Best Saunas near me in osiedle Lecha, Poznań
Venues offering Saunas in osiedle Lecha, Poznań See map
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Studio Figura Osiedle Lecha
osiedle Lecha 39, 61-294 Poznań, Poland
+48 508 533 068+48 508 533 068Call to book
StepONE Fitness Poznań - Termy Maltańskie
Termalna 1, 61-028 Poznań, Poland
+48 730 570 230+48 730 570 230Call to book
Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookTherapeutic Massage
Relaxing Massage
Sports Massage
Prenatal Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookSports Massage
Swedish Massage
Chinese Massage
Couples Massage
Fabryka Formy Posnania
Galeria handlowa Posnania, Pleszewska 1, 61-136 Poznań, Poland
+48 539 070 433+48 539 070 433Call to bookPersonal Training
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookPhysiotherapy
Chiropractic
Dry Needling
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookDermaplaning
Facial
Chemical Peel
Facial Extractions
Morning Thai Massage
Piekary 6/lok. 3, 61-823 Poznań, Poland
+48 576 818 532+48 576 818 532Call to bookThai Massage
Couples Massage
Sports Massage
Chinese Massage
🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
Ulica Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookFacial Extractions
Chemical Peel
Facial
Threading
SV Masaż Svitlana Borodachenko
Starołęcka 48a, 61-361 Poznań, Poland
+48 730 241 422+48 730 241 422Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
IS Medical Art - Medycyna Estetyczna Poznań - Oczyszczanie Wodorowe, Powiększanie Ust, Botoks
Ulica Karola Libelta 27/A11, 61-707 Poznań, Poland
+48 887 566 701+48 887 566 701Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Słodkiewicz gym Gym & Fitness
Osiedle Piastowskie 25, 61-148 Poznań, Poland
+48 515 297 077+48 515 297 077Call to book
Samui SPA Poznań - Centrum
Chwaliszewo 10, 61-105 Poznań, Poland
+48 798 654 138+48 798 654 138Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookSauna
Body Wrap
Infrared Sauna
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookSwedish Massage
Couples Massage
Thai Massage
Lymphatic Drainage Massage
🥇Vital Beauty - zabiegi, stylizacja paznokci, brwi, rzęs, pielęgnacja skóry
Os. Jagiellońskie 121, 61-223 Poznań, Poland
+48 733 881 234+48 733 881 234Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Gabinet kosmetyczny, salon urody - Monika Lembicz
Ulica Karola Libelta 29a/5, 61-707 Poznań, Poland
+48 501 344 447+48 501 344 447Call to bookSauna
WoodSaunaDesign - Fińska & Infrared
Wierzbięcice 41A, 61-001 Poznań, Poland
+48 728 582 356+48 728 582 356Call to bookSauna
Infrared Sauna
Instytut Idea Fit & SPA
Majakowskiego 349A, 61-066 Poznań, Poland
+48 502 668 878+48 502 668 878Call to bookFacial
Microdermabrasion
Makeup Service
Acne Facial
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookRelaxing Massage
Back Massage
Hot Stone Massage
Reflexology
YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
rynek Śródecki 3, 61-001 Poznań, Poland
+48 507 611 770+48 507 611 770Call to bookFacial
Bridal Makeup
Chemical Peel
Acne Facial
Makijaż Permanentny Poznań | Firma Borak Gabinet Odnowy Biologicznej
Czerniejewska 28, 61-038 Poznań, Poland
+48 512 182 651+48 512 182 651Call to bookSauna
Salon Urody Specjalnie Dla Ciebie
osiedle Rusa 54, 61-245 Poznań, Poland
+48 534 390 550+48 534 390 550Call to bookBack Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Fabryka Formy Green Point
Hetmańska 91, 60-218 Poznań, Poland
+48 730 222 007+48 730 222 007Call to bookPersonal Training
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookRelaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookRemedial Massage
Couples Massage
Therapeutic Massage
Full Body Massage
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523+48 573 922 523Call to bookFacial Extractions
Facial
Nanobeauty Kosmetyka i Kosmetologia
Szczepankowo 99, 61-312 Poznań, Poland
+48 693 741 167+48 693 741 167Call to bookFacial Extractions
Makeup Service
Facial
Chemical Peel
Spa dla umysłu - Centrum hipnoterapii - hipnoza i hipnoterapia, rzucanie palenia, leczenie nerwic, depresji, uzależnień
Mickiewicza 27/2, 60-835 Poznań, Poland
+48 721 826 106+48 721 826 106Call to bookChiropractic
Salon Kosmetyczny Alicja manicure hybrydowy, pedicure, henna brwi i rzęs,lifting rzęs, depilacja,
Kanałowa 15/10a, 60-710 Poznań, Poland
+48 664 220 550+48 664 220 550Call to bookGel Nails
Nail Polish
Russian Manicure
Hybrid Nails
Orchid Beauty Salon
Osiedle Stare Żegrze 37, 61-249 Poznań, Poland
+48 601 828 535+48 601 828 535Call to bookFish Pedicure
Spa Pedicure
Russian Manicure
Manicure
Organic Fitness Poznań (Rondo)
CH Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 786 168 086+48 786 168 086Call to book
Alle Ładnie- Makijaż Permanentny&Kosmetologia & Podologia
Wierzbięcice 7, 61-569 Poznań, Poland
+48 533 592 242+48 533 592 242Call to bookNail Extensions
Russian Manicure
Gel Nail Extensions
Manicure and Pedicure
GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego
Jana Spychalskiego 34, 61-553 Poznań, Poland
+48 739 234 689+48 739 234 689Call to bookSauna
Infrared Sauna
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookHot Stone Massage
Cupping Therapy
Deep Tissue Massage
Couples Massage
Gardens Spa Ajurweda
Dolna Wilda 16A, 61-530 Poznań, Poland
+48 790 591 550+48 790 591 550Call to bookSauna
Spa Package
Infrared Sauna
Salon fryzjerski, solarium
Główna 52, 60-818 Poznań, Poland
+48 604 328 658+48 604 328 658Call to bookWomen's Haircut
Hair Colouring
Well Fitness - Poznań, Półwiejska
Półwiejska 2, 61-887 Poznań, Poland
+48 532 565 810+48 532 565 810Call to book
Calypso Fitness i Siłownia Poznań Avenida
Matyi 2, 61-586 Poznań, Poland
+48 61 667 43 70+48 61 667 43 70Call to bookPersonal Training
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in osiedle Lecha with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in osiedle Lecha with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in osiedle Lecha today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
So when it’s time for your next spa treatment in osiedle Lecha, Poland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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