Best Saunas near me in Old Town, Chicago
One venue offering Saunas in Old Town, Chicago See map
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Chicago Wellness Club
1513 N Wells St Floor 2, Chicago, IL 60610
(844) 620-9289(844) 620-9289Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
AIRE Ancient Baths Chicago
800 W Superior St, Chicago, IL 60642
(312) 312-9610(312) 312-9610Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
The Movement Guild
1659 W Hubbard St 1st floor, Chicago, IL 60622
(312) 489-8579(312) 489-8579Call to bookPersonal Training
Absolute Precision Skin Care
1421 W Belmont Ave, Chicago, IL 60657
(773) 248-0700(773) 248-0700Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
Lustre Skin Boutique
954 W Washington Blvd, Chicago, IL 60607
(773) 278-8777(773) 278-8777Call to bookSkin Tightening
LED Light Therapy
Dermal Fillers
Mesotherapy
Stillness Holistic Spa
inside Salon Lofts, 3300 N Lincoln Ave, Loft 23, Chicago, IL 60657
(773) 709-4075(773) 709-4075Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Envivo Wellness
2017 N Mendell St Suite 3SW, Chicago, IL 60614, United States
+1 312-428-0922+1 312-428-0922Call to bookThai Massage
Therapeutic Massage
Back Massage
Cupping Therapy
SpaceTime Floatation Center
939 W North Ave suite 100, Chicago, IL 60642
(312) 285-2127(312) 285-2127Call to book
Ina | Relax ‧ Regenerate ‧ Rebalance
308 W Erie St suite 100, Chicago, IL 60654
(312) 877-5155(312) 877-5155Call to bookSauna
Infrared Sauna
Spa Package
HOTWORX - Chicago, IL - River North
676 N La Salle Dr Suite 2, Chicago, IL 60654
(872) 266-0080(872) 266-0080Call to book
Old Town Med Spa (Bucktown)
2138 N Damen Ave STE 1, Chicago, IL 60647
(312) 643-1689(312) 643-1689Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Spavia Day Spa - Lincoln Park
2121 N Clybourn Ave, Chicago, IL 60614
(312) 724-8777(312) 724-8777Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Spa at Palmer House
17 E Monroe St 5th Floor, Chicago, IL 60603
(312) 422-1336(312) 422-1336Call to bookSauna
Body Scrub
Body Wrap
Spa Package
The One Spa Chicago
432 E Grand Ave Suite D, Chicago, IL 60611
(312) 340-6740(312) 340-6740Call to bookLip Fillers
Microneedling
Non-Surgical Facelift
Anti-Wrinkle Injections
Float Sixty Chicago (River North)
Lower Level, 303 W Erie St, Chicago, IL 60654
(844) 356-2860(844) 356-2860Call to book
The NOW Massage Lincoln Park
2038 N Halsted St, Chicago, IL 60614
(773) 614-7971(773) 614-7971Call to bookFoot Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Old Town Med Spa (Lincoln Park)
2266 N Lincoln Ave STE 2, Chicago, IL 60614
(312) 882-0700(312) 882-0700Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
The CryoBar Lincoln Park
1205 W Webster Ave Ste 1, Chicago, IL 60614
(773) 360-1729(773) 360-1729Call to bookHyperbaric Oxygen Therapy
lillieAnn's Massage Therapy Spa
1260 W Washington Blvd STE 102, Chicago, IL 60607
(312) 243-1940(312) 243-1940Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pause Massage
708 N Dearborn St, Chicago, IL 60654, United States
+1 312-643-2900+1 312-643-2900Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Precision Human Performance
1613 W Monroe St, Chicago, IL 60612
(312) 265-1346(312) 265-1346Call to bookPersonal Training
Lang Ocean Spa Thai Bodywork
355 W Chicago Ave, Chicago, IL 60654
(312) 248-2562(312) 248-2562Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Leaf Spa Chicago
200 N Columbus Dr, Lower Level, Fairmont, Chicago, IL 60601
(312) 946-8945(312) 946-8945Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Innovative MedSpa - Lincoln Park
2418 N Ashland Ave #150, Chicago, IL 60614
(773) 420-8571(773) 420-8571Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
The NOW Massage South Loop
1109 S Wabash Ave, Chicago, IL 60605
(312) 667-0960(312) 667-0960Call to bookSauna
Body Wrap
Body Scrub
Spa Package
BOON Thai spa | Thai Bodywork | Massage
3410 N Halsted St, Chicago, IL 60657
(773) 812-6666(773) 812-6666Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Deep Tissue Massage
BIÂN Chicago - A Private Club for Wellness, Work, and Community
600 W Chicago Ave Suite 001, Chicago, IL 60654
(312) 625-0845(312) 625-0845Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
LifeSpa River North
15 W Chicago Ave 9th Floor, Chicago, IL 60654
(872) 345-8524(872) 345-8524Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Anna George Salon & Spa
233 N Michigan Ave, Chicago, IL 60601
(312) 856-0252(312) 856-0252Call to bookPerm
Hair Extensions
Children's Haircut
Hair Colouring
The Ritz-Carlton Spa, Chicago
160 East Pearson Street Water Tower Place, Chicago, IL 60611
(312) 573-4915(312) 573-4915Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Waldorf Astoria Spa Chicago
11 E Walton St 4th Floor, Chicago, IL 60611
(312) 646-1310(312) 646-1310Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Indira Aveda Lifestyle Salon Spa
3337 N Southport Ave, Chicago, IL 60657
(773) 348-3838(773) 348-3838Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Spa Pedicure
Kohler Waters Spa at Lincoln Park, Chicago
2358 N Lincoln Ave, Chicago, IL 60614
(312) 245-9129(312) 245-9129Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Clean Your Dirty Face
849 W Monroe St STE 1B, Chicago, IL 60607
(773) 524-2558(773) 524-2558Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Chuan Spa at The Langham, Chicago
330 N Wabash Ave, Chicago, IL 60611
(312) 923-7650(312) 923-7650Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
The Peninsula Spa & Wellness Center
108 E Superior St #2508, Chicago, IL 60611
(312) 573-6860(312) 573-6860Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Luminere Esthetics and Wellness
3248 N Sheffield Ave, Chicago, IL 60657
(224) 420-2784(224) 420-2784Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Pain Stop Wicker Park
1326 N Milwaukee Ave, Chicago, IL 60622
(773) 342-2081(773) 342-2081Call to bookAcupuncture
Chiropractic
Dry Needling
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Old Town with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Old Town offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Old Town today.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 45 minutes to 1 hour. Search Fresha for steam and sauna therapy in Old Town, and book from just $35.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Old Town, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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