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Sauna Osiedle Imienia Henryka Wieniawskiego

Best Saunas near me in Osiedle Imienia Henryka Wieniawskiego, Lublin

Venues offering Saunas in Osiedle Imienia Henryka Wieniawskiego, Lublin See map

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Beauty Salon image for Latająca Owca Beauty Studio

Latająca Owca Beauty Studio

Koncertowa 11, 20-843 Lublin, Poland

+48 511 204 402+48 511 204 402Call to book

Facial

Bridal Makeup

Microdermabrasion

Makeup Service

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Agit Hotel Congress&Spa

Wojciechowska 29, 20-704 Lublin, Poland

+48 721 103 300+48 721 103 300Call to book

Sauna

Spa Package

Infrared Sauna

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Burdan Barber Lublin Ponikwoda

Ponikwoda 56, 20-135 Lublin, Poland

+48 501 168 767+48 501 168 767Call to book

Hair Extensions

Blow Dry

Hair Colouring

Curly Haircut

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IBB Grand Hotel Lublin

Krakowskie Przedmieście 56, 20-002 Lublin, Poland

+48 81 446 61 00+48 81 446 61 00Call to book

Sauna

Spa Package

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Arche Hotel Lublin

Zamojska 30, 20-105 Lublin, Poland

+48 81 718 02 34+48 81 718 02 34Call to book

Sauna

Infrared Sauna

Spa Package

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CityFit

Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland

+48 81 446 87 01+48 81 446 87 01Call to book
Massage image for HatiThai Lublin - Masaż Tajski & Balijski

HatiThai Lublin - Masaż Tajski & Balijski

Wigilijna 12, 20-502 Lublin, Poland

+48 798 829 829+48 798 829 829Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Revita Arkadiusz Sałbut

Bartosza Głowackiego 35, 20-060 Lublin, Poland

+48 81 444 66 60+48 81 444 66 60Call to book

Dry Needling

Chiropractic

Physiotherapy

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Strefa Renew

Herbowa 4, 20-400 Lublin, Poland

+48 733 644 600+48 733 644 600Call to book

Facial Extractions

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Rajska Wyspa salon masażu

Fabryczna 3/lok.7, 20-301 Lublin, Poland

+48 577 563 863+48 577 563 863Call to book

Prenatal Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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NutriSpa

w klubie TenFit do końca korytarza, Ziemska 86, 21-002 Marysin, Poland

+48 501 200 349+48 501 200 349Call to book

Facial Extractions

Men's Facial

Chemical Peel

Acne Facial

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Bella Clinic Lublin

Bajkowa 2/6, 20-802 Lublin, Poland

+48 794 470 420+48 794 470 420Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Acne Facial

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Dr Uroda

Ziemska 86, 21-002 Marysin, Poland

+48 794 320 320+48 794 320 320Call to book

Facial Extractions

Makeup Service

Men's Facial

Facial

Massage image for W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin

W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin

Nałęczowska 24, 20-400 Lublin, Poland

+48 512 247 068+48 512 247 068Call to book

Full Body Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Klaudia Zbyryt - masaż

Klaudia Zbyryt - masaż

Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland

+48 608 572 907+48 608 572 907Call to book

Therapeutic Massage

Relaxing Massage

Hot Stone Massage

Full Body Massage

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Basic Beauty

Głęboka 10/40, 20-612 Lublin, Poland

+48 665 278 274+48 665 278 274Call to book

Chemical Peel

Facial Extractions

Facial

Dermaplaning

Beauty Salon image for AS Salon Beauty Agnieszka Sułek

AS Salon Beauty Agnieszka Sułek

Tomasza Zana 29/lok.6, 20-601 Lublin, Poland

+48 669 227 578+48 669 227 578Call to book

Makeup Service

Massage image for Gabinet masażu Arek Wójcicki

Gabinet masażu Arek Wójcicki

Żniwna 12, 20-400 Lublin, Poland

+48 781 561 294+48 781 561 294Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Cube Squash & Fitness

Józefa Mackiewicza 7, 20-865 Lublin, Poland

+48 502 020 501+48 502 020 501Call to book
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Salon Fryzjerski Cherry Lublin

Operowa 8/3, 20-855 Lublin, Poland

+48 512 220 267+48 512 220 267Call to book

Perm

Keratin Treatment

Blow Dry

Children's Haircut

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#GYM Lublin

Fabryczna 2, 20-301 Lublin, Poland

+48 577 916 844+48 577 916 844Call to book

Sauna

Infrared Sauna

Spa image for Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Arche Hotel, Zamojska 30, 20-105 Lublin, Poland

+48 661 575 121+48 661 575 121Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

Aroniowa 6, 20-136 Lublin, Poland

+48 81 473 63 06+48 81 473 63 06Call to book
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Institute for Health and Beauty Bonsai

Kazimierza Wielkiego 8, 20-611 Lublin, Poland

+48 530 650 888+48 530 650 888Call to book

Makeup Service

Threading

Acne Facial

Chemical Peel

Spa image for ESSENCE MASSAGE - Masaż Lublin

ESSENCE MASSAGE - Masaż Lublin

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 576 288 599+48 576 288 599Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Massage image for Gabinet Masażu i Rehabilitacji Massu

Gabinet Masażu i Rehabilitacji Massu

Głęboka, 20-612 Lublin, Poland

+48 533 782 855+48 533 782 855Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Beauty Salon image for Kosmetyczny Instytut Dr Irena Eris - Lublin

Kosmetyczny Instytut Dr Irena Eris - Lublin

Nałęczowska 18a/U17, 20-701 Lublin, Poland

+48 81 516 81 81+48 81 516 81 81Call to book

Makeup Service

Facial

Acne Facial

Hair Salon image for FRIZISTO Salon Fryzjerski

FRIZISTO Salon Fryzjerski

1 Maja 19, 20-410 Lublin, Poland

+48 81 532 32 87+48 81 532 32 87Call to book

Blow Dry

Women's Haircut

Hair Colouring

Curly Haircut

Massage image for AMARI SPA Lublin - Tajski Masaż

AMARI SPA Lublin - Tajski Masaż

Fryderyka Chopina 13, 20-400 Lublin, Poland

+48 512 294 179+48 512 294 179Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Gym & Fitness image for Cube Fitness (Sławin)

Cube Fitness (Sławin)

Sławinkowska 47, 20-810 Lublin, Poland

+48 502 020 555+48 502 020 555Call to book
Gym & Fitness image for Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Jana Sapiehy 2, 20-095 Lublin, Poland

+48 81 741 24 11+48 81 741 24 11Call to book
Hair Salon image for Oh My Hair Studio

Oh My Hair Studio

Szewska 3, 20-086 Lublin, Poland

+48 537 135 135+48 537 135 135Call to book

Hair Extensions

Balayage

Curly Haircut

Hair Colouring

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BeautiFULL Club

Sierpniowa 29, 20-816 Lublin, Poland

+48 789 355 009+48 789 355 009Call to book

Facial

Makeup Service

Dermaplaning

Threading

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Formuła Fitness

Hetmańska 2, 20-553 Lublin, Poland

+48 517 143 408+48 517 143 408Call to book
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Sport Club Lublin

Spadochroniarzy 7, 20-043 Lublin, Poland

+48 81 532 08 08+48 81 532 08 08Call to book
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Pearl

Dzieci Zamojszczyzny 57, 20-811 Lublin, Poland

+48 534 243 404+48 534 243 404Call to book

Men's Facial

Facial

Chemical Peel

Bridal Makeup

Spa image for Fitness Club Forum Spa & Wellness

Fitness Club Forum Spa & Wellness

Obywatelska 8, 20-400 Lublin, Poland

+48 519 404 757+48 519 404 757Call to book

Sauna

Spa Package

Infrared Sauna

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MEDICAL ORKANA

Szaserów 2, 20-553 Lublin, Poland

+48 690 990 818+48 690 990 818Call to book

Tattoo Removal

Permanent Makeup

Personal Trainer image for ArenA Siłownia 24H

ArenA Siłownia 24H

Watykańska 4, 20-538 Lublin, Poland

+48 81 526 66 18+48 81 526 66 18Call to book

Personal Training

Spa image for ALTER SPA&WELLNESS

ALTER SPA&WELLNESS

Grodzka 30, 20-112 Lublin, Poland

+48 601 902 800+48 601 902 800Call to book

Sauna

Infrared Sauna

Spa Package

Gym & Fitness image for Siłownia Samson

Siłownia Samson

Lipowa 17, 20-400 Lublin, Poland

+48 81 532 50 25+48 81 532 50 25Call to book
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RegeneriS - Regeneracja i Odnowa

Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland

+48 570 081 500+48 570 081 500Call to book

Skin Tightening

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

Beauty Salon image for Salon Kosmetyczny G-spa.pl

Salon Kosmetyczny G-spa.pl

Bursztynowa 24/lok.1A, 20-576 Lublin, Poland

+48 722 125 679+48 722 125 679Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Gym & Fitness image for Centrum Sportu Akademos

Centrum Sportu Akademos

Symfoniczna 1A, 20-853 Lublin, Poland

+48 663 123 109+48 663 123 109Call to book
Hair Salon image for Studio Fryzjerskie, Anna Wieczorek

Studio Fryzjerskie, Anna Wieczorek

Wileńska 2F, 20-603 Lublin, Poland

+48 507 085 873+48 507 085 873Call to book

Blow Dry

Curly Haircut

Gym & Fitness image for FitGym Complex

FitGym Complex

AQUA Lublin, Aleje Zygmuntowskie 4, 20-001 Lublin, Poland

+48 81 466 51 69+48 81 466 51 69Call to book
Gym & Fitness image for Fitness Club Aktivgen

Fitness Club Aktivgen

Szkolna 6, 20-124 Lublin, Poland

+48 502 219 168+48 502 219 168Call to book
Spa image for TENFIT - FITNESS CLUB

TENFIT - FITNESS CLUB

Ziemska 86, 21-002 Marysin, Poland

+48 534 919 191+48 534 919 191Call to book

Sauna

Infrared Sauna

Body Wrap

Hair Salon image for Salon fryzjerski - Anna Chołota

Salon fryzjerski - Anna Chołota

Wojciecha Żywnego 10, 20-854 Lublin, Poland

+48 81 445 71 71+48 81 445 71 71Call to book

Women's Haircut

Hair Treatment

Hair Colouring

Curly Haircut

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SPA Orkana

Szaserów 2, 20-562 Lublin, Poland

+48 81 475 48 75+48 81 475 48 75Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Beauty Salon image for Isabel. Beauty Studio, Beauty Salon

Isabel. Beauty Studio, Beauty Salon

Kalinowszczyzna 66, 20-201 Lublin, Poland

+48 516 386 421+48 516 386 421Call to book

Acne Facial

Chemical Peel

Bridal Makeup

Facial

Beauty Salon image for Yasumi - Instytut Zdrowia i Urody

Yasumi - Instytut Zdrowia i Urody

Tomasza Zana 11a, 20-601 Lublin, Poland

+48 733 334 399+48 733 334 399Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Facial Extractions

Tanning Studio image for Solarium Mega Sun Lublin

Solarium Mega Sun Lublin

Głęboka 8A, 20-400 Lublin, Poland

+48 511 177 167+48 511 177 167Call to book
Beauty Salon image for Royal Beauty Studio Izabela Hrychorczuk

Royal Beauty Studio Izabela Hrychorczuk

Fabryczna 1A/12, 20-301 Lublin, Poland

+48 514 136 391+48 514 136 391Call to book
Spa image for TESSA

TESSA

Ziemska 86, 21-002 Marysin, Poland

+48 791 580 580+48 791 580 580Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Osiedle Imienia Henryka Wieniawskiego with Fresha

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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Osiedle Imienia Henryka Wieniawskiego. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Osiedle Imienia Henryka Wieniawskiego or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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