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Sauna Łęczyca

Best Saunas near me in Łęczyca, Rural Greater Poland Voivodeship

Venues offering Saunas in Łęczyca, Rural Greater Poland Voivodeship See map

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Massage image for Masaże Świata SPA - Masaż Wiry

Masaże Świata SPA - Masaż Wiry

Elfów 4, 62-051 Wiry, Poland

+48 733 787 995+48 733 787 995Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Spa image for HOT_elarnia HOTEL i SPA

HOT_elarnia HOTEL i SPA

Morenowa 33, 62-040 Puszczykowo, Poland

+48 883 314 142+48 883 314 142Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for SPA_larnia DAY SPA

SPA_larnia DAY SPA

Stefana Czarnieckiego 56, 62-040 Puszczykowo, Poland

+48 728 341 355+48 728 341 355Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa image for Pięknie Spa

Pięknie Spa

Poznańska 46, 62-040 Puszczykowo, Poland

+48 797 297 363+48 797 297 363Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Massage image for Gabinet Lemon Tree Anna Lemańska

Gabinet Lemon Tree Anna Lemańska

Cyprysowa 32/B/9, 62-052 Komorniki, Poland

+48 888 303 745+48 888 303 745Call to book

Foot Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

Spa image for Salonik Kosmetyczny 'KAJA'

Salonik Kosmetyczny 'KAJA'

Janusza Korczaka 1, 62-030 Luboń, Poland

+48 696 494 021+48 696 494 021Call to book

Sauna

Body Scrub

Massage image for Projekt SPA

Projekt SPA

Głogowska 358A, 60-004 Poznań, Poland

+48 514 425 200+48 514 425 200Call to book

Back Massage

Couples Massage

Full Body Massage

Lymphatic Drainage Massage

Gym & Fitness image for Fabryka Formy Poznań A2

Fabryka Formy Poznań A2

Głogowska 440, 60-004 Poznań, Poland

+48 61 646 75 62+48 61 646 75 62Call to book
Gym & Fitness image for Klub fitness UP - Luboń Pajo

Klub fitness UP - Luboń Pajo

Żabikowska 66, 62-031 Luboń, Poland

+48 782 511 535+48 782 511 535Call to book
Beauty Salon image for Wy-SPA Holistycznie

Wy-SPA Holistycznie

Jana lll Sobieskiego 100 a, 62-030 Luboń, Poland

+48 608 217 002+48 608 217 002Call to book

Men's Facial

Chemical Peel

Dermaplaning

Microdermabrasion

Spa image for Świat Saun. Markowski M.

Świat Saun. Markowski M.

Kotowo 27, 60-009 Poznań, Poland

+48 61 830 50 01+48 61 830 50 01Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Salon kosmetyczny - kosmetyczka Novatio

Salon kosmetyczny - kosmetyczka Novatio

11 Listopada 160, 62-030 Luboń, Poland

+48 605 304 021+48 605 304 021Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So hello Łęczyca. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Łęczyca. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Fresha is unrivalled when it comes to all things hair, massage and weight loss in Poland. We care about your next appointment in Łęczyca as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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