Best Saunas near me in Little Harbor on the Hillsboro, Miami
One venue offering Saunas in Little Harbor on the Hillsboro, Miami See map
Call to book
Akua Wellness
823 E Hillsboro Blvd, Deerfield Beach, FL 33441
(844) 558-5255(844) 558-5255Call to book
Deerfield Health and Wellness Center
100 S Military Trail #18, Deerfield Beach, FL 33442
(954) 570-4080(954) 570-4080Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Plunge Deerfield Beach
1574 SE 3rd Ct, Deerfield Beach, FL 33441
(561) 529-9091(561) 529-9091Call to book
Sunny massage Spa
1604 SE 3rd Ct, Deerfield Beach, FL 33441, USA
+1 954-420-9937+1 954-420-9937Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Martina's Spa of Deerfield Beach
410 W Hillsboro Blvd, Deerfield Beach, FL 33441
(954) 482-0933(954) 482-0933Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Golden Touch by Val
837 SE 8th Ave # 201, Deerfield Beach, FL 33441
(561) 288-0782(561) 288-0782Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Men's Waxing
Sweet n Salty Body Works
10 Fairway Dr Suite 224, Deerfield Beach, FL 33441
(954) 482-3734(954) 482-3734Call to bookMicroneedling
Dermal Fillers
Cellulite Treatment
Laser Resurfacing
Advanced Aesthetics and Wellness
133 Via Naranjas, Boca Raton, FL 33432
(954) 822-1930(954) 822-1930Call to bookSauna
Infrared Sauna
Spa 950
950 S Ocean Dr, Deerfield Beach, FL 33441, United States
+1 954-312-1970+1 954-312-1970Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
HOTWORX - Boca Raton, FL - Central Boca
405 Plaza Real, Boca Raton, FL 33432
(561) 461-1276(561) 461-1276Call to book
Top reviews of Saunas near you in Little Harbor on the Hillsboro
5.0
Average of 6 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Little Harbor on the Hillsboro with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Little Harbor on the Hillsboro. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Have a look and see which spa places are impressing people in Little Harbor on the Hillsboro. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $35 and $60 in Little Harbor on the Hillsboro.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Little Harbor on the Hillsboro or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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