Best Saunas near me in Suchy Las, Rural Greater Poland Voivodeship
Venues offering Saunas in Suchy Las, Rural Greater Poland Voivodeship See map
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Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
Solange Beauty & Spa - Salon Kosmetyczny
Literacka 131, 60-461 Poznań, Poland
+48 798 065 065+48 798 065 065Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
REGENERATION - urban spa
Osiedle Stefana Batorego 80A/L1, 60-687 Poznań, Poland
+48 602 745 700+48 602 745 700Call to bookFacial Extractions
Men's Facial
od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik
Kopczyńskiego 3, 60-682 Poznań, Poland
+48 794 368 145+48 794 368 145Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Magia Makijażu by Magdalena Bibak
os S, Osiedle Stefana Batorego 79c, 60-687 Poznań, Poland
+48 530 555 013+48 530 555 013Call to bookBridal Makeup
Threading
Makeup Service
Masaż -Masaż Twarzy Kobido-Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Heaven
Wojciechowskiego 6 B/LU/1, 61-619 Poznań, Poland
+48 694 539 735+48 694 539 735Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Urody Twoje 5 minut
Osiedle Bolesława Śmiałego 31/c, 60-682 Poznań, Poland
+48 788 178 841+48 788 178 841Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438+48 882 166 438Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 61-619 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Medi SPA Agnieszka Walczak - Biologique Recherche Centre Expert
Strugarka 2, 60-686 Poznań, Poland
+48 502 440 930+48 502 440 930Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Salon fryzjerski Piękny Włos
Szarych Szeregów 12/13, 60-462 Poznań, Poland
+48 577 737 102+48 577 737 102Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Klinika Derm Expert Poznań | Depilacja laserowa | Lifting twarzy | Endermologia | Kosmetolog | Trycholog
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
mezoterapia-Poznan Medical Day SPA
Strzeszyńska 176, 60-465 Poznań, Poland
+48 690 466 118+48 690 466 118Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Beauty Prestige - gabinet kosmetyczny
Osiedle Stefana Batorego 36, 61-001 Poznań, Poland
+48 694 742 182+48 694 742 182Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Sinell-kosmetologiai i medycyna esetyczna
Franciszka Jaśkowiaka 73, 61-680 Poznań, Poland
+48 785 157 814+48 785 157 814Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Barber z Zielonej&Męskie Spa
Osiedle Jana III Sobieskiego 37, 60-688 Poznań, Poland
+48 794 714 007+48 794 714 007Call to bookHair Colouring
Blow Dry
Holistyczne - Magdalena Maria Kosmetolog
Trójpole 1D/52, 60-650 Poznań, Poland
+48 884 884 728+48 884 884 728Call to book
Gabinet kosmetyczno-fryzjerski Steczkowska Wellness
Strzeszyńska 56, 60-479 Poznań, Poland
+48 797 126 611+48 797 126 611Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Well Fitness - Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Suchy Las with Fresha
Make Fresha the first stop for your next spa treatment booking in Suchy Las. We've listed all the top spas in Suchy Las, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When it comes to spa therapists around Suchy Las, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It's time for the best part: your treatment in Suchy Las, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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