Best Saunas near me in Saint Francis, Los Angeles
One venue offering Saunas in Saint Francis, Los Angeles See map
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Lakewood Family YMCA
5835 E Carson St, Lakewood, CA 90713, USA
+1 562-425-7431+1 562-425-7431Call to bookBreathe Total Balance
15741 Woodruff Ave Ste.B, Bellflower, CA 90706, USA
+1 562-444-5127+1 562-444-5127Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Finely Kneaded
3203 E Carson St Unit 1, Lakewood, CA 90712, USA
+1 562-425-3500+1 562-425-3500Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Divine Body Works LLC
10050 Rosecrans Ave, Bellflower, CA 90706, USA
+1 562-565-4039+1 562-565-4039Call to bookSwedish Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sol Body Care
15919 Virginia Ave, Bellflower, CA 90706, USA
+1 562-395-8050+1 562-395-8050Call to bookYL beauty and spa
925 E San Antonio Dr #12, Long Beach, CA 90807, USA
+1 714-443-1131+1 714-443-1131Call to bookSauna
Spa Package
Legend Massage
5241 Paramount Blvd #1/2, Lakewood, CA 90712, USA
+1 562-968-6777+1 562-968-6777Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bellflower Thai Massage
9210 Alondra Blvd Ste D, Bellflower, CA 90706, USA
+1 562-804-0876+1 562-804-0876Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maple Day Spa
4501 E Carson St #112, Long Beach, CA 90808, USA
+1 562-566-0160+1 562-566-0160Call to bookSauna
Body Scrub
Spa Package
Crunch Fitness - Long Beach
4280 Long Beach Blvd, Long Beach, CA 90807, USA
+1 562-472-1780+1 562-472-1780Call to bookBixby Knolls Wellness Center
4301 Atlantic Ave STE 5, Long Beach, CA 90807, USA
+1 562-219-4200+1 562-219-4200Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Rivini Foot Reflexology
4160 N Viking Way, Long Beach, CA 90808, USA
+1 562-420-1798+1 562-420-1798Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rich M Massage
9604 Artesia Blvd #103, Bellflower, CA 90706, USA
+1 562-410-9508+1 562-410-9508Call to bookSauna
Body Scrub
Spa Package
Spavia LBX
4201 McGowen St Unit 240, Long Beach, CA 90808, USA
+1 562-269-4449+1 562-269-4449Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Thai Massage Therapy
6691 Downey Ave, Long Beach, CA 90805, USA
+1 562-470-6067+1 562-470-6067Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage flower
9724 Artesia Blvd, Bellflower, CA 90706, USA
+1 626-366-8408+1 626-366-8408Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swan Health Center
9879 Alondra Blvd, Bellflower, CA 90706, USA
+1 626-417-8234+1 626-417-8234Call to bookSauna
Infrared Sauna
Spa Package
Health Acupunctures
15741 Bellflower Blvd, Bellflower, CA 90706, USA
+1 626-366-8408+1 626-366-8408Call to bookSauna
Infrared Sauna
Top reviews of Saunas near you in Saint Francis
4.0
Average of 652 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint Francis with Fresha
Make Fresha the first stop for your next spa treatment booking in Saint Francis. We've listed all the top spas in Saint Francis, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
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Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Saint Francis and book from $30.
We're excited. You're just a few steps away from booking your appointment in Saint Francis, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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