Best Saunas Near Me in Avondale, Chicago
One venue offering Saunas in Avondale, Chicago See map
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![Therapy Center image for Five Point Holistic Health](https://images.fresha.com/lead-images/placeholders/therapy-center-53.jpg?class=width-small)
Five Point Holistic Health
2866 N Milwaukee Ave, Chicago, IL 60618
(773) 466-9882(773) 466-9882Call to bookChiropractic
Dry Needling
Acupuncture
![Spa image for Spavia Day Spa - Lincoln Park](https://images.fresha.com/lead-images/placeholders/spa-77.jpg?class=width-small)
Spavia Day Spa - Lincoln Park
2121 N Clybourn Ave, Chicago, IL 60614
(312) 724-8777(312) 724-8777Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
![Massage image for Lincoln Square Massage](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Lincoln Square Massage
4757 N Hermitage Ave, Chicago, IL 60640
(773) 728-5768(773) 728-5768Call to bookBack Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
![Spa image for Absolute Precision Skin Care](https://images.fresha.com/lead-images/placeholders/spa-76.jpg?class=width-small)
Absolute Precision Skin Care
1421 W Belmont Ave, Chicago, IL 60657
(773) 248-0700(773) 248-0700Call to bookSauna
Spa Package
![Massage image for Mayfair Massage Acupuncture Spa](https://images.fresha.com/lead-images/placeholders/massage-79.jpg?class=width-small)
Mayfair Massage Acupuncture Spa
4521 W Lawrence Ave Suite 109, Chicago, IL 60630, United States
+1 312-404-6107+1 312-404-6107Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for Stillness Holistic Spa](https://images.fresha.com/lead-images/placeholders/spa-128.jpg?class=width-small)
Stillness Holistic Spa
inside Salon Lofts, 3300 N Lincoln Ave, Loft 23, Chicago, IL 60657
(773) 709-4075(773) 709-4075Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
![Massage image for Envivo Wellness](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Envivo Wellness
2017 N Mendell St Suite 3SW, Chicago, IL 60614, United States
+1 312-428-0922+1 312-428-0922Call to bookCupping Therapy
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
![Massage image for Natural Elements Massage Spa](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Natural Elements Massage Spa
3553 W Irving Park Rd, Chicago, IL 60618
(773) 799-7071(773) 799-7071Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Swedish Massage
![Spa image for VIDRIOS SPA](https://images.fresha.com/lead-images/placeholders/spa-108.jpg?class=width-small)
VIDRIOS SPA
2656 W Montrose Ave Second Floor, Suite 204, Chicago, IL 60618
(773) 234-7531(773) 234-7531Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
![Therapy Center image for The CryoBar Lincoln Park](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
The CryoBar Lincoln Park
1205 W Webster Ave Ste 1, Chicago, IL 60614
(773) 360-1729(773) 360-1729Call to bookHyperbaric Oxygen Therapy
![Aesthetics image for Old Town Med Spa (Bucktown)](https://images.fresha.com/lead-images/placeholders/aesthetics-30.jpg?class=width-small)
Old Town Med Spa (Bucktown)
2138 N Damen Ave STE 1, Chicago, IL 60647
(312) 643-1689(312) 643-1689Call to bookLED Light Therapy
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
![Aesthetics image for Skinovatio Medical Spa - Ravenswood](https://images.fresha.com/lead-images/placeholders/aesthetics-25.jpg?class=width-small)
Skinovatio Medical Spa - Ravenswood
2934 W Montrose Ave #101, Chicago, IL 60618
(773) 389-3100(773) 389-3100Call to bookStretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
![Therapy Center image for Northwest Chiropractix](https://images.fresha.com/lead-images/placeholders/therapy-center-48.jpg?class=width-small)
Northwest Chiropractix
3043 W Fullerton Ave, Chicago, IL 60647
(773) 862-3180(773) 862-3180Call to bookAcupuncture
Dry Needling
Chiropractic
![Massage image for The NOW Massage Lincoln Square](https://images.fresha.com/lead-images/placeholders/massage-100.jpg?class=width-small)
The NOW Massage Lincoln Square
4715 N Lincoln Ave, Chicago, IL 60625
(773) 917-1424(773) 917-1424Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Aesthetics image for Innovative MedSpa - Lincoln Park](https://images.fresha.com/lead-images/placeholders/aesthetics-25.jpg?class=width-small)
Innovative MedSpa - Lincoln Park
2418 N Ashland Ave #150, Chicago, IL 60614
(773) 420-8571(773) 420-8571Call to bookMesotherapy
Skin Tightening
Dermal Fillers
Laser Hair Removal
![Massage image for Ravenswood Health and Wellness Center](https://images.fresha.com/lead-images/placeholders/massage-30.jpg?class=width-small)
Ravenswood Health and Wellness Center
4256 N Ravenswood Ave #101, Chicago, IL 60613
(773) 327-2225(773) 327-2225Call to bookAyurvedic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
![Waxing Salon image for Indira Aveda Lifestyle Salon Spa](https://images.fresha.com/lead-images/placeholders/waxing-salon-25.jpg?class=width-small)
Indira Aveda Lifestyle Salon Spa
3337 N Southport Ave, Chicago, IL 60657
(773) 348-3838(773) 348-3838Call to bookLeg Waxing
Men's Waxing
Brazilian Waxing
Back Waxing
![Spa image for America's Steam, Sauna & Spas](https://images.fresha.com/lead-images/placeholders/spa-83.jpg?class=width-small)
America's Steam, Sauna & Spas
2831 W Rascher Ave, Chicago, IL 60625
(773) 728-7246(773) 728-7246Call to bookSauna
Spa Package
Infrared Sauna
![Spa image for Luminere Esthetics and Wellness](https://images.fresha.com/lead-images/placeholders/spa-69.jpg?class=width-small)
Luminere Esthetics and Wellness
3248 N Sheffield Ave, Chicago, IL 60657
(224) 420-2784(224) 420-2784Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
![Massage image for Hand and Stone Massage and Facial Spa](https://images.fresha.com/lead-images/placeholders/massage-5.jpg?class=width-small)
Hand and Stone Massage and Facial Spa
3210 N Lincoln Ave, Chicago, IL 60657
(773) 231-9997(773) 231-9997Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
![Spa image for H2O HOUSE HEAD&FOOT CARE](https://images.fresha.com/lead-images/placeholders/spa-102.jpg?class=width-small)
H2O HOUSE HEAD&FOOT CARE
2360 N Clybourn Ave, Chicago, IL 60614
(773) 948-8000(773) 948-8000Call to bookSauna
Spa Package
Body Scrub
Body Wrap
![Personal Trainer image for Southport Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-16.jpg?class=width-small)
Southport Fitness
3413 N Southport Ave 2nd Floor, Chicago, IL 60657
(773) 857-5090(773) 857-5090Call to bookPersonal Training
![Nail Salon image for Spa Dabin Logan Square Nails](https://images.fresha.com/lead-images/placeholders/nail-salon-201.jpg?class=width-small)
Spa Dabin Logan Square Nails
3111 W Logan Blvd, Chicago, IL 60647
(773) 384-3113(773) 384-3113Call to bookMen's Manicure
Spa Pedicure
Russian Manicure
Nail Polish
![Aesthetics image for Ellehomme Holistic Med Spa](https://images.fresha.com/lead-images/placeholders/aesthetics-43.jpg?class=width-small)
Ellehomme Holistic Med Spa
1917 N Damen Ave #4503, Chicago, IL 60647
(773) 394-0000(773) 394-0000Call to bookLip Fillers
Laser Resurfacing
Dermabrasion
Cellulite Treatment
![Therapy Center image for Endeavor Health Swedish Hospital](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Endeavor Health Swedish Hospital
5140 N California Ave, Chicago, IL 60625
(773) 878-8200(773) 878-8200Call to bookHyperbaric Oxygen Therapy
Top reviews of Saunas near you in Avondale
5.0
Average of 171 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $175.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Avondale with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Avondale, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Avondale. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Avondale from $20 to $175. Use our free mobile app, and rebook your sauna sessions in a hot second.
We're excited. You're just a few steps away from booking your appointment in Avondale, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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