Best Saunas near me in Władków, Rural Masovian Voivodeship
Venues offering Saunas in Władków, Rural Masovian Voivodeship See map
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Stawy Walczewskiego
Nadarzyńska, 05-825 Grodzisk Mazowiecki, Poland
+48 22 755 69 51+48 22 755 69 51Call to book
Młoda Od Nowa - masaż kobido, lomi lomi, refleksologia
Mikołaja Kopernika 10E, 05-825 Grodzisk Mazowiecki, Poland
+48 501 046 800+48 501 046 800Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Royal Siam Masaż Tajski
Henryka Sienkiewicza 52/II piętro, 05-825 Grodzisk Mazowiecki, Poland
+48 787 902 214+48 787 902 214Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Kręgi. Kobieca przestrzeń rozwoju i relaksu.
Tadeusza Kościuszki 8a, 05-825 Grodzisk Mazowiecki, Poland
+48 508 541 425+48 508 541 425Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Relax Room
11 Listopada 46/4, 05-825 Grodzisk Mazowiecki, Poland
+48 602 107 428+48 602 107 428Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
ANAWA - Gabinet Profesjonalnej Pielęgnacji Zdrowia i Urody
Sójka 1, 96-325 Kuklówka Radziejowicka, Poland
+48 881 000 701+48 881 000 701Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Body Evolution Modelowanie Sylwetki
Lecha Zondka 3/lok. 7, 05-825 Grodzisk Mazowiecki, Poland
+48 574 244 023+48 574 244 023Call to bookFat Dissolving Injections
Fat Freezing
Laser Lipo
Body Sculpting
Wierzbowe Ranczo
Radziejowicka 87, 96-316 Międzyborów, Poland
+48 570 702 106+48 570 702 106Call to bookSauna
Spa Package
Infrared Sauna
BOSKO Karolina Pietras
Nadarzyńska 45, 05-825 Grodzisk Mazowiecki, Poland
+48 501 368 505+48 501 368 505Call to bookDip Powder Nails
Gel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Victoria Nail Spa
Żwirki i Wigury 1A, 05-825 Grodzisk Mazowiecki, Poland
+48 729 439 280+48 729 439 280Call to bookDip Powder Nails
Fish Pedicure
Gel Nail Extensions
Hybrid Nails
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Władków with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Władków and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello Władków. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Władków. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Władków. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Władków, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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