Best Saunas near me in Karczemki, Rural Pomeranian Voivodeship
Venues offering Saunas in Karczemki, Rural Pomeranian Voivodeship See map
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STUDIO FIGURA CHWASZCZYNO
Jeziorna 1/2, 80-209 Karczemki, Poland
+48 500 615 294+48 500 615 294Call to book
Instytut Beauty Med
Adama Mickiewicza 14a, 80-209 Chwaszczyno, Poland
+48 606 124 456+48 606 124 456Call to bookGel Nail Extensions
Manicure and Pedicure
Men's Manicure
Men's Pedicure
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Well Fitness - Gdynia, Dąbrowa
Rdestowa 160, 81-577 Gdynia, Poland
+48 572 776 373+48 572 776 373Call to book
PsiKot KOMPLEKSOWA REHABILITACJA ZWIERZĄT Bieżnia wodna - Rehabilitacja Fizjoterapia psa kota
Na Dambnik 13a, 84-207 Bojano, Poland
+48 572 107 222+48 572 107 222Call to bookSports Massage
Therapeutic Massage
Remedial Massage
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JAK TA LALA Medycyna Estetyczna i Kosmetologia
Adama Mickiewicza 14a, 80-207 Chwaszczyno, Poland
+48 510 147 495+48 510 147 495Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
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Nasz Masaż - Gabinet Masażu i Fizjoterapii w Bojanie
Leona Roppla 5, 84-207 Bojano, Poland
+48 793 666 406+48 793 666 406Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
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BioForma - Gabinet Masażu i Fizjoterapii
Stefana Batorego 8, 84-207 Bojano, Poland
+48 517 780 675+48 517 780 675Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
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Diamond Estetic - Kosmetologia Bojano | Gdynia
Turystyczna 20, 84-207 Bojano, Poland
+48 697 544 419+48 697 544 419Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
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Centrum Rekreacji Studio Nr 1
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 603 032 271+48 603 032 271Call to book
Centrum Sportowe w Kielnie
Szkolna 6, 84-208 Kielno, Poland
+48 532 438 090+48 532 438 090Call to book
Salon Urody Silencio - Bojano
Leona Heyke 15, 84-207 Bojano, Poland
+48 512 554 083+48 512 554 083Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Karczemki with Fresha
Fresha is the best place to book your next spa treatment in Karczemki. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You can try to count the number of five-star businesses around Karczemki on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Karczemki’s top spa therapists. They're offering much more still.
Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Karczemki easily through Fresha.
Find yourself being treated by the best of the best. Whether you're at home in Karczemki, Poland, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Karczemki
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