Best Saunas near me in Lincoln Estates, Chicago
Venues offering Saunas in Lincoln Estates, Chicago See map
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Hollie's Massage Studio
9645 Lincolnway Ln Suite 103, Frankfort, IL 60423
(815) 534-5892(815) 534-5892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wholistic Wellness
20550 S LaGrange Road Suite 115 & 210, Frankfort, IL 60423
(708) 614-6860(708) 614-6860Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Magnolia Massage & Facial Spa
5 Old Frankfort Way, Frankfort, IL 60423
(815) 763-0725(815) 763-0725Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Luxura Med Spa Frankfort
20821 LaGrange Rd, Frankfort, IL 60423
(773) 453-7500(773) 453-7500Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Skin and Body Bar Frankfort Illinois
28 Kansas St, Frankfort, IL 60423
(815) 468-1500(815) 468-1500Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Express Med Spa Frankfort
11 S White St #203, Frankfort, IL 60423
(877) 363-3772(877) 363-3772Call to bookStretch Mark Removal
Dermal Fillers
LED Light Therapy
Electrolysis
Re|Claim Fitness of Mokena
19816 LaGrange Rd, Mokena, IL 60448
(708) 479-4477(708) 479-4477Call to bookPersonal Training
Midwest Anti-Aging and Med Spa
10189 W Lincoln Hwy, Frankfort, IL 60423
(815) 277-5229(815) 277-5229Call to bookSkin Tightening
Acne Scar Treatment
Dermal Fillers
Anti-Wrinkle Injections
Tranquil Soul Yoga & Wellness Studio
20280 LaGrange Rd, Frankfort, IL 60423
(815) 534-5828(815) 534-5828Call to book
Jeffrey LaMorte Salon & Day Spa
20821 LaGrange Rd, Frankfort, IL 60423
(815) 469-0660(815) 469-0660Call to bookHair Extensions
Balayage
Blow Dry
Children's Haircut
Aroma Spa & Beauty Center
19836 LaGrange Rd, Mokena, IL 60448
(708) 995-5161(708) 995-5161Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $125 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lincoln Estates with Fresha
Rely on Fresha when you're in need of a spa in Lincoln Estates. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello Lincoln Estates. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Lincoln Estates. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Lincoln Estates, and book a session nearby from $125.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Lincoln Estates, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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