Best Saunas Near Me in Western Springs, Chicago
One venue offering Saunas in Western Springs, Chicago See map
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Elements Massage
4700 Gilbert Ave Suite 45, Western Springs, IL 60558
(708) 340-7506(708) 340-7506Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Elite Fitness And Gym
805 Burlington Ave, Western Springs, IL 60558
(708) 246-4521(708) 246-4521Call to book
Skinovatio Medical Spa (Western Springs)
901 Burlington Ave Suite 210, Western Springs, IL 60558
(708) 394-7546(708) 394-7546Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
SeaZens Wellness, LLC
52 S Washington St # 204, Hinsdale, IL 60521
(815) 403-5296(815) 403-5296Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Revolution Wellness
8916 Ogden Ave UNIT 102, Brookfield, IL 60513, United States
+1 312-203-5534+1 312-203-5534Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Express Med Spa La Grange
320 W Burlington Ave, La Grange, IL 60525
(877) 363-3772(877) 363-3772Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Milano Day Spa & Wellness Center
6676 Joliet Rd, Indian Head Park, IL 60525
(708) 246-9200(708) 246-9200Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Ocean Med Spa
4705 Willow Springs Rd Suite 109, La Grange, IL 60525
(708) 582-6919(708) 582-6919Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
CryoEffect - Hinsdale | Cryotherapy Cold Spa
24B Chicago Ave, Hinsdale, IL 60521
(630) 632-3214(630) 632-3214Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Zhengrong Massage
665 Pasquinelli Dr STE 102, Westmont, IL 60559
(503) 290-6310(503) 290-6310Call to bookSauna
Body Wrap
Spa Package
Top reviews of Saunas near you in Western Springs
4.0
Average of 216 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $175.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Western Springs with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Western Springs and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're off to a flying start in Western Springs, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Western Springs, and book a session nearby from $20.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Western Springs, United States. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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