Best Saunas near me in Fabryczna, Wrocław
Venues offering Saunas in Fabryczna, Wrocław See map
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Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookFull Body Massage
Relaxing Massage
Remedial Massage
Sports Massage
Amavi - cosmetic studio
Rogowska 42b, 54-440 Wrocław, Poland
+48 71 725 58 28+48 71 725 58 28Call to bookAcne Facial
Threading
Facial
Facial Extractions
Balance Beauty Salon Urody & SPA
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990+48 733 059 990Call to bookSauna
Infrared Sauna
Studio Fitness - Angela Skibińska
Kreślarska 25, 53-224 Wrocław, Poland
+48 575 720 639+48 575 720 639Call to bookSauna
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
STUDIO URODY Gallery of Beauty
Królewiecka 163C, 54-117 Wrocław, Poland
+48 881 730 688+48 881 730 688Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, Korugi, masaż transbukalny, taping estetyczny
Przedświt 11, 54-618 Wrocław, Poland
+48 664 999 433+48 664 999 433Call to bookCouples Massage
Lymphatic Drainage Massage
Relaxing Massage
Salon Urody FB - Wrocław
plac Wiślany, 54-026 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Emsella wroclaw HolisMed
Hansa Poelziga 10, 54-115 Wrocław, Poland
+48 510 078 848+48 510 078 848Call to bookFull Body Waxing
Sugaring
Back Waxing
Bikini Waxing
Instytut Pilates Studio Zachód
Perłowa 6, 54-046 Wrocław, Poland
+48 513 536 391+48 513 536 391Call to book
Harmony Body And Mind
Mosiężna 17/14, 53-441 Wrocław, Poland
+48 606 627 162+48 606 627 162Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
IPL Treatment
Klinika Odchudzania Fantastic Body - Kriolipoliza - Hifu - Depilacja Laserowa
Legnicka 72, 54-206 Wrocław, Poland
+48 505 455 777+48 505 455 777Call to bookLaser Lipo
Body Sculpting
Fat Dissolving Injections
Fat Freezing
Babor Beauty SPA
Grabiszyńska 212/U10, 53-235 Wrocław, Poland
+48 662 261 615+48 662 261 615Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institute Dermika Salon & Spa.
Mrągowska 86, 54-111 Wrocław, Poland
+48 697 376 455+48 697 376 455Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Man point barber shop
Dolnobrzeska 1B, 54-072 Wrocław, Poland
+48 797 599 455+48 797 599 455Call to bookBlow Dry
Women's Haircut
Beauty Factory Wrocław
Małopolska 38, 54-032 Wrocław, Poland
+48 535 799 944+48 535 799 944Call to bookBlow Dry
Hair Colouring
Hair Treatment
Hair Weaves
Manufaktura Piękna Day Spa
Gwarecka 8/3L, 54-143 Wrocław, Poland
+48 535 219 820+48 535 219 820Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Hes BOX Studio 2.0 Studio Treningowe
Wielkopolska 72H, 54-027 Wrocław, Poland
+48 534 932 222+48 534 932 222Call to book
Fitness Academy Rogowska
Rogowska 52A, 54-440 Wrocław, Poland
+48 532 915 086+48 532 915 086Call to book
Fitness Academy Gagarina
Jurija Gagarina 27, 54-620 Wrocław, Poland
+48 538 567 958+48 538 567 958Call to book
B.Beauty - Aesthetic Kosmetology Center
Stanisława Hartmana 4/2u, 54-701 Wrocław, Poland
+48 796 049 312+48 796 049 312Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Academy Szybowcowa
Szybowcowa 31, 54-130 Wrocław, Poland
+48 539 095 415+48 539 095 415Call to book
Fitness Academy Borek
CH Borek, al. Generała Józefa Hallera 52, 50-984 Wrocław, Poland
+48 538 567 975+48 538 567 975Call to bookPersonal Training
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookMen's Waxing
Hollywood Waxing
Brazilian Waxing
Sugaring
Fitness Academy Strzegomska
Strzegomska 210/212, 54-432 Wrocław, Poland
+48 71 718 26 06+48 71 718 26 06Call to book
Fitness Academy Maślicka
Maślicka 216, 54-104 Wrocław, Poland
+48 532 916 135+48 532 916 135Call to book
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Kasun Your Beauty Center
Mrągowska 82/1, 54-111 Wrocław, Poland
+48 882 912 222+48 882 912 222Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
Innovation Gym - Centrum Aktywności Fizycznej & Odnowy Biologicznej
al. Śląska 1, 54-118 Wrocław, Poland
+48 885 554 733+48 885 554 733Call to book
Klinika Złotniki - Kosmetolog Ortopeda Rehabilitant USG Fizjoterapeuta Wrocław
Kosmonautów 208A, 54-042 Wrocław, Poland
+48 530 400 634+48 530 400 634Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Saunarium ORBITA - WCT Spartan
Wejherowska 34, 54-239 Wrocław, Poland
+48 782 270 182+48 782 270 182Call to bookSauna
Infrared Sauna
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30+48 71 377 37 30Call to book
Yin.studiospa. Kobido & More
Łazienna 4, 50-133 Wrocław, Poland
+48 698 971 388+48 698 971 388Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookHot Stone Massage
Deep Tissue Massage
Sports Massage
Full Body Massage
URAN Pilates Studio
plac Jana Pawła II 12/6, 50-043 Wrocław, Poland
+48 786 819 317+48 786 819 317Call to bookPersonal Training
Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.
Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland
+48 570 611 108+48 570 611 108Call to bookAcupuncture
IvRoxe Salon Zdrowia Wrocław
Księcia Witolda 44, 50-202 Wrocław, Poland
+48 510 776 910+48 510 776 910Call to bookSauna
Spa Package
Infrared Sauna
Hair Spa Official - Studio pielęgnacji włosów
Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland
+48 724 920 420+48 724 920 420Call to book
Klub Fitness UP - Wrocław Infinity
Legnicka 16, 50-029 Wrocław, Poland
+48 782 512 352+48 782 512 352Call to book
Biotigo - Masaż i Fizjoterapia
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388+48 533 803 388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Saunalux - Producent Saun
Braniborska 14, 53-680 Wrocław, Poland
+48 696 495 731+48 696 495 731Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fabryczna with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Fabryczna. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next spa appointment in Fabryczna is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Fabryczna area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Fabryczna.
It's all green lights now. Time to go to your Fabryczna spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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