Best Saunas near me in Witolin, Warsaw
Venues offering Saunas in Witolin, Warsaw See map
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Core Fitness Warsaw
Zamieniecka 80, 04-158 Warszawa, Poland
+48 792 827 338+48 792 827 338Call to book
YASUMI Praga Instytut Zdrowia i Urody
Marii Rodziewiczówny 1/U12, 04-187 Warszawa, Poland
+48 666 033 022+48 666 033 022Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Fitness Klub ZDROFIT Gocław - Ostrobramska
Ostrobramska 101, 04-041 Warszawa, Poland
+48 608 656 745+48 608 656 745Call to bookPersonal Training
AMARI SENSES
Generała Tadeusza Bora-Komorowskiego 56C/U15, 03-982 Warszawa, Poland
+48 665 420 625+48 665 420 625Call to bookHot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644+48 667 519 644Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DaySpa
zejście po prawej stronie budynku, Darłowska 3/lok U1, 04-091 Warszawa, Poland
+48 731 081 500+48 731 081 500Call to bookAyurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Tao Tao SPA Warszawa Powiśle - Masaż Tajski, Masaż Balijski, KOBIDO
Cecylii Śniegockiej 7, 00-430 Warszawa, Poland
+48 573 006 242+48 573 006 242Call to bookAyurvedic Massage
Swedish Massage
Relaxing Massage
Sports Massage
Modelowanie Sylwetki WAWER
Trakt Lubelski 300B, 04-667 Warszawa, Poland
+48 728 008 928+48 728 008 928Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
odNowa Studio masażu | masaż Warszawa Praga
Augustyna Kordeckiego 18/1, 04-327 Warszawa, Poland
+48 668 560 792+48 668 560 792Call to bookSwedish Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Aurora Vitalis
gen. Romana Abrahama 4, 03-982 Warszawa, Poland
+48 534 446 988+48 534 446 988Call to bookAcne Facial
Dermaplaning
Facial Extractions
Facial
SF Finnish Saunas
Ceramic tiles Bartico, Bartycka 24/26 Pawilon 30A, Stoisko 30, 00-716 Warszawa, Poland
+48 602 652 319+48 602 652 319Call to bookSauna
Infrared Sauna
Jaskinia Zdrowia Speleon
Serocka 10, 04-333 Warszawa, Poland
+48 535 353 511+48 535 353 511Call to bookSauna
Infrared Sauna
Spa Package
Masaż i Ruch Magda Wichrzycka, Facemodeling, Masaż Twarzy Kobido, Fizjoterapia
al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland
+48 504 315 146+48 504 315 146Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pierwiastek Piękna. Gabinet kosmetyki profesjonalnej
Kamionkowska 47/U-1, 03-812 Warszawa, Poland
+48 517 658 397+48 517 658 397Call to bookFacial
Makeup Service
Facial Extractions
Chemical Peel
Łagodna tlenoterapia hiperbaryczna Warszawa | Tlen&Natura
Czerniakowska 155, 00-453 Warszawa, Poland
+48 789 413 954+48 789 413 954Call to bookSauna
Wellness Avenue
Batalionu AK Bałtyk 7/lok.U-1, 00-713 Warszawa, Poland
+48 501 151 453+48 501 151 453Call to bookSauna
Spa Package
Body Wrap
Be Glow Pracownia Urody
Batalionu AK Bałtyk 7/U5, 00-713 Warszawa, Poland
+48 518 697 891+48 518 697 891Call to bookFacial Extractions
Dermaplaning
Facial
Bridal Makeup
Piece do Sauny na Drewno Producent TermaSpa
Niewielka, 00-716 Warszawa, Poland
+48 534 187 146+48 534 187 146Call to bookSauna
Infrared Sauna
Forest SPA Kosmetologia i Masaż
Jana Nowaka-Jeziorańskiego 46/U12, 03-982 Warszawa, Poland
+48 517 225 552+48 517 225 552Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Spa Pedicure
Hair & Beauty Room Zalewska Fryzjer/Kosmetyka/Modelowanie sylwetki
Mińska 71/U7, 03-838 Warszawa, Poland
+48 789 066 029+48 789 066 029Call to bookBlow Dry
Balayage
Children's Haircut
Hair Colouring
MK Beauty Clinic Marzena Kochan
Stalowa 36, 03-429 Warszawa, Poland
+48 22 266 23 43+48 22 266 23 43Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Fitness Club CHAMPFIT Jumping Frog
Czwartaków 26, 04-460 Warszawa, Poland
+48 888 998 897+48 888 998 897Call to book
Kamion Fitness Club
Chodakowska 12, 03-826 Warszawa, Poland
+48 724 468 548+48 724 468 548Call to book
Studio Figura Warszawa Praga Południe - studio modelowania sylwetki
Wojciecha Chrzanowskiego 14, 04-394 Warszawa, Poland
+48 515 944 956+48 515 944 956Call to book
Home Spa Warszawa Spa & Masaż
Bronisława Czecha 75, 04-633 Warszawa, Poland
+48 602 218 084+48 602 218 084Call to bookSauna
Spa Package
Infrared Sauna
Tao Tao SPA
Jana Nowaka-Jeziorańskiego 53a, 03-982 Warszawa, Poland
+48 605 260 960+48 605 260 960Call to bookThai Massage
Swedish Massage
Foot Massage
Relaxing Massage
Salon Masażu Orient Massage - Warszawa Praga
Giuseppe Garibaldiego 4/LOK U4P, 04-078 Warszawa, Poland
+48 538 493 924+48 538 493 924Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa
Bartycka 26/16A, 00-716 Warszawa, Poland
+48 604 407 805+48 604 407 805Call to bookSauna
Infrared Sauna
Olimpia. Fitness club
Aleja Stanów Zjednoczonych 26A, 03-964 Warszawa, Poland
+48 22 673 87 34+48 22 673 87 34Call to book
IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center
Wał Miedzeszyński 422, 03-994 Warszawa, Poland
+48 501 103 465+48 501 103 465Call to bookPersonal Training
Body Slim Centrum Modelowania Sylwetki
Zwycięzców 42, 03-938 Warszawa, Poland
+48 733 963 663+48 733 963 663Call to bookFat Dissolving Injections
Fat Freezing
Body Sculpting
ThaiSun Saska Kępa- salon Thai massage
Zwycięzców 11 klatka I lok. 1, 03-936 Warszawa, Poland
+48 515 965 945+48 515 965 945Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Master Gym Ząbki Powstańców
Powstańców 18A, 05-091 Ząbki, Poland
+48 537 351 515+48 537 351 515Call to book
Beauforia Instytut Urody
Grochowska 342, 03-838 Warszawa, Poland
+48 889 000 707+48 889 000 707Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Bikini Waxing
ZOŁZA - hairdresser with character
Grochowska 322, 03-838 Warszawa, Poland
+48 500 574 286+48 500 574 286Call to bookWomen's Haircut
Hair Treatment
Hair Colouring
Curly Haircut
Harvialand. Sprzedaż saun fińskich. Hurtownia pieców.
Bartycka 175 paw.J, 00-716 Warszawa, Poland
+48 22 851 69 24+48 22 851 69 24Call to bookSauna
Infrared Sauna
Black Cat Beauty Grochów
Wiatraczna 15, 04-364 Warszawa, Poland
+48 570 636 476+48 570 636 476Call to bookSauna
Spa Package
Body Wrap
Fitness Klub ZDROFIT Praga Pn - Koneser
Plac Konesera 5, 03-736 Warszawa, Poland
+48 530 401 197+48 530 401 197Call to book
Fitness Klub ZDROFIT Praga Płd. - PZO
Grochowska 312, 04-148 Warszawa, Poland
+48 532 915 245+48 532 915 245Call to bookPersonal Training
Thai Bali Spa Saska Kępa
Francuska 12A, 03-906 Warszawa, Poland
+48 663 311 551+48 663 311 551Call to bookAyurvedic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Hair Spa. Salon fryzjerski
Grochowska 56, 04-282 Warszawa, Poland
+48 605 094 756+48 605 094 756Call to bookHair Extensions
Hair Colouring
Curly Haircut
Children's Haircut
Manualnie Masaże Holistyczne
Pohulanka 3/u1, 03-893 Warszawa, Poland
+48 570 369 300+48 570 369 300Call to bookFoot Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Siłownia Total Fitness Grochów
Kobielska 23, 04-359 Warszawa, Poland
+48 22 121 88 48+48 22 121 88 48Call to book
Siłownia Total Fitness Gocław
gen. Augusta Emila Fieldorfa „Nila” 11, 03-984 Warszawa, Poland
+48 608 334 771+48 608 334 771Call to book
Thai Bali Spa Koneser
wejście i parking od, Markowska, Białostocka 22, 03-742 Warszawa, Poland
+48 663 313 564+48 663 313 564Call to bookBack Massage
Relaxing Massage
Foot Massage
Thai Massage
ENERGY FITNESS CLUB TARGÓWEK
Radzymińska 129E, 03-560 Warszawa, Poland
+48 664 477 688+48 664 477 688Call to bookPersonal Training
LadiesGym Gocław
gen. Romana Abrahama 12/lok. I, 03-982 Warszawa, Poland
+48 795 021 515+48 795 021 515Call to bookENERGY FITNESS CLUB GROCHÓW
Grochowska 170A/lok. 1, 04-357 Warszawa, Poland
+48 696 804 679+48 696 804 679Call to bookYasumi Warszawa Gocław - Instytut Zdrowia i Urody
Jana Nowaka-Jeziorańskiego 44/lok. U10, 03-982 Warszawa, Poland
+48 511 025 789+48 511 025 789Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Witolin with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Witolin, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Witolin, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
So the search is over. Your new spa match in Witolin is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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