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Sauna Umultowo

Best Saunas near me in Umultowo, Poznań

Venues offering Saunas in Umultowo, Poznań See map

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Thai Lamai

Naramowicka 240, 61-601 Poznań, Poland

+48 690 003 384+48 690 003 384Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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To Be Fit

Bożydara 10, 61-607 Poznań, Poland

+48 505 925 054+48 505 925 054Call to book

Thai Massage

Swedish Massage

Sports Massage

Lymphatic Drainage Massage

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CityFit

Aleje Solidarności 47, 61-696 Poznań, Poland

+48 22 101 20 20+48 22 101 20 20Call to book
Massage image for Sento by Agata Nosewicz | Gabinet masażu leczniczego i relaksacyjnego | Poznań

Sento by Agata Nosewicz | Gabinet masażu leczniczego i relaksacyjnego | Poznań

Winogrady 20, 61-663 Poznań, Poland

+48 514 350 460+48 514 350 460Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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SARI SPA

Plac Nowy Rynek 6/17, 62-002 Suchy Las, Poland

+48 690 278 028+48 690 278 028Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Aesthetics image for MediMar - Dotyk dla zdrowia bio masaż Strefa regeneracji i pielęgnacji twarzy

MediMar - Dotyk dla zdrowia bio masaż Strefa regeneracji i pielęgnacji twarzy

Dębowa 6, 62-004 Czerwonak, Poland

+48 570 745 039+48 570 745 039Call to book

Stretch Mark Removal

Laser Hair Removal

Mesotherapy

Skin Tightening

Spa image for od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik

od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik

Kopczyńskiego 3, 60-682 Poznań, Poland

+48 794 368 145+48 794 368 145Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage image for Masaż -Masaż Twarzy Kobido-Wonder Body Care

Masaż -Masaż Twarzy Kobido-Wonder Body Care

Obornicka 291, 60-688 Poznań, Poland

+48 693 599 148+48 693 599 148Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Magia Makijażu by Magdalena Bibak

os S, Osiedle Stefana Batorego 79c, 60-687 Poznań, Poland

+48 530 555 013+48 530 555 013Call to book

Bridal Makeup

Makeup Service

Threading

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TSFIZJOTERAPIA Tomasz Sawczyn

Bogusza 5, 61-608 Poznań, Poland

+48 783 331 224+48 783 331 224Call to book

Remedial Massage

Acupressure

Lymphatic Drainage Massage

Sports Massage

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Regeneracja miejskie spa

Czarna Rola 21, 61-625 Poznań, Poland

+48 602 644 287+48 602 644 287Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

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Beauty Heaven

Wojciechowskiego 6 B/LU/1, 61-619 Poznań, Poland

+48 694 539 735+48 694 539 735Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

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Malinowe SPA

Osiedle Zwycięstwa 5M, 61-222 Poznań, Poland

+48 603 701 724+48 603 701 724Call to book

Relaxing Massage

Full Body Massage

Lymphatic Drainage Massage

Couples Massage

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Ritual

Wilczak 20, 61-623 Poznań, Poland

+48 669 766 360+48 669 766 360Call to book

Balayage

Locs

Hair Colouring

Blow Dry

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Fabryka Formy Serbska

Serbska 7, 61-696 Poznań, Poland

+48 570 770 160+48 570 770 160Call to book

Personal Training

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REGENERATION - urban spa

Osiedle Stefana Batorego 80A/L1, 60-687 Poznań, Poland

+48 602 745 700+48 602 745 700Call to book

Men's Facial

Facial Extractions

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LeCalme - Salon Masażu

osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland

+48 720 709 976+48 720 709 976Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Stacja Podolany Fitness

Strzeszyńska 61A, 60-479 Poznań, Poland

+48 883 993 949+48 883 993 949Call to book
Massage image for Salon Masażu Thai Organic Poznań Piątkowo

Salon Masażu Thai Organic Poznań Piątkowo

Wojciechowskiego 6/B/LU1, 61-619 Poznań, Poland

+48 600 343 240+48 600 343 240Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Studio Urody Twoje 5 minut

Studio Urody Twoje 5 minut

Osiedle Bolesława Śmiałego 31/c, 60-682 Poznań, Poland

+48 788 178 841+48 788 178 841Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Acne Facial

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Studio Figura Poznań Strzeszyńska

Strzeszyńska 224, 60-479 Poznań, Poland

+48 733 175 200+48 733 175 200Call to book
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Studio Figura Koziegłowy

Gdyńska 70, 62-028 Koziegłowy, Poland

+48 538 398 936+48 538 398 936Call to book

Men's Facial

Facial Extractions

Dermaplaning

Microdermabrasion

Beauty Salon image for Spa Poznań MARAGA STREFA SPA

Spa Poznań MARAGA STREFA SPA

Teofila Mateckiego 22/124, 60-689 Poznań, Poland

+48 882 166 438+48 882 166 438Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for Medi SPA Agnieszka Walczak - Biologique Recherche Centre Expert

Medi SPA Agnieszka Walczak - Biologique Recherche Centre Expert

Strugarka 2, 60-686 Poznań, Poland

+48 502 440 930+48 502 440 930Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Chemical Peel

Aesthetics image for Akademia ZEN SPA

Akademia ZEN SPA

Piątkowska 122, 60-649 Poznań, Poland

+48 531 378 800+48 531 378 800Call to book

Cellulite Treatment

Laser Hair Removal

Mesotherapy

Skin Tightening

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Salon fryzjerski Piękny Włos

Szarych Szeregów 12/13, 60-462 Poznań, Poland

+48 577 737 102+48 577 737 102Call to book

Women's Haircut

Keratin Treatment

Permanent Hair Straightening

Blow Dry

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Body Lab One

Naramowicka 150B, 61-619 Poznań, Poland

+48 503 872 317+48 503 872 317Call to book
Beauty Salon image for Mona - Centrum Urody Wellness & SPA - Poznań

Mona - Centrum Urody Wellness & SPA - Poznań

Umultowska 45, 61-614 Poznań, Poland

+48 61 825 52 70+48 61 825 52 70Call to book

Facial Extractions

Men's Facial

Bridal Makeup

Chemical Peel

Aesthetics image for PURO Sylwia Gamalczyk

PURO Sylwia Gamalczyk

Naramowicka 33D, 61-622 Poznań, Poland

+48 535 135 835+48 535 135 835Call to book

Dermabrasion

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Fabryka Formy Suchy Las

Obornicka 85, 62-002 Suchy Las, Poland

+48 61 652 27 74+48 61 652 27 74Call to book

Personal Training

Beauty Salon image for Klinika Derm Expert Poznań | Depilacja laserowa | Lifting twarzy | Endermologia | Kosmetolog | Trycholog

Klinika Derm Expert Poznań | Depilacja laserowa | Lifting twarzy | Endermologia | Kosmetolog | Trycholog

Strzeszyńska 96, 60-479 Poznań, Poland

+48 574 685 233+48 574 685 233Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for mezoterapia-Poznan Medical Day SPA

mezoterapia-Poznan Medical Day SPA

Strzeszyńska 176, 60-465 Poznań, Poland

+48 690 466 118+48 690 466 118Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Sinell-kosmetologiai i medycyna esetyczna

Sinell-kosmetologiai i medycyna esetyczna

Franciszka Jaśkowiaka 73, 61-680 Poznań, Poland

+48 785 157 814+48 785 157 814Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Hair Salon image for Barber z Zielonej&Męskie Spa

Barber z Zielonej&Męskie Spa

Osiedle Jana III Sobieskiego 37, 60-688 Poznań, Poland

+48 794 714 007+48 794 714 007Call to book

Blow Dry

Hair Colouring

Beauty Salon image for Holistyczne - Magdalena Maria Kosmetolog

Holistyczne - Magdalena Maria Kosmetolog

Trójpole 1D/52, 60-650 Poznań, Poland

+48 884 884 728+48 884 884 728Call to book
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Beauty Prestige - gabinet kosmetyczny

Osiedle Stefana Batorego 36, 61-001 Poznań, Poland

+48 694 742 182+48 694 742 182Call to book

Russian Manicure

Dip Powder Nails

Gel Nail Extensions

Hybrid Nails

Massage image for MEDI_SPA Fizjoterapia Poznań Rehabilitacja Osteopatia Masaż leczniczy relaksacyjny Poznań

MEDI_SPA Fizjoterapia Poznań Rehabilitacja Osteopatia Masaż leczniczy relaksacyjny Poznań

Źródlana 11, 60-642 Poznań, Poland

+48 500 321 555+48 500 321 555Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Gabinet kosmetyczno-fryzjerski Steczkowska Wellness

Gabinet kosmetyczno-fryzjerski Steczkowska Wellness

Strzeszyńska 56, 60-479 Poznań, Poland

+48 797 126 611+48 797 126 611Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Acne Facial

Gym & Fitness image for Center for the Development of Physical Culture "AKWEN" in Czerwonak

Center for the Development of Physical Culture "AKWEN" in Czerwonak

Leśna 6, 62-004 Czerwonak, Poland

+48 61 811 11 51+48 61 811 11 51Call to book
Nail Salon image for MANI PEDI

MANI PEDI

Strzeszyńska 242, 60-479 Poznań, Poland

+48 533 868 705+48 533 868 705Call to book

Pedicure

Nail Art

Manicure

Gel Nails

Spa image for Aksamit Spa Magdalena Ozdoba

Aksamit Spa Magdalena Ozdoba

Dobrzyckiego 15, 61-693 Poznań, Poland

+48 602 869 415+48 602 869 415Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Gym & Fitness image for Well Fitness - Poznań, Niku

Well Fitness - Poznań, Niku

Piątkowska 200, 61-693 Poznań, Poland

+48 531 630 464+48 531 630 464Call to book
Hair Salon image for Czary Mary

Czary Mary

Piątkowska 163, 61-693 Poznań, Poland

+48 509 900 545+48 509 900 545Call to book

Women's Haircut

Perm

Children's Haircut

Balayage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Umultowo with Fresha

Rely on Fresha when you're in need of a spa in Umultowo. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Umultowo area. Plus salons and clinics in Umultowo have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Umultowo, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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