Best Saunas near me in Chicago
One venue offering Saunas in Chicago See map
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AIRE Ancient Baths Chicago
800 W Superior St, Chicago, IL 60642
(312) 312-9610(312) 312-9610Call to bookSauna
Spa Package
Body Wrap
Body Scrub
West Suburban Wellness
1127 S Main St, Lombard, IL 60148, United States
+1 630-629-9500+1 630-629-9500Call to bookChiropractic
Dry Needling
Jonathan Kane Salon & Spa
18065 Harwood Ave, Homewood, IL 60430
(708) 206-3336(708) 206-3336Call to bookHighlights
Blow Dry
Hair Extensions
Balayage
Fox River MedSpa | Knee, Hip, & Joint Pain Clinic | Algonquin Therapy
1543 S Randall Rd, Algonquin, IL 60102
(224) 241-8489(224) 241-8489Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
King Spa & Sauna
Civic Center Plaza, 809 Civic Center Dr, Niles, IL 60714
(847) 972-2540(847) 972-2540Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Chicago Sports & Fitness Club
2701 Black Rd, Joliet, IL 60435
(815) 630-5150(815) 630-5150Call to bookPersonal Training
SMooth Solutions Medspa
1867 Bay Scott Cir #111, Naperville, IL 60540
(630) 381-8952(630) 381-8952Call to bookElectrolysis
LED Light Therapy
Dermal Fillers
Mesotherapy
Wild Moon Collective
100 E Cook Ave Ste 200, Libertyville, IL 60048
(224) 504-1114(224) 504-1114Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
Avalon Salon Spa of Lake Zurich
1201 S Rand Rd, Lake Zurich, IL 60047
(847) 726-8855(847) 726-8855Call to bookRussian Manicure
Fish Pedicure
Gel Nails
Manicure
Favia Primary Care and Favia MediSpa
241 Commerce Dr Suite 102, Crystal Lake, IL 60014
(815) 524-2200(815) 524-2200Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Lip Fillers
Harmony Falls Massage Clinic and Spa- Crystal Lake
757 S McHenry Ave, Crystal Lake, IL 60014
(779) 356-4035(779) 356-4035Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
New Age Massage Spa, dba New Age Spa
17040 Oak Park Ave, Tinley Park, IL 60477
(708) 888-0299(708) 888-0299Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon Sapphire by Carey Ockrim in Clarendon Hills, IL
215 Burlington Ave, Clarendon Hills, IL 60514
(630) 853-1670(630) 853-1670Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Viride Wellness Spa
640 E St Charles Rd #104, Carol Stream, IL 60188
(630) 460-3431(630) 460-3431Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Advanced Wellness Center
6325 Main St Ste 120, Woodridge, IL 60517
(630) 541-6773(630) 541-6773Call to bookChiropractic
Dry Needling
Solana Aesthetics and Wellness
334 River St, Lemont, IL 60439
(630) 410-2348(630) 410-2348Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
10.40.10 Fitness - Deer Park
21020 N Rand Rd, Deer Park, IL 60047
(224) 293-6208(224) 293-6208Call to bookPersonal Training
Anointed Hands Wellness
1316, 1314 N Cedar Rd, New Lenox, IL 60451
(815) 454-5246(815) 454-5246Call to bookDry Needling
Acupuncture
Physiotherapy
Evolve Chiropractic of Huntley
10705 Ruth Rd, Huntley, IL 60142
(847) 802-4866(847) 802-4866Call to bookAcupuncture
Chiropractic
Dry Needling
Restore Hyper Wellness
17W701 E Roosevelt Rd, Oakbrook Terrace, IL 60181
(630) 359-5420(630) 359-5420Call to bookHyperbaric Oxygen Therapy
Dry Needling
Unwind Therapeutic Massage
100 N Waukegan Rd Ste 203, Lake Bluff, IL 60044
(331) 575-2601(331) 575-2601Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Movement Guild
1659 W Hubbard St 1st floor, Chicago, IL 60622
(312) 489-8579(312) 489-8579Call to bookPersonal Training
Allure De Vie Day Spa & Med Spa
6400 N Northwest Hwy, Chicago, IL 60631
(773) 775-7700(773) 775-7700Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Astro Spa Wellness boutique
7115 S Virginia Rd #111, Crystal Lake, IL 60014
(773) 655-8553(773) 655-8553Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Absolute Precision Skin Care
1421 W Belmont Ave, Chicago, IL 60657
(773) 248-0700(773) 248-0700Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
Ivy Rehab Physical Therapy
840 Willow Rd Suite P, Northbrook, IL 60062
(224) 649-5600(224) 649-5600Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Laccura Medical Spa
1729 Green Bay Rd, Highland Park, IL 60035
(847) 748-8948(847) 748-8948Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Hollie's Massage Studio
9645 Lincolnway Ln Suite 103, Frankfort, IL 60423
(815) 534-5892(815) 534-5892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TheraCORE - Lockport
16622 W 159th St #503, Lockport, IL 60441
(815) 838-5070(815) 838-5070Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Medspa | Insula Aesthetics
507 Duane St, Glen Ellyn, IL 60137
(630) 381-8869(630) 381-8869Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Lip Fillers
Fit Body Boot Camp
11830 S Rt59 Unit 104, Plainfield, IL 60585
(815) 782-3222(815) 782-3222Call to bookPersonal Training
Dreams Studio
Inside Phoenix Salon Suites, 91 Randhurst Village Dr Suite 107, Mt Prospect, IL 60056
(847) 834-9468(847) 834-9468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Strength Revolution
221 Brook Forest Ave, Shorewood, IL 60404
(815) 240-9300(815) 240-9300Call to bookPersonal Training
HomeTown Health & Wellness
415 Golf Rd # 10, Arlington Heights, IL 60005
(847) 456-5409(847) 456-5409Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
RELAX SPA
7900N Mil-waukee Ave#Room#2-32, PlazaDoor C, Niles, IL 60714
(312) 973-8048(312) 973-8048Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Orawan well being Spa
308 E Rand Rd #15, Arlington Heights, IL 60004
(847) 977-6643(847) 977-6643Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Obsidian Aura Med Spa
15933 S Harlem Ave Suite 104, Tinley Park, IL 60477
(708) 365-9788(708) 365-9788Call to bookDermal Fillers
LED Light Therapy
Laser Hair Removal
Mesotherapy
Sports Recovery Spa
Upstairs from Carpet One, 1238 N Roselle Rd Suite B, Schaumburg, IL 60195
(847) 532-9626(847) 532-9626Call to bookHyperbaric Oxygen Therapy
Chicago Dollz Experience, Inc
1845 W 95th St, Chicago, IL 60643
(708) 646-5763(708) 646-5763Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Beauty From Within Spa
601 N Martingale Rd Suite 100 Suite 24, Schaumburg, IL 60173
(847) 533-9412(847) 533-9412Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Arianna Joie Day Spa
15752-A LaGrange Rd Suite 4, Orland Park, IL 60462
(312) 956-3700(312) 956-3700Call to bookSauna
Body Scrub
Spa Package
Vive! Therapeutic Massage
827 W Touhy Ave, Park Ridge, IL 60068
(847) 637-0002(847) 637-0002Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Float Society
* Park By Coffee House And Walk Up Stairs To, 8695 Archer Ave Unit 5, Willow Springs, IL 60480
(708) 330-5340(708) 330-5340Call to book
Nova Medical & Day Spa
777 N Lake Zurich Rd Ste 150, Barrington, IL 60010
(847) 220-8192(847) 220-8192Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
The Renewal Medspa & Wellness
1060 E Lake St suite 202, Hanover Park, IL 60133
(630) 912-0933(630) 912-0933Call to bookLip Fillers
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Cindy's Massage, LLC
13246 Illinois Rte 59 Suite 102, Plainfield, IL 60585
(773) 231-7864(773) 231-7864Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Celestial Oasis Energy Spa
1032 LaGrange Rd, La Grange, IL 60525
(630) 333-4071(630) 333-4071Call to book
SeaZens Wellness, LLC
52 S Washington St # 204, Hinsdale, IL 60521
(815) 403-5296(815) 403-5296Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revolution Wellness
8916 Ogden Ave UNIT 102, Brookfield, IL 60513, United States
+1 312-203-5534+1 312-203-5534Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
LuxeMed Wellness & Aesthetics
24735 W Eames St # 10, Channahon, IL 60410
(815) 200-6993(815) 200-6993Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Medical Spa & Anti-Aging Center - Supreme Wellness, Aesthetics & Recovery
678 N Northwest Hwy Unit C, Park Ridge, IL 60068
(224) 585-7029(224) 585-7029Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Laser Hair Removal
Ruta Naturals - Spa Studio
3335 N Arlington Heights Rd Suite E, Arlington Heights, IL 60004
(888) 552-5752(888) 552-5752Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Ready Set Relax Beauty Studio
15475 South Park Ave, South Holland, IL 60473
(708) 257-9322(708) 257-9322Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $125 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chicago with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Chicago and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Chicago today.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Chicago.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Chicago or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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