Best Saunas near me in Lower West Side, Chicago
One venue offering Saunas in Lower West Side, Chicago See map
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Tres Jolie Medical Spa and Wellness Center
901 W 18th St, Chicago, IL 60608
(312) 929-4508(312) 929-4508Call to bookDermal Fillers
Microneedling
Skin Lightening Treatment
Lip Fillers
Verde Holistic Wellness Studio
905 W 18th St, Chicago, IL 60608
(312) 243-4530(312) 243-4530Call to bookRelaxing Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Blue Island Spa
2122 S Ashland Ave 1st floor, Chicago, IL 60608
(312) 823-3339(312) 823-3339Call to bookSauna
Body Scrub
Spa Package
AIRE Ancient Baths Chicago
800 W Superior St, Chicago, IL 60642
(312) 312-9610(312) 312-9610Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
The Movement Guild
1659 W Hubbard St 1st floor, Chicago, IL 60622
(312) 489-8579(312) 489-8579Call to bookPersonal Training
Lustre Skin Boutique
954 W Washington Blvd, Chicago, IL 60607
(773) 278-8777(773) 278-8777Call to bookSkin Tightening
Dermal Fillers
LED Light Therapy
Skin Lightening Treatment
HOTWORX - Chicago, IL - River North
676 N La Salle Dr Suite 2, Chicago, IL 60654
(872) 266-0080(872) 266-0080Call to book
Archer Perfect Spa
3667 S Archer Ave floor 1st, Chicago, IL 60609, United States
+1 312-885-8831+1 312-885-8831Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Ina | Relax ‧ Regenerate ‧ Rebalance
308 W Erie St suite 100, Chicago, IL 60654
(312) 877-5155(312) 877-5155Call to bookSauna
Infrared Sauna
Spa Package
The Spa at Palmer House
17 E Monroe St 5th Floor, Chicago, IL 60603
(312) 422-1336(312) 422-1336Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Float Sixty Chicago (River North)
Lower Level, 303 W Erie St, Chicago, IL 60654
(844) 356-2860(844) 356-2860Call to book
Luxura Med Spa
2335 S Michigan Ave Floor 1, Chicago, IL 60616
(773) 453-7500(773) 453-7500Call to bookElectrolysis
IPL Hair Removal
Dermabrasion
Microneedling
lillieAnn's Massage Therapy Spa
1260 W Washington Blvd STE 102, Chicago, IL 60607
(312) 243-1940(312) 243-1940Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Lotus Bodywork South Loop
1325 S Wabash Ave Ste 204, Chicago, IL 60605
(773) 677-9889(773) 677-9889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precision Human Performance
1613 W Monroe St, Chicago, IL 60612
(312) 265-1346(312) 265-1346Call to bookPersonal Training
Pause Massage
708 N Dearborn St, Chicago, IL 60654, United States
+1 312-643-2900+1 312-643-2900Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Lang Ocean Spa Thai Bodywork
355 W Chicago Ave, Chicago, IL 60654
(312) 248-2562(312) 248-2562Call to bookRelaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Leaf Spa Chicago
200 N Columbus Dr, Lower Level, Fairmont, Chicago, IL 60601
(312) 946-8945(312) 946-8945Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
The NOW Massage South Loop
1109 S Wabash Ave, Chicago, IL 60605
(312) 667-0960(312) 667-0960Call to bookSauna
Body Scrub
Body Wrap
Spa Package
BIÂN Chicago - A Private Club for Wellness, Work, and Community
600 W Chicago Ave Suite 001, Chicago, IL 60654
(312) 625-0845(312) 625-0845Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Anna George Salon & Spa
233 N Michigan Ave, Chicago, IL 60601
(312) 856-0252(312) 856-0252Call to bookHair Treatment
Children's Haircut
Hair Colouring
Highlights
Clean Your Dirty Face
849 W Monroe St STE 1B, Chicago, IL 60607
(773) 524-2558(773) 524-2558Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Chuan Spa at The Langham, Chicago
330 N Wabash Ave, Chicago, IL 60611
(312) 923-7650(312) 923-7650Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Princess Spa Thai Bodywork
821 N Milwaukee Ave, Chicago, IL 60642
(312) 666-6399(312) 666-6399Call to bookAcupressure
Thai Massage
Swedish Massage
Sports Massage
The Spa at Trump
Mezzanine Level, 401 N Wabash Ave, Chicago, IL 60611
(312) 588-8020(312) 588-8020Call to bookSauna
Spa Package
Body Scrub
The Spa at JW Marriott Chicago
151 W Adams St, Chicago, IL 60603
(312) 660-8250(312) 660-8250Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Blink Fitness Bridgeport
3145 S Ashland Ave, Chicago, IL 60608
(618) 202-2124(618) 202-2124Call to book
DQ Luxury Reflexology Massage & Relaxation Retreat
US, 910 S Michigan Ave #120, Chicago, IL 60605
(312) 986-8091(312) 986-8091Call to bookSauna
Body Scrub
Spa Package
Mirror Mirror Salon & Spa
807 W Randolph St, Chicago, IL 60607
(312) 217-7795(312) 217-7795Call to bookSauna
Body Scrub
Spa Package
Oriental Massage & Spa
square mall, 2163 South China Place 2nd floor Inside, 2163 S China Pl 2nd fl, Chicago, IL 60616
(312) 328-1173(312) 328-1173Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Spa Eurostars Magnificent Mile
660 N State St, Chicago, IL 60654
(312) 202-6040(312) 202-6040Call to bookSauna
Spa Package
Infrared Sauna
Whole Med Spa and Wellness Bar
1440 W Taylor St, Chicago, IL 60607
(773) 694-8772(773) 694-8772Call to bookLip Fillers
Dermal Fillers
Mesotherapy
Versailles Massage and Bar
1329 S Michigan Ave, Chicago, IL 60605
(312) 753-5988(312) 753-5988Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Jin Massage SPA
8 S Michigan Ave suite 1303, Chicago, IL 60601
(312) 222-2820(312) 222-2820Call to bookSauna
Spa InterContinental Chicago
505 Michigan Ave, Chicago, IL 60611
(312) 321-8700(312) 321-8700Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lower West Side with Fresha
Booking your next spa treatment in Lower West Side with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're off to a flying start in Lower West Side, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Lower West Side on the Fresha mobile app now.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next spa treatment in Lower West Side. With the best spa therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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