Best Saunas near me in Ławica, Poznań
Venues offering Saunas in Ławica, Poznań See map
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Asante - Manualne Terapie Twarzy
Guliwera 18, 60-189 Poznań, Poland
+48 511 946 319+48 511 946 319Call to bookSkin Tightening
Mesotherapy
Iterum - fizjoterapia i masaż
Marcelińska 100A/213, 60-324 Poznań, Poland
+48 785 309 966+48 785 309 966Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AMAR Beauty - Salon kosmetyczny
Złotowska 41, 60-189 Poznań, Poland
+48 798 341 341+48 798 341 341Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Perła Orientu Studio Masażu
Strzegomska, 60-194 Poznań, Poland
+48 881 643 839+48 881 643 839Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Coco Beauty Clinic
Marcelińska 100/lok. 206, 60-324 Poznań, Poland
+48 574 507 037+48 574 507 037Call to bookFacial Extractions
Makeup Service
Chemical Peel
Facial
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookChemical Peel
Facial
Facial Extractions
Dermaplaning
YASUMI SPA Poznań - Salon Kosmetyczny
Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookMakeup Service
Facial
Chemical Peel
Bridal Makeup
Klinika Osteopatii i Fizjoterapii
Maratońska 43, 60-185 Skórzewo, Poland
+48 514 506 431+48 514 506 431Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Platinum Fitness Club
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 61 861 42 48+48 61 861 42 48Call to book
Weronika Majchrzak kosmetologia I wizaż
Krauthofera 22c/LU3, 60-203 Poznań, Poland
+48 721 943 278+48 721 943 278Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Bodhi Studio Pracy z Ciałem masaż ajurwedyjski
Wejście z lewej strony budynku, Skarbka 33, 60-348 Poznań, Poland
+48 781 056 067+48 781 056 067Call to bookBack Massage
Couples Massage
Remedial Massage
Relaxing Massage
Fabryka Formy Mallwowa
Malwowa 162, 60-185 Poznań, Poland
+48 61 306 70 90+48 61 306 70 90Call to bookPersonal Training
IS Medical Art - Medycyna Estetyczna Poznań - Oczyszczanie Wodorowe, Powiększanie Ust, Botoks
Karola Libelta 27/A11, 61-707 Poznań, Poland
+48 887 566 701+48 887 566 701Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
PERFECTA Studio SPA
Jeleniogórska 7A, 60-179 Poznań, Poland
+48 570 606 530+48 570 606 530Call to bookChemical Peel
Microdermabrasion
Dermaplaning
Bridal Makeup
Magic Bali Spa Salon Masażu - Masaż Balijski Poznań
Malwowa 108, 60-175 Poznań, Poland
+48 602 766 441+48 602 766 441Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio światłoterapii solarium Sunrise
Grunwaldzka 517/D, 62-064 Plewiska, Poland
+48 512 205 499+48 512 205 499Call to bookSpray Tanning
Instytut Kosmetologii Estetycznej Elite Beauty
Akacjowa 1, 60-185 Skórzewo, Poland
+48 537 991 879+48 537 991 879Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Harmonia Przepływu Anna Świtlikowska
Międzyborska 63, 60-161 Poznań, Poland
+48 725 373 628+48 725 373 628Call to bookLymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
Studio Obfitości i Dźwięku
Przygraniczna 4B/7, 60-457 Poznań, Poland
+48 601 778 321+48 601 778 321Call to bookSauna
Body Wrap
Ogrody Urody Beauty Bar
Janusza Meissnera 2A, 60-408 Poznań, Poland
+48 698 633 836+48 698 633 836Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Gabinet kosmetyczny, salon urody - Monika Lembicz
Karola Libelta 29a/5, 61-707 Poznań, Poland
+48 501 344 447+48 501 344 447Call to bookSauna
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego Pasaż Jeżycki 75, 60-101 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
WoodSaunaDesign - Fińska & Infrared
Wierzbięcice 41A, 61-001 Poznań, Poland
+48 728 582 356+48 728 582 356Call to bookSauna
Infrared Sauna
Gabinet Fizjoterapii
Stefana Żeromskiego 31, 60-544 Poznań, Poland
+48 697 630 290+48 697 630 290Call to bookPrenatal Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Bezbolesna i trwała depilacja laserowa Jutrzenka - Be Beauty
Jutrzenka 8, 60-373 Poznań, Poland
+48 664 377 992+48 664 377 992Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Men's Waxing
Spa Strefa Relaksu
Matejki 48/49 klatka C, 60-767 Poznań, Poland
+48 570 649 222+48 570 649 222Call to bookCouples Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Relaksownia Adamczyk & Bill
Grodziska 26/5, 60-564 Poznań, Poland
+48 603 173 666+48 603 173 666Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Thai World Spa Poznań (Górczyn)
Zgoda 30E, 60-122 Poznań, Poland
+48 780 007 420+48 780 007 420Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PILNICZKI I NOŻYCZKI I Panie kosmetyczki
Stanisława Wyspiańskiego 13, 60-749 Poznań, Poland
+48 530 320 775+48 530 320 775Call to bookMicrodermabrasion
Threading
Facial Extractions
the body place-miejsce dla ciała
Matejki 60, 60-770 Poznań, Poland
+48 502 966 222+48 502 966 222Call to bookAcne Facial
Dermaplaning
Makeup Service
Facial Extractions
Fabryka Formy Green Point
Hetmańska 91, 60-218 Poznań, Poland
+48 61 831 66 66+48 61 831 66 66Call to bookPersonal Training
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookBack Massage
Therapeutic Massage
Sports Massage
Deep Tissue Massage
City Garden SPA by L'OCCITANE
Stanisława Wyspiańskiego 26/C, 60-751 Poznań, Poland
+48 602 155 676+48 602 155 676Call to bookSauna
Spa Package
Uwolnię Cię — masaż Poznań
Żmigrodzka 41/49/Lokal 402, 60-171 Poznań, Poland
+48 534 489 720+48 534 489 720Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Instytut Zdrowia i Urody LA VIDA
Ułańska 3, 60-754 Poznań, Poland
+48 502 114 113+48 502 114 113Call to bookSauna
Body Scrub
Infrared Sauna
Gabinety Masażu - Strefa Ukojenia
Hynka 9A, 60-408 Poznań, Poland
+48 607 625 365+48 607 625 365Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Fabryka Formy Korty Arena
Reymonta 35, 60-791 Poznań, Poland
+48 888 724 117+48 888 724 117Call to book
Health and Beauty Institute Aspasia sp. O.o. sp.k.
Wichrowa 18, 60-449 Poznań, Poland
+48 518 594 270+48 518 594 270Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Akademia Wizerunku/ Kosmetologia / Fryzjer Damsko-Męski
Kopanina 109/2a, 60-105 Poznań, Poland
+48 607 663 954+48 607 663 954Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Microclimatic Salt Cave
Nad Wierzbakiem 31, 60-611 Poznań, Poland
+48 61 849 00 97+48 61 849 00 97Call to bookSauna
Infrared Sauna
Well Fitness - Poznań, Pixel
Grunwaldzka 186, 60-166 Poznań, Poland
+48 575 035 700+48 575 035 700Call to book
Spa dla umysłu - hipnoza i hipnoterapia, rzucanie palenia, leczenie nerwic, depresji, uzależnień
Mickiewicza 27/2, 60-835 Poznań, Poland
+48 721 826 106+48 721 826 106Call to bookChiropractic
Dobre Solarium Poznań Skórzewo Bezpieczne Opalanie Capri Sun
Poznańska 7, 60-185 Skórzewo, Poland
+48 61 814 88 98+48 61 814 88 98Call to bookSpray Tanning
Salon Kosmetyczny Alicja-mikrodermabrazja, paznokcie hybrydowe
Kanałowa 15/10a, 60-710 Poznań, Poland
+48 664 220 550+48 664 220 550Call to bookManicure
Gel Nails
Fish Pedicure
Nail Art
Olymp Fitness Center
ul, Smoluchowskiego 15, 60-179 Poznań, Poland
+48 61 661 76 31+48 61 661 76 31Call to book
Brawura Beauty Bar
Kamiennogórska 5/1, 60-179 Poznań, Poland
+48 884 837 884+48 884 837 884Call to bookMakeup Service
Facial
Chemical Peel
Acne Facial
MEDI_SPA Fizjoterapia Poznań Rehabilitacja Osteopatia Masaż leczniczy relaksacyjny Poznań
Źródlana 11, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Remedial Massage
Alle Ładnie- Makijaż Permanentny&Kosmetologia & Podologia
28 Czerwca 1956 r. 159, 61-505 Poznań, Poland
+48 533 592 242+48 533 592 242Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Dip Powder Nails
Gabinet Masażu Leczniczego, Medycznego i Terapii Manualnej
Grochowska 22, 60-277 Poznań, Poland
+48 507 897 092+48 507 897 092Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Seven Look Clinic
Kolejowa 6/lokal 1 (parter, 60-185 Skórzewo, Poland
+48 795 519 777+48 795 519 777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instytut Piękna Euforina - Salon Mallwowa
Malwowa 162, 60-185 Skórzewo, Poland
+48 694 427 810+48 694 427 810Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Salon kosmetyczny La Cara Kosmetyka i Spa
Poznańska 117A, 60-185 Poznań, Poland
+48 661 570 257+48 661 570 257Call to bookThreading
Dermaplaning
Microdermabrasion
Chemical Peel
POSiR - Branch Golęcin
Warmińska 1, 60-622 Poznań, Poland
+48 61 840 68 72+48 61 840 68 72Call to book
Blissful Heart Massage - Masaż Filipiński
Listopadowa 28, 60-153 Poznań, Poland
+48 794 150 503+48 794 150 503Call to bookRelaxing Massage
Foot Massage
Couples Massage
Lafayette. Beauty salon
Rynkowa 114, 62-081 Przeźmierowo, Poland
+48 61 652 38 56+48 61 652 38 56Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Zmartwychwstańskie Centrum Sportu i Rehabilitacji
Głogowska 145, 60-206 Poznań, Poland
+48 61 862 70 23+48 61 862 70 23Call to book
Privè 8 Beauty Clinic
Sienkiewicza 8, 60-817 Poznań, Poland
+48 532 838 990+48 532 838 990Call to bookSkin Tightening
IPL Treatment
Laser Resurfacing
Lip Fillers
Gabinet Masażu Kraina Ukojenia
Krzywa 1, 60-124 Poznań, Poland
+48 500 191 531+48 500 191 531Call to bookCupping Therapy
Remedial Massage
Relaxing Massage
Prenatal Massage
Salon Cor de Rosa Weronika Siwińska
Srebrna 17, 60-178 Poznań, Poland
+48 733 933 220+48 733 933 220Call to bookMakeup Service
Facial
Threading
Dermaplaning
Calypso Fitness i Siłownia Poznań Avenida
Matyi 2, 61-586 Poznań, Poland
+48 61 667 43 70+48 61 667 43 70Call to bookPersonal Training
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ławica with Fresha
It's not too late for that last-minute spa treatment in Ławica. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating spas in Ławica, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Ławica spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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