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Sauna Tarnów

Best Saunas near me in Tarnów, Wejherowo

Venues offering Saunas in Tarnów, Wejherowo See map

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Massage image for Bangkok - masaż tajski i SPA Wejherowo

Bangkok - masaż tajski i SPA Wejherowo

Jana III Sobieskiego 227, 84-200 Wejherowo, Poland

+48 515 919 965+48 515 919 965Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Gym & Fitness image for Well Fitness - Wejherowo, Przemysłowa

Well Fitness - Wejherowo, Przemysłowa

Przemysłowa 1, 84-200 Wejherowo, Poland

+48 513 167 600+48 513 167 600Call to book
Massage image for Gabinet masażu Strefa Relaksu

Gabinet masażu Strefa Relaksu

Wałowa 28c/46, 84-200 Wejherowo, Poland

+48 884 000 248+48 884 000 248Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Belleza Móvil - Gabinet Masażu i Zabiegów Ciała

Belleza Móvil - Gabinet Masażu i Zabiegów Ciała

Fryderyka Chopina 5, 84-200 Wejherowo, Poland

+48 570 808 699+48 570 808 699Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for KAO Face Spa Justyna Kawalec-Czuchaj - Manualne terapie twarzy

KAO Face Spa Justyna Kawalec-Czuchaj - Manualne terapie twarzy

Krasińskiego 15, 84-200 Wejherowo, Poland

+48 606 305 638+48 606 305 638Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Weight Loss image for Body Space Wejherowo

Body Space Wejherowo

Kaszubska 8, 84-200 Wejherowo, Poland

+48 730 672 994+48 730 672 994Call to book

Laser Lipo

Body Sculpting

Fat Dissolving Injections

Fat Freezing

Spa image for Siłownia T-GYM Twój klub fitness w Wejherowie

Siłownia T-GYM Twój klub fitness w Wejherowie

I Brygady Pancernej Wojska Polskiego 10, 84-200 Wejherowo, Poland

+48 535 393 902+48 535 393 902Call to book

Sauna

Gym & Fitness image for OLIMP Siłownia

OLIMP Siłownia

Usługowa 9, 84-200 Wejherowo, Poland

+48 506 748 644+48 506 748 644Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tarnów with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Tarnów. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We can show you where it's at in Tarnów. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Tarnów as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Poland and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Tarnów appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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