Best Saunas near me in City of Industry, Los Angeles
One venue offering Saunas in City of Industry, Los Angeles See map
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Sally Spa at Pacific Palms Resort
1 Industry Hills Pkwy, City of Industry, CA 91744, USA
+1 626-581-9599+1 626-581-9599Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Summer Massage
15606 Gale Ave, Hacienda Heights, CA 91745, USA
+1 626-709-7113+1 626-709-7113Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ancient Thai Spa & Massage
2550 Amar Rd, West Covina, CA 91792, USA
+1 626-810-7111+1 626-810-7111Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Tao Relaxation Spa
18888 Labin Ct #C210, Rowland Heights, CA 91748, USA
+1 626-723-4435+1 626-723-4435Call to bookSauna
Spa Package
Body Scrub
NishimuLa Beauty SPA
16388 Colima Rd Unit 103, Hacienda Heights, CA 91745, USA
+1 626-727-5352+1 626-727-5352Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hacienda Joy Sauna
2020 S Hacienda Blvd H, Hacienda Heights, CA 91745, USA
+1 626-855-1877+1 626-855-1877Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Stress Solution Massage Chinos
2120 S Hacienda Blvd, Hacienda Heights, CA 91745, USA
+1 626-345-8792+1 626-345-8792Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Health Clinic Foot & Body Massage
18928 Gale Ave, Rowland Heights, CA 91748, USA
+1 626-271-6718+1 626-271-6718Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in City of Industry
4.0
Average of 621 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in City of Industry with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in City of Industry, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Our app users think of Fresha as their go-to guide for City of Industry. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in City of Industry range between $30 and $75.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in City of Industry, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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