Best Saunas near me in Alkhubar
One venue offering Saunas in Alkhubar See map
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مساج عنوان الاسترخاء بالخبر
Prince Hammoud, Madinat Al Umal, Al Khobar 34441, Saudi Arabia
+966 53 325 0408+966 53 325 0408Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naya Spa نايا سبا
22 St, Al Aqrabiyah, Al Khobar 34446, Saudi Arabia
+966 54 055 3380+966 54 055 3380Call to bookSauna
مساج تمايا العقربية _ Tamaya Al-Aqrabiya Massage
75PV+GMJ, 6430 Al Mashoora St, Al Aqrabiyah, EKJA3393, 3393, Al Khobar 34446, Saudi Arabia
+966 54 988 1984+966 54 988 1984Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Jasmine Spa
شارع عسير، الثقبة،, Al-Thuqbah, Al Khobar 34623, Saudi Arabia
+966 59 717 4779+966 59 717 4779Call to bookSauna
مساج السحابة الفاخرة
Al Yarmuk St, Olaya, Al Khobar 34446, Saudi Arabia
+966 56 733 1000+966 56 733 1000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Alkhubar
4.0
Average of 670 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SAR 100 and SAR 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Alkhubar with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Alkhubar with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha is a big player on a global scale. But we understand local too. We've searched high and low for some of the best spas in Alkhubar. Whether you’re in حي مدينة العمال or Olaya, we're streets ahead when it comes to finding the top-rated spa therapists in your area. So you can shop around or simply embrace the convenience. And with us, you won't compromise on quality. Rumour has it, you'll be spoilt for choice.
Travel the world without leaving Saudi Arabia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Alkhubar easily through Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Alkhubar today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Saudi Arabia. With more than 110,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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