Best Saunas near me in Sandlewood, Atlanta
Venues offering Saunas in Sandlewood, Atlanta See map
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Liz Spa Center
287 Scenic Hwy S, Lawrenceville, GA 30046, USA
+1 470-294-1038+1 470-294-1038Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
My Therapy by Michelle
295 Culver St S Suite D, Lawrenceville, GA 30046, USA
+1 678-615-9799+1 678-615-9799Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Brow & Body Studio
316 W Pike St, Lawrenceville, GA 30046, USA
+1 678-670-4260+1 678-670-4260Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Nails and More Salon Lawrenceville
3375 Sugarloaf Pkwy #107, Lawrenceville, GA 30044, USA
+1 770-817-6245+1 770-817-6245Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Pax Spa
57 Hurricane Shoals Rd NW, Lawrenceville, GA 30046, USA
+1 678-862-7308+1 678-862-7308Call to book
Superior Massage Spa
1124 Lawrenceville Hwy Ste #302, Lawrenceville, GA 30046, USA
+1 470-573-5204+1 470-573-5204Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Lin's Perfect Massage
2695 Sugarloaf Pkwy, Lawrenceville, GA 30045, USA
+1 678-225-0800+1 678-225-0800Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sun Nails and Spa
2695 Sugarloaf Pkwy Ste#600, Lawrenceville, GA 30045, USA
+1 678-395-3217+1 678-395-3217Call to bookHybrid Nails
Men's Manicure
Men's Pedicure
Nail Extensions
Onelife Fitness - Lawrenceville
860 Duluth Hwy Ste 1100, Lawrenceville, GA 30043, USA
+1 770-817-1650+1 770-817-1650Call to book
Spring Spa of Atlanta@ Lawrenceville
1430 Five Forks Trickum Rd SW #250, Lawrenceville, GA 30044, USA
+1 678-442-8266+1 678-442-8266Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sandlewood with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Sandlewood. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know a thing or two about the best spas in Sandlewood. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Sandlewood are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $55.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sandlewood or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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