Best Saunas near me in Miami
Choose from 3 venues offering Saunas near you in Miami See map
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LUX MedSpa Brickell
805 S Miami Ave 9th Floor, Miami, FL 33130
(305) 988-9388(305) 988-9388Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Acqualina Resort & Residences On The Beach
17875 Collins Ave, Sunny Isles Beach, FL 33160
(305) 918-8000(305) 918-8000Call to bookSauna
Spa Package
Body Scrub
PGA National Resort
400 Ave of the Champions, Palm Beach Gardens, FL 33418
(800) 863-2819(800) 863-2819Call to bookSauna
Spa Package
Lago Mar Beach Resort & Club
1700 S Ocean Ln, Fort Lauderdale, FL 33316
(954) 523-6511(954) 523-6511Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Four Seasons Hotel at The Surf Club, Surfside, Florida
9011 Collins Ave, Surfside, FL 33154
(305) 381-3333(305) 381-3333Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Flow IV Infusion Therapy
1654 Town Center Cir, Weston, FL 33326, USA
+1 954-546-3905+1 954-546-3905Call to bookLED Light Therapy
One To One Fitness, Inc.
5451 N University Dr, Coral Springs, FL 33067
(954) 796-7001(954) 796-7001Call to bookPersonal Training
Spa De La Vie
Wyndham Sea Gardens, 615 N Ocean Blvd, Pompano Beach, FL 33062
(954) 994-8514(954) 994-8514Call to bookSauna
Spa Package
Body Scrub
Body Wrap
SumMerz Indian/Japanese Head Spa
2501 SW 101st Ave Suite # 210, Miramar, FL 33025
(786) 566-0179(786) 566-0179Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
City Cave Float & Wellness Center Flagler Village
625 E Sunrise Blvd, Fort Lauderdale, FL 33304
(754) 663-2283(754) 663-2283Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Kintsugi Espacios - Miami
10458 NW 31st Terrace, Doral, FL 33172
(954) 248-9535(954) 248-9535Call to bookSauna
ISHA Beauty & Wellness Miami: Facial and Body Treatment
31 Almeria Ave, Coral Gables, FL 33134
(305) 363-5320(305) 363-5320Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
The Plunge Deerfield Beach
1574 SE 3rd Ct, Deerfield Beach, FL 33441
(561) 529-9091(561) 529-9091Call to book
Prime IV Hydration & Wellness - Fort Lauderdale by the Sea
4761 N Ocean Blvd, Lauderdale-By-The-Sea, FL 33308
(754) 704-4730(754) 704-4730Call to bookSauna
Body Scrub
BioLift Med Spa
1880 N Congress Ave Suite 330, Boynton Beach, FL 33426
(561) 509-9848(561) 509-9848Call to bookStretch Mark Removal
LED Light Therapy
Anti-Wrinkle Injections
Cellulite Treatment
Skincare Evolution
7271 N State Rd 7 suite #303, Parkland, FL 33073
(954) 470-8804(954) 470-8804Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Paradox Detox Spa
2950 W Cypress Creek Rd #306, Fort Lauderdale, FL 33309
(954) 388-9882(954) 388-9882Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cold Plunge Florida
3460 Fairlane Farms Rd #3, Wellington, FL 33414
(561) 785-4161(561) 785-4161Call to book
The Lodge Health & Wellness
13090 SW 248th St Unit 10, Princeton, FL 33032
(786) 410-8038(786) 410-8038Call to book
Aja Spa
700 E Atlantic Blvd Suite 103, Pompano Beach, FL 33060
(954) 534-3853(954) 534-3853Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield
3996 W Hillsboro Blvd, Deerfield Beach, FL 33442
(954) 419-7639(954) 419-7639Call to bookCentner Wellness Gables Mindfulness & Biohacking, Cold Plunge, Float Pods, IVs, PEMF. Insomnia & Pain Relief.
2970 Coral Wy, Miami, FL 33145
(844) 357-8940(844) 357-8940Call to book
OM Center for Wellness
7375 N State Rd 7 Suite A, Parkland, FL 33073
(754) 812-1599(754) 812-1599Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Float Plus
5612 S Dixie Hwy suite 102, West Palm Beach, FL 33405
(561) 603-5359(561) 603-5359Call to bookSauna
Infrared Sauna
Beautique Total Body Spa
401 Maplewood Dr Suite #3, Jupiter, FL 33458
(561) 768-9248(561) 768-9248Call to bookSauna
Spa Package
Pura Vida Wellness
1264 Wynnewood Dr, West Palm Beach, FL 33417
(561) 475-8375(561) 475-8375Call to book
Dua Spa by K'alma at Brickell
1300 S Miami Ave, Miami, FL 33130
(305) 534-5555(305) 534-5555Call to bookSauna
Body Scrub
Spa Package
Beaute by Emma - Facial, Microdermabrasion
12064 Miramar Pkwy, Miramar, FL 33025
(347) 368-9186(347) 368-9186Call to bookSauna
Cryotherapy
Spa Package
LIV Body & Beauty
790 NW 107th Ave Suite 306, Miami, FL 33172
(786) 502-5599(786) 502-5599Call to book
The DRIPBaR - South Miami
5734 Sunset Dr 2nd Floor, South Miami, FL 33143
(305) 662-7291(305) 662-7291Call to bookLED Light Therapy
LivLux Wellness
119 N Powerline Rd, Deerfield Beach, FL 33442
(954) 366-6455(954) 366-6455Call to book
Privai Spa + Fitness at Kimpton EPIC Hotel
270 Biscayne Blvd Way Floor 16, Miami, FL 33131
(305) 404-7275(305) 404-7275Call to bookSauna
Infrared Sauna
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Five Element Wellness Center
10251 W Sample Rd, Coral Springs, FL 33065
(954) 657-8342(954) 657-8342Call to bookDry Needling
Acupuncture
Beauty Time by Mayara Robles
700 E Atlantic Blvd Suite 103, Pompano Beach, FL 33060, United States
+1 954-994-8046+1 954-994-8046Call to bookSauna
Pleasure Times Beauty Bar
11260 SW 231st Ln, Miami, FL 33170, United States
+1 786-355-6439+1 786-355-6439Call to bookSauna
Spa Package
Body Scrub
Botanical Bodyworks
10191 W Sunrise Blvd, Plantation, FL 33322
(954) 516-6430(954) 516-6430Call to bookSauna
Body Wrap
Spa Package
Body Scrub
BRC Mind and Body Wellness Spa
7900 SW 57th Ave Ste 24, South Miami, FL 33143
(786) 383-2779(786) 383-2779Call to bookHyperbaric Oxygen Therapy
Pronoia Skincare
6151 Miramar Pkwy Suite 313, Miramar, FL 33023
(954) 404-9570(954) 404-9570Call to bookDermabrasion
Mesotherapy
Laser Resurfacing
Skin Lightening Treatment
Nu Look Spa & Sauna
403 S Federal Hwy, Pompano Beach, FL 33062
(954) 941-4445(954) 941-4445Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Health & Light Institute
1441 Plunkett St, Hollywood, FL 33020
(754) 273-5510(754) 273-5510Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sacred Flower Holistic Spa
2417 S Dixie Hwy, West Palm Beach, FL 33401
(561) 833-9400(561) 833-9400Call to bookTHE BEST SPA& mobile massage
250 E Palm Dr Suite FC80A, Florida City, FL 33034
(954) 661-8999(954) 661-8999Call to bookSauna
Body Scrub
Immerse Recovery Center
16357 NW 57th Ave, Miami Gardens, FL 33014
(305) 621-1170(305) 621-1170Call to bookSauna
Infrared Sauna
EDGE by ELIXR Wellness Brickell - Miami
175 SW 7th St STE 1102, Miami, FL 33130
(786) 323-7099(786) 323-7099Call to book
Bal Harbour Wellness
1801 NE 123rd St STE 409, North Miami, FL 33181
(786) 706-4800(786) 706-4800Call to bookLED Light Therapy
Mesotherapy
Skin Tightening
Acne Scar Treatment
PRECISE TOUCH SPA
5540 SW 8th St Plaza 55, Coral Gables, FL 33134
(305) 815-9108(305) 815-9108Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Vive Ageless Weight Loss Center Pinecrest
9655 S Dixie Hwy Suite 119, Pinecrest, FL 33156
(833) 951-2060(833) 951-2060Call to bookLaser Lipo
Weight Loss Program
Goddess Beauty Temple
5400 W Sample Rd STE 19, Margate, FL 33073
(954) 901-5049(954) 901-5049Call to bookSauna
Infrared Sauna
Russian Studio Spa
2000 E Oakland Park Blvd Suite 103, Fort Lauderdale, FL 33306
(754) 230-0900(754) 230-0900Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Privada Spa & Massage
3580 Mystic Pointe Dr, Aventura, FL 33180
(786) 622-2921(786) 622-2921Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Ipanema Wellness Center
Coral Gables, 161 Aragon Ave 2nd floor, Miami, FL 33134
(786) 384-0923(786) 384-0923Call to bookSauna
Spa Package
SOAKS+SENSES Wellness Club + Soakhouse
1041 NE 45th St, Oakland Park, FL 33334
(954) 900-3497(954) 900-3497Call to book
Beautiful N Body Spa
13055 W Sunrise Blvd Suite 107, Sunrise, FL 33323
(786) 577-8184(786) 577-8184Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
UNIVERSAL BODY IMAGE LLC
13055 W Sunrise Blvd Suite 114, Sunrise, FL 33323
(954) 999-3534(954) 999-3534Call to bookSauna
Body Wrap
Contour Spa Coral Gables
2 Aragon Ave suite 15, Coral Gables, FL 33134
(786) 648-8138(786) 648-8138Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Photon Light Spa @ Salon Passion
128 N Ocean Blvd, Pompano Beach, FL 33062
(954) 303-9585(954) 303-9585Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Artisan Skin Bar
1250 E Hallandale Beach Blvd unit1000, Hallandale Beach, FL 33009
(561) 917-0531(561) 917-0531Call to bookMen's Facial
Chemical Peel
Facial
Acne Facial
4YOU Pompano Beach Spa
901 E Sample Rd B, Pompano Beach, FL 33064
(954) 532-7875(954) 532-7875Call to bookSauna
Spa Package
Body Scrub
Optimum Balance Beauty & Wellness
1600 Federal Hwy Suite 820, Pompano Beach, FL 33062
(954) 512-9105(954) 512-9105Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Divina MedSpa
328 Crandon Blvd 2nd floor Suite 227, Key Biscayne, FL 33149
(305) 812-4050(305) 812-4050Call to bookSauna
Cryotherapy
Infrared Sauna
The Spa at St. Regis Bal Harbour
9703 Collins Ave, Bal Harbour, FL 33154
(305) 993-0600(305) 993-0600Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Saunas near you in Miami
4.0
Average of 415 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Miami with Fresha
Top-rated spas in Miami: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Miami area. Plus salons and clinics in Miami have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Miami.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling app. There's no better place than Fresha to look for your next spa treatment in Miami. With the best spa therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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