Best Saunas Near Me in Las Bielański, Warsaw
Venues offering Saunas in Las Bielański, Warsaw See map
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Fitness Klub ZDROFIT Bielany - Marymoncka
Marymoncka 34, 01-813 Warszawa, Poland
+48 532 082 015+48 532 082 015Call to book
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Żoliborz Sports Centre
Potocka 1, 01-652 Warszawa, Poland
+48 22 832 46 00+48 22 832 46 00Call to book
Żerań Barber Shop 'Fryzjer Męski'
Jana Kowalczyka 11/11E, 03-193 Warszawa, Poland
+48 691 283 293+48 691 283 293Call to bookWomen's Haircut
Hair Colouring
Curly Haircut
Children's Haircut
BIO HAIR | Fryzjer Warszawa
Przy Agorze 6, 01-960 Warszawa, Poland
+48 538 205 784+48 538 205 784Call to bookHair Colouring
Curly Haircut
Highlights
Keratin Treatment
OXIMA Tlenoterapia hiperbaryczna
Zygmunta Słomińskiego 19/lok 510, 00-195 Warszawa, Poland
+48 573 328 000+48 573 328 000Call to bookSauna
Diamond Beauty & Spa
Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland
+48 506 171 040+48 506 171 040Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Beauty by Paula Klejment
Okopowa 59a, 01-043 Warszawa, Poland
+48 504 020 397+48 504 020 397Call to bookChemical Peel
Makeup Service
AM Studio - Aleksandra Mossak
Klaudyny 12, 01-684 Warszawa, Poland
+48 535 596 531+48 535 596 531Call to bookLash Lift and Tint
Eyelash Extensions
Brow Lamination
Eyebrow Shaping
Spa 43 fryzjerstwo, endermologia, kosmetyka
al. Jana Pawła II 64, 00-170 Warszawa, Poland
+48 690 014 554+48 690 014 554Call to bookDermaplaning
Facial
Asia Spa Massage
Gen. W. Andersa 15, 00-159 Warszawa, Poland
+48 883 581 261+48 883 581 261Call to bookFoot Massage
Couples Massage
Chinese Massage
Back Massage
PROKONS
Władysława Broniewskiego 20, 01-771 Warszawa, Poland
+48 531 079 531+48 531 079 531Call to bookSauna
Infrared Sauna
Sajan Thai & Bali SPA Białołęka
Światowida 28/lokal U7, 03-144 Warszawa, Poland
+48 604 911 470+48 604 911 470Call to bookSauna
Infrared Sauna
Spa Package
MANIfestacja by Alicja Grabowska | Manicure Pedicure Brwi Makijaż Opalanie Natryskowe
Modlińska 39/lok. 29, 03-199 Warszawa, Poland
+48 607 972 781+48 607 972 781Call to bookMakeup Service
Bridal Makeup
Facial
Tlenujemy Komora Hiperbaryczna
Rudzka 28/lok 29, 01-869 Warszawa, Poland
+48 576 329 413+48 576 329 413Call to bookSauna
Manualnie W Punkt | Gabinet Holistyczny | Masaż Warszawa | Terapia Czaszkowo-Krzyżowa
Sokratesa 9/214, 01-909 Warszawa, Poland
+48 501 350 711+48 501 350 711Call to bookDry Needling
Chiropractic
Fryz i Stopa | Fryzjerstwo Podologia
Marymoncka 53, 01-802 Warszawa, Poland
+48 609 666 659+48 609 666 659Call to bookHair Weaves
Hair Colouring
Curly Haircut
Children's Haircut
Studio piękności Lotos N
Potocka 4, 01-652 Warszawa, Poland
+48 720 959 229+48 720 959 229Call to bookHair Treatment
Hair Colouring
Blow Dry
Curly Haircut
Enso Kosmetyka i Masaże
Jana Kasprowicza 17/lok 27, 01-859 Warszawa, Poland
+48 570 480 068+48 570 480 068Call to bookFacial
InkRoom makijaż permanentny
wejście od, Przy Agorze, Wrzeciono 6, 01-960 Warszawa, Poland
+48 604 214 536+48 604 214 536Call to bookBrow Lamination
Eyebrow Threading
Eyebrow Tinting
Eyebrow Waxing
Beauty Salon Safe Cosmetics
Dzielna 60, 01-029 Warszawa, Poland
+48 725 900 700+48 725 900 700Call to bookAcne Facial
Dermaplaning
Threading
Chemical Peel
Mamaison Hotel Le Regina Warsaw
Kościelna 12, 00-218 Warszawa, Poland
+48 22 531 60 00+48 22 531 60 00Call to bookSauna
Spa Package
Ban Thai SPA
Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland
+48 660 587 558+48 660 587 558Call to bookSauna
Infrared Sauna
Spa Package
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844+48 732 132 844Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Masaże Bielany
Jana Kochanowskiego 49, 01-864 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Salon Kosmetyczny Warszawa Tarchomin BERJA MEDICAL SPA-Kosmetologia Modelowanie sylwetki Podologia
Myśliborska 114/lok. U4, 03-185 Warszawa, Poland
+48 731 806 808+48 731 806 808Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Gładko Klinika - depilacja laserowa, RF mikroigłowa
Lekka 3, 01-910 Warszawa, Poland
+48 698 894 925+48 698 894 925Call to bookChemical Peel
Acne Facial
Microdermabrasion
Dermaplaning
Upiększalnia - Salon urody Joanna Nowakowska
Światowida 49/lu. 34, 03-144 Warszawa, Poland
+48 790 733 770+48 790 733 770Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Mastell - massage and day spa
Spokojna 5, 01-044 Warszawa, Poland
+48 502 265 660+48 502 265 660Call to bookThai Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
YO! ZEN Warsaw - massage and spa treatments
al. Jana Pawła II 61/lokal 205, 01-031 Warszawa, Poland
+48 600 700 293+48 600 700 293Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Impuls
Gustawa Daniłowskiego 2/4, 01-833 Warszawa, Poland
+48 22 425 29 88+48 22 425 29 88Call to book
Salon kosmetyczny Skin Institute
Rudzka 5F/8 II piętro, 01-689 Warszawa, Poland
+48 22 832 23 32+48 22 832 23 32Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
"Masaż od Serca" - Holistyczne Centrum masażu i terapii. Zabiegi, sesje, warsztaty, spotkania, koncerty, medytacje.
Hanki Czaki 2/91, 01-588 Warszawa, Poland
+48 508 086 888+48 508 086 888Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookSauna
Infrared Sauna
Spa Package
KnockOut Bielany & Gym
Sándora Petöfiego 3, 01-917 Warszawa, Poland
+48 22 864 68 60+48 22 864 68 60Call to book
Health&Beauty SPA
Gen. Klemensa Stanisława Rudnickiego 10/U11, 01-858 Warszawa, Poland
+48 577 776 788+48 577 776 788Call to bookChemical Peel
Acne Facial
Threading
Dermaplaning
AYU Masaże Balijskie Tajskie
Radziwie 7/u5, 01-164 Warszawa, Poland
+48 884 333 255+48 884 333 255Call to bookRelaxing Massage
Foot Massage
Sports Massage
Thai Massage
CRS Bielany Sports Complex
Samuela Bogumiła Lindego 20, 01-952 Warszawa, Poland
+48 22 835 00 09+48 22 835 00 09Call to book
Thai Bali Spa Warszawa Bielany
Lekka 3, 01-909 Warszawa, Poland
+48 663 980 034+48 663 980 034Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hala Sportowa OSIR Bemowo
Obrońców Tobruku 40, 01-494 Warszawa, Poland
+48 22 861 56 90+48 22 861 56 90Call to book
Instytut Yonelle - Salon kosmetyczny, SPA, dermatologia estetyczna
gen. Józefa Zajączka 9a, 01-518 Warszawa, Poland
+48 22 331 39 05+48 22 331 39 05Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Fitness Klub ZDROFIT Żoliborz - Szamocka
Szamocka 10/C, 01-748 Warszawa, Poland
+48 575 550 599+48 575 550 599Call to book
Fitness Klub Zdrofit Tarchomin - Trakt Nadwiślański
ul, Trakt Nadwiślański 14, 03-188 Warszawa, Poland
+48 574 096 172+48 574 096 172Call to bookPersonal Training
SALON KOSMETYCZNY
Kazimierza Grodeckiego 2, 01-843 Warszawa, Poland
+48 606 835 587+48 606 835 587Call to bookFacial
Bridal Makeup
Acne Facial
Threading
Fitness Klub ZDROFIT Śródmieście - Metro Dworzec Gdański
Budynek D, Inflancka 4C, 00-189 Warszawa, Poland
+48 531 292 382+48 531 292 382Call to bookPersonal Training
Sauna fińska , parowa, bania ruska Warszawa AB Wellness
Jana Ostroroga 24E, 01-163 Warszawa, Poland
+48 881 201 600+48 881 201 600Call to bookSauna
Infrared Sauna
DSkin Kosmetologia Estetyczna
Marywilska 60/lok. U4, 03-042 Warszawa, Poland
+48 888 690 089+48 888 690 089Call to bookChemical Peel
Acne Facial
Facial
Dermaplaning
Carel Beauty Clinic
Wola Park, Górczewska 124, 01-460 Warszawa, Poland
+48 22 533 43 88+48 22 533 43 88Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Applause Fitness Club
Radiowa 1A, 01-485 Warszawa, Poland
+48 22 638 03 55+48 22 638 03 55Call to book
ENERGY FITNESS CLUB TARCHOMIN
Józefa Antalla 5, 03-126 Warszawa, Poland
+48 664 402 522+48 664 402 522Call to book
Diana. Salon fryzjerski damsko-męski. Sauna. Jaworska Bożena
Bazyliańska 4, 03-203 Warszawa, Poland
+48 22 614 23 20+48 22 614 23 20Call to bookChildren's Haircut
Blow Dry
Hair Colouring
Women's Haircut
Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
Zdrofit Fitness Club
Dąbrowskiej 15, 01-903 Warszawa, Poland
+48 534 010 592+48 534 010 592Call to book
Thai Bali Spa Warszawa Żoliborz
Powązkowska 9, Kaliny Jędrusik 7, 01-797 Warszawa, Poland
+48 663 930 325+48 663 930 325Call to bookBack Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Siłownia Total Fitness Białołęka
Modlińska 168, 03-170 Warszawa, Poland
+48 698 111 010+48 698 111 010Call to book
Jaskinia Solna, Warszawa Denique Sieć Salonów Piękności
Wrocławska 21, 01-493 Warszawa, Poland
+48 22 638 59 20+48 22 638 59 20Call to book
Bebea Clinique
Banderii 4/35 Klatka 2/piętro 1, 01-164 Warszawa, Poland
+48 661 461 066+48 661 461 066Call to bookHot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Studio 22 Salon Urody
Ludwika Rydygiera 16/Lokal U5, 01-793 Warszawa, Poland
+48 780 410 440+48 780 410 440Call to bookFacial
Makeup Service
Dermaplaning
Facial Extractions
Renovatio Fitness & Gym 24h - Żoliborz
aleja Wojska Polskiego 41, 02-495 Warszawa, Poland
+48 22 126 80 85+48 22 126 80 85Call to bookSiłownia OSiR Bemowo
Obrońców Tobruku 40, 01-494 Warszawa, Poland
+48 22 877 44 62+48 22 877 44 62Call to book
Fitness Klub ZDROFIT Białołęka - Galeria Północna
Światowida 17, 03-144 Warszawa, Poland
+48 882 353 443+48 882 353 443Call to bookPersonal Training
Lost Beauty - Masaż Kobido
Stefana Żeromskiego 1, 01-887 Warszawa, Poland
+48 511 844 199+48 511 844 199Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
Activ. Studio zdrowia i urody
Klaudyny 12, 01-684 Warszawa, Poland
+48 22 833 02 74+48 22 833 02 74Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Las Bielański with Fresha
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We're excited. You're just a few steps away from booking your appointment in Las Bielański, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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