 66, 20-201 Lublin, Poland
+48 516 386 421+48 516 386 421Call to bookBridal Makeup
Makeup Service
Facial Extractions
Facial
Yasumi - Instytut Zdrowia i Urody
Tomasza Zana 11a, 20-601 Lublin, Poland
+48 733 334 399+48 733 334 399Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Royal Beauty Studio Izabela Hrychorczuk
Fabryczna 1A/12, 20-301 Lublin, Poland
+48 514 136 391+48 514 136 391Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lublin with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Lublin. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Find yourself a good spa appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Ponikwoda, Węglin Południowy and across the whole of Lublin, Fresha has pulled together the top spa places for you. So when it comes to beauty, massage and weight loss, Fresha's got it. Go on, give yourself a boost today.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Lublin, or in Poland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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