Best Saunas near me in Piątkowo, Poznań
Venues offering Saunas in Piątkowo, Poznań See map
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od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik
Kopczyńskiego 3, 60-682 Poznań, Poland
+48 794 368 145+48 794 368 145Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Beauty Heaven
Wojciechowskiego 6 B/LU/1, 61-619 Poznań, Poland
+48 694 539 735+48 694 539 735Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Studio Urody Twoje 5 minut
Osiedle Bolesława Śmiałego 31/c, 60-682 Poznań, Poland
+48 788 178 841+48 788 178 841Call to bookAcne Facial
Facial
Facial Extractions
Dermaplaning
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 61-619 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookAyurvedic Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438+48 882 166 438Call to bookDermaplaning
Makeup Service
Men's Facial
Acne Facial
Medi SPA Agnieszka Walczak - Biologique Recherche Centre Expert
Strugarka 2, 60-686 Poznań, Poland
+48 502 440 930+48 502 440 930Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Dermaplaning
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Solange Beauty & Spa - Salon Kosmetyczny
Literacka 131, 60-461 Poznań, Poland
+48 798 065 065+48 798 065 065Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Dermaplaning
Sento by Agata Nosewicz | Gabinet masażu leczniczego i relaksacyjnego | Poznań
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Masaż -Masaż Twarzy Kobido-Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookPrenatal Massage
Remedial Massage
Sports Massage
Swedish Massage
Magia Makijażu by Magdalena Bibak
os S, Osiedle Stefana Batorego 79c, 60-687 Poznań, Poland
+48 530 555 013+48 530 555 013Call to bookMakeup Service
Bridal Makeup
Threading
Regeneracja miejskie spa
Czarna Rola 21, 61-625 Poznań, Poland
+48 602 644 287+48 602 644 287Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
IS Medical Art - Medycyna Estetyczna Poznań - Oczyszczanie Wodorowe, Powiększanie Ust, Botoks
Karola Libelta 27/A11, 61-707 Poznań, Poland
+48 887 566 701+48 887 566 701Call to bookMakeup Service
Dermaplaning
Facial
Facial Extractions
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookAcupressure
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Gabinet kosmetyczny, salon urody - Monika Lembicz
Karola Libelta 29a/5, 61-707 Poznań, Poland
+48 501 344 447+48 501 344 447Call to bookSauna
Gabinet Fizjoterapii
Stefana Żeromskiego 31, 60-544 Poznań, Poland
+48 697 630 290+48 697 630 290Call to bookFoot Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego Pasaż Jeżycki 75, 60-101 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookPrenatal Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookSports Massage
Swedish Massage
Full Body Massage
Thai Massage
REGENERATION - urban spa
Osiedle Stefana Batorego 80A/L1, 60-687 Poznań, Poland
+48 602 745 700+48 602 745 700Call to bookFacial Extractions
Men's Facial
YASUMI SPA Poznań - Salon Kosmetyczny
Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookBridal Makeup
Threading
Microdermabrasion
Dermaplaning
Salon fryzjerski Piękny Włos
Szarych Szeregów 12/13, 60-462 Poznań, Poland
+48 577 737 102+48 577 737 102Call to bookBlow Dry
Women's Haircut
Permanent Hair Straightening
Keratin Treatment
PURO Sylwia Gamalczyk
Naramowicka 33D, 61-622 Poznań, Poland
+48 535 135 835+48 535 135 835Call to bookDermabrasion
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Klinika Derm Expert Poznań | Depilacja laserowa | Lifting twarzy | Endermologia | Kosmetolog | Trycholog
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
mezoterapia-Poznan Medical Day SPA
Strzeszyńska 176, 60-465 Poznań, Poland
+48 690 466 118+48 690 466 118Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Sinell-kosmetologiai i medycyna esetyczna
Franciszka Jaśkowiaka 73, 61-680 Poznań, Poland
+48 785 157 814+48 785 157 814Call to bookThreading
Microdermabrasion
Dermaplaning
Makeup Service
Barber z Zielonej&Męskie Spa
Osiedle Jana III Sobieskiego 37, 60-688 Poznań, Poland
+48 794 714 007+48 794 714 007Call to bookHair Colouring
Blow Dry
Holistyczne - Magdalena Maria Kosmetolog
Trójpole 1D/52, 60-650 Poznań, Poland
+48 884 884 728+48 884 884 728Call to book
Spa dla umysłu - hipnoza i hipnoterapia, rzucanie palenia, leczenie nerwic, depresji, uzależnień
Mickiewicza 27/2, 60-835 Poznań, Poland
+48 721 826 106+48 721 826 106Call to bookChiropractic
Beauty Prestige - gabinet kosmetyczny
Osiedle Stefana Batorego 36, 61-001 Poznań, Poland
+48 694 742 182+48 694 742 182Call to bookNail Polish
Spa Pedicure
Gel Nail Extensions
Hybrid Nails
Microclimatic Salt Cave
Nad Wierzbakiem 31, 60-611 Poznań, Poland
+48 61 849 00 97+48 61 849 00 97Call to bookSauna
Infrared Sauna
MEDI_SPA Fizjoterapia Poznań Rehabilitacja Osteopatia Masaż leczniczy relaksacyjny Poznań
Źródlana 11, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookRelaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Gabinet kosmetyczno-fryzjerski Steczkowska Wellness
Strzeszyńska 56, 60-479 Poznań, Poland
+48 797 126 611+48 797 126 611Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Makeup Service
Center for the Development of Physical Culture "AKWEN" in Czerwonak
Leśna 6, 62-004 Czerwonak, Poland
+48 61 811 11 51+48 61 811 11 51Call to book
POSiR - Branch Golęcin
Warmińska 1, 60-622 Poznań, Poland
+48 61 840 68 72+48 61 840 68 72Call to book
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Well Fitness - Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Privè 8 Beauty Clinic
Sienkiewicza 8, 60-817 Poznań, Poland
+48 532 838 990+48 532 838 990Call to bookSkin Lightening Treatment
Mesotherapy
Skin Tightening
Dermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Piątkowo with Fresha
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So hello Piątkowo. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Piątkowo. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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