Best Saunas near me in East Los Angeles, Los Angeles
Venues offering Saunas in East Los Angeles, Los Angeles See map
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VEGA SPA
5165 Whittier Blvd Unit.201, East Los Angeles, CA 90022, USA
+1 323-385-3024+1 323-385-3024Call to bookSauna
Infrared Sauna
Spa Package
Water Flower Massage
2413 S Garfield Ave, Monterey Park, CA 91754, USA
+1 626-348-3898+1 626-348-3898Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Resplandece Belleza y Salud Spa
5314 Atlantic Blvd, Maywood, CA 90270, USA
+1 323-423-7733+1 323-423-7733Call to bookSauna
Spa Package
Body Scrub
Body Wrap
TK Foot Massage
812 S Atlantic Blvd, Monterey Park, CA 91754, USA
+1 626-458-8643+1 626-458-8643Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Reyna Bella Beauty & Spa
2545 Via Campo, Montebello, CA 90640, USA
+1 323-726-0181+1 323-726-0181Call to bookAcne Facial
Threading
Dermaplaning
Facial
Elite Foot Spa
2401-2629 Via Campo, Montebello, CA 90640, USA
+1 323-726-6889+1 323-726-6889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atlantic Spa
2063 S Atlantic Blvd E, Monterey Park, CA 91754, USA
+1 626-236-8602+1 626-236-8602Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Silver Yan Lake Massage
2085 S Atlantic Blvd, Monterey Park, CA 91754, USA
+1 323-526-4320+1 323-526-4320Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Health Spa
2108 W Beverly Blvd, Montebello, CA 90640, USA
+1 323-530-0668+1 323-530-0668Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Atlantic Beauty & Foot Spa
138 S Atlantic Blvd, Monterey Park, CA 91754, USA
+1 626-293-1789+1 626-293-1789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Los Angeles with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in East Los Angeles offering must-have treatments at great prices. Search, choose, book, and repeat.
So hello East Los Angeles. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across East Los Angeles. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in East Los Angeles range between $30 and $75.
So when it’s time for your next spa treatment in East Los Angeles, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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