Best Saunas near me in Saint Francis, Los Angeles
One venue offering Saunas in Saint Francis, Los Angeles See map
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Breathe Total Balance
15741 Woodruff Ave Ste.B, Bellflower, CA 90706, USA
+1 562-444-5127+1 562-444-5127Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Cupping Therapy
YL beauty and spa
925 E San Antonio Dr #12, Long Beach, CA 90807
(714) 443-1131(714) 443-1131Call to bookSauna
Spa Package
Bixby Knolls Wellness Center
4301 Atlantic Ave STE 5, Long Beach, CA 90807
(562) 219-4200(562) 219-4200Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bellflower Thai Massage
9210 Alondra Blvd Ste D, Bellflower, CA 90706
(562) 804-0876(562) 804-0876Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Crunch Fitness - Long Beach
4280 Long Beach Blvd, Long Beach, CA 90807
(562) 472-1780(562) 472-1780Call to book
Rivini Foot Reflexology
4160 N Viking Way, Long Beach, CA 90808
(562) 420-1798(562) 420-1798Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spavia LBX
4201 McGowen St Unit 240, Long Beach, CA 90808, USA
+1 562-269-4449+1 562-269-4449Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Health Acupunctures
15741 Bellflower Blvd, Bellflower, CA 90706
(626) 366-8408(626) 366-8408Call to bookSauna
Infrared Sauna
Top reviews of Saunas near you in Saint Francis
4.0
Average of 672 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint Francis with Fresha
Make Fresha the first stop for your next spa treatment booking in Saint Francis. We've listed all the top spas in Saint Francis, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Saint Francis, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Saint Francis and book from $30.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Saint Francis, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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