Best Saunas near me in Retkinia, Łódź
Venues offering Saunas in Retkinia, Łódź See map
Call to book
Angel Harmonia Duszy i Urody
Sprinterów 1A, 94-002 Łódź, Poland
+48 42 687 99 99+48 42 687 99 99Call to bookFacial Extractions
Microdermabrasion
Dermaplaning
Men's Facial
ATMOSPHERE Fitness & Wellness
aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland
+48 42 233 66 33+48 42 233 66 33Call to book
Instytut Pięknego Ciała | Boskie poprawki
Retkińska 64, 94-004 Łódź, Poland
+48 501 613 779+48 501 613 779Call to bookDermaplaning
Chemical Peel
Facial Extractions
Men's Facial
Klinika Zdrowia i Urody Magnolia Gabinet Medycyny Estetycznej Retknina
ul, Armii Krajowej 54, 94-046 Łódź, Poland
+48 42 688 08 87+48 42 688 08 87Call to bookLaser Resurfacing
Mesotherapy
IPL Hair Removal
Cellulite Treatment
Salon urody Jedwabny Dotyk
Popiełuszki 25, 94-052 Łódź, Poland
+48 793 672 194+48 793 672 194Call to bookFacial Extractions
Facial
Microdermabrasion
Threading
La-Femme - AKADEMIA PIĘKNA beauty estetyczna łódź
Armii Krajowej 32a, 94-046 Łódź, Poland
+48 578 714 091+48 578 714 091Call to bookAcne Facial
Makeup Service
Chemical Peel
Dermaplaning
FitFabric Galeria Retkińska
aleja Kardynała Stefana Wyszyńskiego 29, 91-867 Łódź, Poland
+48 532 351 512+48 532 351 512Call to bookZatoka Sportu Politechniki Łódzkiej
aleje Politechniki 10, 93-590 Łódź, Poland
+48 42 631 29 78+48 42 631 29 78Call to book
DoubleTree by Hilton Hotel Lodz
Łąkowa 29, 90-554 Łódź, Poland
+48 42 208 80 00+48 42 208 80 00Call to bookSauna
Infrared Sauna
Spa Package
Dream Line Studio Magdalena Witaszek
Rzgowska 33c, 93-008 Łódź, Poland
+48 500 431 428+48 500 431 428Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164+48 505 629 164Call to bookFull Body Massage
Sports Massage
Thai Massage
Swedish Massage
Bloom Your Beauty - Terapie manualne twarzy
Stefana Żeromskiego 51, 90-625 Łódź, Poland
+48 604 615 941+48 604 615 941Call to bookCellulite Treatment
Dermabrasion
THAI Concept- Thai Massage Salon & Cosmetics
Henryka Sienkiewicza 100, 90-301 Łódź, Poland
+48 533 333 939+48 533 333 939Call to bookFull Body Massage
Sports Massage
Chinese Massage
Thai Massage
Łódzkie Centrum Floatingu - relaks w stanie nieważkości!
224/226, Piotrkowska, 90-360 Łódź, Poland
+48 666 068 000+48 666 068 000Call to bookSauna
Infrared Sauna
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950+48 661 603 950Call to bookFoot Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143+48 881 070 143Call to book
Nailies by Karolina Ryszkiewicz ZŁOTNO
Rąbieńska 47, 94-244 Łódź, Poland
+48 798 406 349+48 798 406 349Call to bookFacial
Acne Facial
Threading
Dermaplaning
Strefa Beauty - Gabinet kosmetyczny | Brwi | Laminacja | Powiększanie ust | Oczyszczanie wodorowe
Wejście z tyłu budynku za Zarządem Lokali, Parter w pawilonie, Zaolziańska 49, 93-545 Łódź, Poland
+48 736 772 256+48 736 772 256Call to bookMakeup Service
Acne Facial
Men's Facial
Microdermabrasion
Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555+48 534 010 555Call to bookBack Massage
Lymphatic Drainage Massage
Couples Massage
Swedish Massage
YASUMI Gabinet kosmetologiczny - masaże i SPA Łódź Teofilów
Cedry 4 lokal, 91-129 Łódź, Poland
+48 797 466 677+48 797 466 677Call to bookFacial Extractions
Men's Facial
Acne Facial
Microdermabrasion
SpaMed - Fizjoterapia i Masaż
Retkińska 73, 94-004 Łódź, Poland
+48 575 025 885+48 575 025 885Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Margaret Medical Spa
Generała Ignacego Prądzyńskiego 103A, 93-466 Łódź, Poland
+48 502 781 773+48 502 781 773Call to bookLaser Resurfacing
Lip Fillers
Laser Hair Removal
Microneedling
Energy Fitness Club Łódź Retkinia
Maratońska 111, 94-007 Łódź, Poland
+48 664 477 588+48 664 477 588Call to book
OLYMPIA makijaż pernamentny, kosmetologia
Bratysławska 8A, 94-032 Łódź, Poland
+48 796 250 298+48 796 250 298Call to bookDermaplaning
Facial Extractions
Well Fitness | Siłownia i klub fitness Łódź, Górna
Ignacego Paderewskiego 11b, 93-530 Łódź, Poland
+48 539 037 045+48 539 037 045Call to book
Terra Rossa. Salon SPA
aleja Unii Lubelskiej 4, 94-208 Łódź, Poland
+48 42 630 50 65+48 42 630 50 65Call to bookSauna
Spa Package
Infrared Sauna
ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE
Legionów 16, 90-701 Łódź, Poland
+48 786 168 486+48 786 168 486Call to book
skySPAce Spa & Fitness Centre
Ogrodowa 17, 91-065 Łódź, Poland
+48 42 279 15 80+48 42 279 15 80Call to bookSauna
Infrared Sauna
Spa Package
Sun Spa Katarzyna Malinowska
Łódzka 179, 95-050 Konstantynów Łódzki, Poland
+48 607 161 697+48 607 161 697Call to bookFacial
YASUMI Gabinet Kosmetyczny, Day SPA Masaże, Medycyna Estetyczna
Henryka Sienkiewicza 82, 90-318 Łódź, Poland
+48 42 633 21 25+48 42 633 21 25Call to bookBridal Makeup
Acne Facial
Facial Extractions
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Retkinia with Fresha
Fresha makes it quick and easy for you busy bees in Retkinia to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
Your next spa appointment in Retkinia is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Retkinia area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Retkinia, Poland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Retkinia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
