Best Saunas near me in Near South Side, Chicago
One venue offering Saunas in Near South Side, Chicago See map
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Luxura Med Spa
2335 S Michigan Ave Floor 1, Chicago, IL 60616
(773) 453-7500(773) 453-7500Call to bookCellulite Treatment
Mesotherapy
Skin Tightening
Acne Scar Treatment
Thai Lotus Bodywork South Loop
1325 S Wabash Ave Ste 204, Chicago, IL 60605
(773) 677-9889(773) 677-9889Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Versailles Massage and Bar
1329 S Michigan Ave, Chicago, IL 60605
(312) 753-5988(312) 753-5988Call to bookSauna
Body Scrub
Body Wrap
Spa Package
AIRE Ancient Baths Chicago
800 W Superior St, Chicago, IL 60642
(312) 312-9610(312) 312-9610Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Lustre Skin Boutique
954 W Washington Blvd, Chicago, IL 60607
(773) 278-8777(773) 278-8777Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
HOTWORX - Chicago, IL - River North
676 N La Salle Dr Suite 2, Chicago, IL 60654
(872) 266-0080(872) 266-0080Call to book
Ina | Relax ‧ Regenerate ‧ Rebalance
308 W Erie St suite 100, Chicago, IL 60654
(312) 877-5155(312) 877-5155Call to bookSauna
Infrared Sauna
Spa Package
The Spa at Palmer House
17 E Monroe St 5th Floor, Chicago, IL 60603
(312) 422-1336(312) 422-1336Call to bookSauna
Body Scrub
Body Wrap
Spa Package
The One Spa Chicago
432 E Grand Ave Suite D, Chicago, IL 60611
(312) 340-6740(312) 340-6740Call to bookCellulite Treatment
Acne Scar Treatment
Skin Tightening
Mesotherapy
Float Sixty Chicago (River North)
Lower Level, 303 W Erie St, Chicago, IL 60654
(844) 356-2860(844) 356-2860Call to book
Tres Jolie Medical Spa and Wellness Center
901 W 18th St, Chicago, IL 60608
(312) 929-4508(312) 929-4508Call to bookLaser Hair Removal
Laser Resurfacing
Anti-Wrinkle Injections
Skin Tightening
Next Man Up Men's Spa Massage, Facial, Manicure, Pedicures, Waxes
43rd Ellis, 946 E 43rd St, Chicago, IL 60653
(773) 966-5268(773) 966-5268Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
lillieAnn's Massage Therapy Spa
1260 W Washington Blvd STE 102, Chicago, IL 60607
(312) 243-1940(312) 243-1940Call to bookChinese Massage
Deep Tissue Massage
Back Massage
Ayurvedic Massage
Precision Human Performance
1613 W Monroe St, Chicago, IL 60612
(312) 265-1346(312) 265-1346Call to bookPersonal Training
Pause Massage
708 N Dearborn St, Chicago, IL 60654, United States
+1 312-643-2900+1 312-643-2900Call to bookCupping Therapy
Prenatal Massage
Hot Stone Massage
Remedial Massage
Lang Ocean Spa Thai Bodywork
355 W Chicago Ave, Chicago, IL 60654
(312) 248-2562(312) 248-2562Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Verde Holistic Wellness Studio
905 W 18th St, Chicago, IL 60608
(312) 243-4530(312) 243-4530Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Leaf Spa Chicago
200 N Columbus Dr, Lower Level, Fairmont, Chicago, IL 60601
(312) 946-8945(312) 946-8945Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The NOW Massage South Loop
1109 S Wabash Ave, Chicago, IL 60605
(312) 667-0960(312) 667-0960Call to bookSauna
Body Wrap
Spa Package
Body Scrub
BIÂN Chicago - A Private Club for Wellness, Work, and Community
600 W Chicago Ave Suite 001, Chicago, IL 60654
(312) 625-0845(312) 625-0845Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
LifeSpa River North
15 W Chicago Ave 9th Floor, Chicago, IL 60654
(872) 345-8524(872) 345-8524Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Ritz-Carlton Spa, Chicago
160 East Pearson Street Water Tower Place, Chicago, IL 60611
(312) 573-4915(312) 573-4915Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Waldorf Astoria Spa Chicago
11 E Walton St 4th Floor, Chicago, IL 60611
(312) 646-1310(312) 646-1310Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Anna George Salon & Spa
233 N Michigan Ave, Chicago, IL 60601
(312) 856-0252(312) 856-0252Call to bookHair Extensions
Children's Haircut
Hair Treatment
Women's Haircut
Clean Your Dirty Face
849 W Monroe St STE 1B, Chicago, IL 60607
(773) 524-2558(773) 524-2558Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Chuan Spa at The Langham, Chicago
330 N Wabash Ave, Chicago, IL 60611
(312) 923-7650(312) 923-7650Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Peninsula Spa & Wellness Center
108 E Superior St #2508, Chicago, IL 60611
(312) 573-6860(312) 573-6860Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
The Spa at Trump
Mezzanine Level, 401 N Wabash Ave, Chicago, IL 60611
(312) 588-8020(312) 588-8020Call to bookSauna
Spa Package
Body Scrub
milk + honey spa | Gold Coast
945 N State St, Chicago, IL 60610
(844) 645-5772(844) 645-5772Call to bookFull Body Waxing
Hollywood Waxing
Brazilian Waxing
Back Waxing
The Spa and Fitness Centre at Four Seasons Hotel Chicago
120 E Delaware Pl, Chicago, IL 60611
(312) 280-8800(312) 280-8800Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Dancing Fingers Authentic Chinese Massage
1118 N La Salle Dr, Chicago, IL 60610
(312) 643-8688(312) 643-8688Call to bookSauna
Body Scrub
The Spa at JW Marriott Chicago
151 W Adams St, Chicago, IL 60603
(312) 660-8250(312) 660-8250Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
ellehomme Holistic Med Spa
233 E Erie St Suite 202, Chicago, IL 60611
(312) 488-1917(312) 488-1917Call to bookDermal Fillers
Dermabrasion
IPL Hair Removal
IPL Treatment
Blink Fitness Bridgeport
3145 S Ashland Ave, Chicago, IL 60608
(618) 202-2124(618) 202-2124Call to book
DQ Luxury Reflexology Massage & Relaxation Retreat
US, 910 S Michigan Ave #120, Chicago, IL 60605
(312) 986-8091(312) 986-8091Call to bookSauna
Body Scrub
Spa Package
Mirror Mirror Salon & Spa
807 W Randolph St, Chicago, IL 60607
(312) 217-7795(312) 217-7795Call to bookSauna
Spa Package
Body Scrub
Oriental Massage & Spa
square mall, 2163 South China Place 2nd floor Inside, 2163 S China Pl 2nd fl, Chicago, IL 60616
(312) 328-1173(312) 328-1173Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Spa Eurostars Magnificent Mile
660 N State St, Chicago, IL 60654
(312) 202-6040(312) 202-6040Call to bookSauna
Infrared Sauna
Spa Package
Whole Med Spa and Wellness Bar
1440 W Taylor St, Chicago, IL 60607
(773) 694-8772(773) 694-8772Call to bookLip Fillers
Dermal Fillers
Mesotherapy
Blue Island Spa
2122 S Ashland Ave 1st floor, Chicago, IL 60608
(312) 823-3339(312) 823-3339Call to bookSauna
Body Scrub
Spa Package
Jin Massage SPA
8 S Michigan Ave suite 1303, Chicago, IL 60601
(312) 222-2820(312) 222-2820Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Near South Side with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next spa treatment in Near South Side effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Have a look and see which spa places are impressing people in Near South Side. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Near South Side, and book a session nearby from $35.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Near South Side, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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