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Best Saunas near me in Mokre, Radzymin

Venues offering Saunas in Mokre, Radzymin See map

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Gym & Fitness image for Radzymińska Center of Culture and Sport

Radzymińska Center of Culture and Sport

aleja Jana Pawła II 20, 05-250 Radzymin, Poland

+48 22 786 52 99+48 22 786 52 99Call to book
Massage image for Centrum Rehabilitacji KINESIS

Centrum Rehabilitacji KINESIS

Słowackiego 2/lok. 14, 05-250 Radzymin, Poland

+48 571 903 925+48 571 903 925Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Rest Sauna Radzymin Wynajmij na wyłączność dla pięciu osób

Rest Sauna Radzymin Wynajmij na wyłączność dla pięciu osób

Na tyłach Hali ROKIS, aleja Jana Pawła II 20, 05-250 Radzymin, Poland

+48 785 955 846+48 785 955 846Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for LIRA Salon odnowy biologicznej

LIRA Salon odnowy biologicznej

Słowackiego 83/2, 05-250 Radzymin, Poland

+48 511 729 153+48 511 729 153Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Active Sport&Spa

Active Sport&Spa

aleja Jana Pawła II 1, 05-250 Radzymin, Poland

+48 22 778 76 10+48 22 778 76 10Call to book
Beauty Salon image for Harmony Wellness & Beauty - Medycyna Estetyczna Radzymin - Salon Kosmetyczny

Harmony Wellness & Beauty - Medycyna Estetyczna Radzymin - Salon Kosmetyczny

Ceglana 48, 05-250 Słupno, Poland

+48 693 363 447+48 693 363 447Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mokre with Fresha

Booking an appointment in Mokre with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

So hello Mokre. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Mokre. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Mokre, Poland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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