Best Saunas Near Me in Avondale, Chicago
Venues offering Saunas in Avondale, Chicago See map
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Five Point Holistic Health
2866 N Milwaukee Ave, Chicago, IL 60618
(773) 466-9882(773) 466-9882Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Spavia Day Spa - Lincoln Park
2121 N Clybourn Ave, Chicago, IL 60614
(312) 724-8777(312) 724-8777Call to bookHot Stone Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Lincoln Square Massage
4757 N Hermitage Ave, Chicago, IL 60640
(773) 728-5768(773) 728-5768Call to bookChinese Massage
Relaxing Massage
Couples Massage
Acupressure
Absolute Precision Skin Care
1421 W Belmont Ave, Chicago, IL 60657
(773) 248-0700(773) 248-0700Call to bookMesotherapy
Microneedling
Laser Resurfacing
IPL Treatment
Mayfair Massage Acupuncture Spa
4521 W Lawrence Ave Suite 109, Chicago, IL 60630, United States
+1 312-404-6107+1 312-404-6107Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Stillness Holistic Spa
inside Salon Lofts, 3300 N Lincoln Ave, Loft 23, Chicago, IL 60657
(773) 709-4075(773) 709-4075Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Envivo Wellness
2017 N Mendell St Suite 3SW, Chicago, IL 60614, United States
+1 312-428-0922+1 312-428-0922Call to bookThai Massage
Cupping Therapy
Back Massage
Full Body Massage
Natural Elements Massage Spa
3553 W Irving Park Rd, Chicago, IL 60618
(773) 799-7071(773) 799-7071Call to bookChinese Massage
Swedish Massage
Sports Massage
Reflexology
VIDRIOS SPA
2656 W Montrose Ave Second Floor, Suite 204, Chicago, IL 60618
(773) 234-7531(773) 234-7531Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Old Town Med Spa (Bucktown)
2138 N Damen Ave STE 1, Chicago, IL 60647
(312) 643-1689(312) 643-1689Call to bookMicroneedling
Laser Hair Removal
Electrolysis
LED Light Therapy
Skinovatio Medical Spa - Ravenswood
2934 W Montrose Ave #101, Chicago, IL 60618
(773) 389-3100(773) 389-3100Call to bookLip Fillers
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
The CryoBar Lincoln Park
1205 W Webster Ave Ste 1, Chicago, IL 60614
(773) 360-1729(773) 360-1729Call to bookHyperbaric Oxygen Therapy
Northwest Chiropractix
3043 W Fullerton Ave, Chicago, IL 60647
(773) 862-3180(773) 862-3180Call to bookDry Needling
Chiropractic
Acupuncture
The NOW Massage Lincoln Square
4715 N Lincoln Ave, Chicago, IL 60625
(773) 917-1424(773) 917-1424Call to bookTherapeutic Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Innovative MedSpa - Lincoln Park
2418 N Ashland Ave #150, Chicago, IL 60614
(773) 420-8571(773) 420-8571Call to bookMesotherapy
Skin Tightening
Dermal Fillers
Laser Hair Removal
Indira Aveda Lifestyle Salon Spa
3337 N Southport Ave, Chicago, IL 60657
(773) 348-3838(773) 348-3838Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Pedicure
Ravenswood Health and Wellness Center
4256 N Ravenswood Ave #101, Chicago, IL 60613
(773) 327-2225(773) 327-2225Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
America's Steam, Sauna & Spas
2831 W Rascher Ave, Chicago, IL 60625
(773) 728-7246(773) 728-7246Call to bookSauna
Spa Package
Infrared Sauna
Luminere Esthetics and Wellness
3248 N Sheffield Ave, Chicago, IL 60657
(224) 420-2784(224) 420-2784Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Hand and Stone Massage and Facial Spa
3210 N Lincoln Ave, Chicago, IL 60657
(773) 231-9997(773) 231-9997Call to bookRelaxing Massage
Remedial Massage
Couples Massage
Chinese Massage
H2O HOUSE HEAD&FOOT CARE
2360 N Clybourn Ave, Chicago, IL 60614
(773) 948-8000(773) 948-8000Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Southport Fitness
3413 N Southport Ave 2nd Floor, Chicago, IL 60657
(773) 857-5090(773) 857-5090Call to bookPersonal Training
Spa Dabin Logan Square Nails
3111 W Logan Blvd, Chicago, IL 60647
(773) 384-3113(773) 384-3113Call to bookManicure
Gel Nails
Fish Pedicure
Hybrid Nails
Ellehomme Holistic Med Spa
1917 N Damen Ave #4503, Chicago, IL 60647
(773) 394-0000(773) 394-0000Call to bookMicroneedling
Acne Scar Treatment
Dermabrasion
Laser Resurfacing
Endeavor Health Swedish Hospital
5140 N California Ave, Chicago, IL 60625
(773) 878-8200(773) 878-8200Call to bookHyperbaric Oxygen Therapy
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Avondale with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Avondale, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Avondale. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Avondale from $20 to $45. Use our free mobile app, and rebook your sauna sessions in a hot second.
We're excited. You're just a few steps away from booking your appointment in Avondale, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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