Best Saunas near me in Hollywood, Miami
One venue offering Saunas in Hollywood, Miami See map
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SumMerz Indian/Japanese Head Spa
2501 SW 101st Ave Suite # 210, Miramar, FL 33025
(786) 566-0179(786) 566-0179Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Liquivida Wellness Center | Pembroke Pines
2206 N Flamingo Rd Unit 12, Pembroke Pines, FL 33028
(954) 372-2688(954) 372-2688Call to bookIPL Treatment
Laser Resurfacing
Microneedling
Mesotherapy
All Day Health Spa
4860 S State Rd 7 Suite G, Davie, FL 33314
(954) 652-1269(954) 652-1269Call to bookSauna
Spa Package
Body Scrub
Body Wrap
HOTWORX - Pembroke Pines, FL - West Pines
17091 Pines Blvd, Pembroke Pines, FL 33027
(954) 534-7877(954) 534-7877Call to book
Beaute by Emma - Facial, Microdermabrasion
12064 Miramar Pkwy, Miramar, FL 33025
(347) 368-9186(347) 368-9186Call to bookSauna
Cryotherapy
Spa Package
Vali Spa Miramar
Mia Salon, 3061 SW 160th Ave #135, Miramar, FL 33027
(786) 292-6120(786) 292-6120Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Pronoia Skincare
6151 Miramar Pkwy Suite 313, Miramar, FL 33023
(954) 404-9570(954) 404-9570Call to bookLaser Resurfacing
Mesotherapy
Dermabrasion
Skin Lightening Treatment
Be Env Wellness and Aesthetics
16652 Sheridan St, Southwest Ranches, FL 33331
(954) 887-3368(954) 887-3368Call to bookMicroneedling
Anti-Wrinkle Injections
Mesotherapy
LED Light Therapy
Health & Light Institute
1441 Plunkett St, Hollywood, FL 33020
(754) 273-5510(754) 273-5510Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Restore Hyper Wellness
14914 Pines Blvd, Pembroke Pines, FL 33027
(954) 857-2244(954) 857-2244Call to bookMesotherapy
Acne Scar Treatment
Laser Resurfacing
Cellulite Treatment
Red Pelican Bar and Hookah Lounge
230 N Broadwalk, Hollywood, FL 33019
(786) 671-1517(786) 671-1517Call to bookSauna
ATP Performance Facility
2901 Simms St suite e, Hollywood, FL 33020
(954) 336-4302(954) 336-4302Call to book
The Diplomat Spa + Salon
3555 S Ocean Dr, Hollywood, FL 33019
(954) 602-8400(954) 602-8400Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Blue Waters Holistic Center
18503 Pines Blvd STE 309, Pembroke Pines, FL 33029
(954) 885-5279(954) 885-5279Call to bookHot Stone Massage
Cupping Therapy
Couples Massage
Ayurvedic Massage
Crunch Fitness - Pembroke Pines
10121 Pines Blvd, Pembroke Pines, FL 33026
(954) 374-8604(954) 374-8604Call to book
Heed Spa Hallandale
111 S Surf Rd, Hallandale Beach, FL 33009
(954) 526-7772(954) 526-7772Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Greater Hollywood YMCA Family Center
3161 Taft St, Hollywood, FL 33021
(954) 989-9622(954) 989-9622Call to book
East Village Spa
7609 Davie Road Extension, Hollywood, FL 33024
(954) 613-7373(954) 613-7373Call to bookSauna
Body Scrub
Spa Package
Amy Asian Massage
6415 Pembroke Rd, Hollywood, FL 33023, United States
+1 954-987-6262+1 954-987-6262Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Hollywood
5.0
Average of 3 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hollywood with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Hollywood. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Picture this: finding your perfect spa in Hollywood without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Hollywood and book from $35.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Hollywood, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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