Best Saunas near me in La Palma, Los Angeles
One venue offering Saunas in La Palma, Los Angeles See map
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INFRARED Sauna Studios
11480 South St #208, Cerritos, CA 90703, USA
+1 562-982-4500+1 562-982-4500Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sculpt-Lift
10 Centerpointe Dr STE 2, La Palma, CA 90623, USA
+1 562-354-0772+1 562-354-0772Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Hand and Stone Massage and Facial Spa
13247 South St, Cerritos, CA 90703, USA
+1 562-344-5935+1 562-344-5935Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Eden Spa (Woman Only)
4992 La Palma Ave, La Palma, CA 90623, USA
+1 562-402-8600+1 562-402-8600Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
La Palma Nails & Spa
5444 La Palma Ave, La Palma, CA 90623, USA
+1 714-220-5918+1 714-220-5918Call to bookDip Powder Nails
Fish Pedicure
Gel Nails
Manicure
Royal Massage and Spa
10021 Valley View St, Cypress, CA 90630, USA
+1 714-576-5758+1 714-576-5758Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EōS Fitness
12120 E Carson St, Hawaiian Gardens, CA 90716, USA
+1 562-278-3481+1 562-278-3481Call to bookPersonal Training
Rainbow Spa
6122 Orangethorpe Ave #107, Buena Park, CA 90620, USA
+1 714-522-2748+1 714-522-2748Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Palma with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in La Palma. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know a thing or two about the best spas in La Palma. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in La Palma and book from $30.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Palma, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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