Best Saunas near me in Umultowo, Poznań
Venues offering Saunas in Umultowo, Poznań See map
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Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik
Morasko 7, 61-680 Poznań, Poland
+48 794 368 145+48 794 368 145Call to bookSauna
Body Scrub
Body Wrap
Spa Package
MediMar & MediMission Marlena Biegańska Dotyk dla zdrowia bio masaż Strefa regeneracji i pielęgnacji twarzy
Dębowa 6, 62-004 Czerwonak, Poland
+48 570 745 039+48 570 745 039Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Cellulite Treatment
Masaż Masaż Twarzy Kobido Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Magia Makijażu by Magdalena Bibak
os S, Osiedle Stefana Batorego 79c, 60-687 Poznań, Poland
+48 530 555 013+48 530 555 013Call to bookThreading
Bridal Makeup
Makeup Service
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookAcupressure
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Beauty Heaven
Wojciechowskiego 6 B/LU/1, 61-619 Poznań, Poland
+48 694 539 735+48 694 539 735Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
REGENERATION - urban spa
Osiedle Stefana Batorego 80A/L1, 60-687 Poznań, Poland
+48 602 745 700+48 602 745 700Call to bookFacial Extractions
Men's Facial
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Urody Twoje 5 minut
Osiedle Bolesława Śmiałego 31/c, 60-682 Poznań, Poland
+48 788 178 841+48 788 178 841Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438+48 882 166 438Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Medi SPA Agnieszka Walczak - Biologique Recherche Centre Expert
Strugarka 2, 60-686 Poznań, Poland
+48 502 440 930+48 502 440 930Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Salon fryzjerski Piękny Włos
Szarych Szeregów 12/13, 60-462 Poznań, Poland
+48 577 737 102+48 577 737 102Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PURO Sylwia Gamalczyk
Naramowicka 33D, 61-622 Poznań, Poland
+48 535 135 835+48 535 135 835Call to bookDermabrasion
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Klinika Derm Expert Depilacja laserowa | Lifting twarzy | Kosmetolog | Trycholog | Endermologia
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
mezoterapia-Poznan Medical Day SPA
Strzeszyńska 176, 60-465 Poznań, Poland
+48 690 466 118+48 690 466 118Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Dermaplaning
Sinell-kosmetologiai i medycyna esetyczna
Franciszka Jaśkowiaka 73, 61-680 Poznań, Poland
+48 785 157 814+48 785 157 814Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Barber z Zielonej&Męskie Spa
Osiedle Jana III Sobieskiego 37, 60-688 Poznań, Poland
+48 794 714 007+48 794 714 007Call to bookHair Colouring
Blow Dry
Beauty Prestige - gabinet kosmetyczny
Osiedle Stefana Batorego 36, 61-001 Poznań, Poland
+48 694 742 182+48 694 742 182Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Gabinet kosmetyczno-fryzjerski Steczkowska Wellness
Strzeszyńska 56, 60-479 Poznań, Poland
+48 797 126 611+48 797 126 611Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Center for the Development of Physical Culture "AKWEN" in Czerwonak
Leśna 6, 62-004 Czerwonak, Poland
+48 61 811 11 51+48 61 811 11 51Call to book
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Well Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Umultowo with Fresha
Rely on Fresha when you're in need of a spa in Umultowo. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Umultowo area. Plus salons and clinics in Umultowo have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Umultowo, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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