Best Saunas near me in Minneapolis
One venue offering Saunas in Minneapolis See map
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Xperience Fitness Roseville
1663 County Road B2 W, Roseville, MN 55113
(651) 432-4300(651) 432-4300Call to book
Maplewood YMCA Community Center
2100 White Bear Ave, Maplewood, MN 55109
(651) 747-0922(651) 747-0922Call to bookCrunch Fitness - Blaine
12420 Aberdeen St NE, Blaine, MN 55449, United States
+1 763-373-3773+1 763-373-3773Call to book
Life Wellness Center of Lakeville (a Curis Functional Health Clinic)
10551 165th St W, Lakeville, MN 55044
(952) 300-3608(952) 300-3608Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Farrell's eXtreme Bodyshaping - Andover
2246 Bunker Lake Blvd NW # 205, Andover, MN 55304
(763) 373-9588(763) 373-9588Call to book
St. Paul Midway YMCA
1761 University Ave W, St Paul, MN 55104
(651) 646-4557(651) 646-4557Call to book
Cadence Chiropractic and Contrast Suite
6409 City W Pkwy #105, Eden Prairie, MN 55344
(952) 855-7656(952) 855-7656Call to bookChiropractic
Pink Pearl Bliss Yoni Steam Spa
5701 Shingle Creek Pkwy Suite 210K, Brooklyn Center, MN 55430
(612) 978-4122(612) 978-4122Call to book
Spavia Day Spa - Minnetonka
11300 Wayzata Blvd b, Minnetonka, MN 55305
(763) 316-1500(763) 316-1500Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Xperience Fitness of Coon Rapids
3340 124th Ave NW, Coon Rapids, MN 55433
(763) 432-1337(763) 432-1337Call to bookPersonal Training
Spavia Day Spa- Apple Valley
14750 Cedar Ave Suite 140, Apple Valley, MN 55124
(952) 236-4242(952) 236-4242Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Minneapolis Health and Wellness NE
2125 E Hennepin Ave UNIT 300, Minneapolis, MN 55413
(612) 750-7168(612) 750-7168Call to bookChiropractic
Physiotherapy
Dry Needling
Lauderdale Wellness Center
2443 Larpenteur Ave W, Lauderdale, MN 55113
(651) 917-9800(651) 917-9800Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Onalos Massage Therapy
2898 Upper 55th St E, Inver Grove Heights, MN 55076
(651) 302-7633(651) 302-7633Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Farrell's Extreme Bodyshaping
19140 Freeport St NW, Elk River, MN 55330
(763) 265-6306(763) 265-6306Call to bookBody Sculpting
FACE FOUNDRIÉ - Woodbury
9955 Hudson Pl Suite 540, Woodbury, MN 55125
(651) 478-0103(651) 478-0103Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Form Massage and Bodywork
4769 Dakota St SE Suite #3, Prior Lake, MN 55372
(612) 450-1867(612) 450-1867Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Affinity & Beyond Massage
4635 Nicols Rd Suite #109, Eagan, MN 55122
(651) 300-9391(651) 300-9391Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Yggdrasil Naturopathic Medicine - Functional Medicine
14525 MN-7 #375, Minnetonka, MN 55345
(952) 295-4036(952) 295-4036Call to bookAcupuncture
HOTWORX - Woodbury, MN
9020 Hudson Rd #402, Woodbury, MN 55125
(651) 347-1177(651) 347-1177Call to book
Fitaholic Fitness - Ham Lake
13352 Aberdeen St NE, Ham Lake, MN 55304
(612) 208-3305(612) 208-3305Call to book
Advanced Corrective Bodywork
5200 Maywood Rd Suite 103, Mound, MN 55364
(763) 439-7497(763) 439-7497Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Rapha Health & Wellness
20965 S Diamond Lake Rd Suite 104, Rogers, MN 55374
(612) 741-0375(612) 741-0375Call to book
The Wellness Studio
7924 Victoria Dr #201, Victoria, MN 55386
(952) 491-0588(952) 491-0588Call to bookDry Needling
Acupuncture
Physiotherapy
Refine and Revive Medspa
11011 61st St NE #130, Albertville, MN 55301
(763) 276-1010(763) 276-1010Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
2 the Point Massage
7245 University Ave NE, Fridley, MN 55432
(763) 300-9402(763) 300-9402Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SHINYBALANCE Nails & Massage
7240 E Point Douglas Rd S, Cottage Grove, MN 55016
(651) 387-9366(651) 387-9366Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DeepHaven Rejuvenation Med Spa
18305 Minnetonka Blvd Suite #100, Deephaven, MN 55391
(612) 404-1777(612) 404-1777Call to bookAcne Scar Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
Sea Glass Therapeutic Massage
20730 Holyoke Ave, Lakeville, MN 55044
(612) 289-8456(612) 289-8456Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Wildwood Wellness (Dr. Joshua J. Hague, DC, CFMP, Acu)
744 Wildwood Rd, Mahtomedi, MN 55115
(651) 300-3007(651) 300-3007Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Array Salon & Spa
15875 Franklin Trail SE, Prior Lake, MN 55372
(952) 226-6222(952) 226-6222Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Elevate Fitness and Massage
10945 Ulysses St NE Suite 500 Suite 500, Blaine, MN 55434
(763) 314-1783(763) 314-1783Call to bookPersonal Training
Tributary Wellness LLC
9125 Quaday Ave NE #102, Otsego, MN 55330
(612) 242-9005(612) 242-9005Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Grotto
12725 Riverdale Blvd Suite 37, Coon Rapids, MN 55448
(612) 712-6265(612) 712-6265Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Subtle Revolution Massage and Health
8617 Eagle Point Blvd, Lake Elmo, MN 55042
(520) 247-6010(520) 247-6010Call to bookReflexology
Sports Massage
Foot Massage
Deep Tissue Massage
Contour Spa Eagan
4040 Eagan Outlets Pkwy Suite 13, Eagan, MN 55122
(612) 217-0842(612) 217-0842Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
HOTWORX - Eagan, MN - Town Centre
1278 Town Centre Dr #165, Eagan, MN 55123
(651) 461-1193(651) 461-1193Call to book
Hewitt Health & Wellness
3030 Holmes Ave, Minneapolis, MN 55408
(612) 875-1534(612) 875-1534Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Reflexology
Higher Vibe Bodyworks
3344 Sherman Ct Suite 102, Eagan, MN 55121
(612) 293-6314(612) 293-6314Call to book
The Retreat Strength Gym
8812 7th Ave N, Golden Valley, MN 55427
(612) 200-3949(612) 200-3949Call to book
True Tula Wellness - Flowpresso
Located within Dakota Chiropractic, Old National Bank Bldg, 14665 Galaxie Ave Ste 110, Apple Valley, MN 55124
(952) 687-7832(952) 687-7832Call to book
Evergreen Therapeutic Massage and Wellness
324 Manitoba Ave, Wayzata, MN 55391
(952) 412-8727(952) 412-8727Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
HOTWORX - West End
1669 West End Blvd, St Louis Park, MN 55416
(612) 276-5711(612) 276-5711Call to book
CV Natural Beauty
14093 Commerce Ave NE suite c, Prior Lake, MN 55372
(952) 261-9936(952) 261-9936Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Summer spa
8471 E Point Douglas Rd S Suite 105B, Cottage Grove, MN 55016
(651) 447-2046(651) 447-2046Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
STUDIO 65 BEAUTY & WELLNESS SUITES
65 7th Ave S, Hopkins, MN 55343
(612) 940-3829(612) 940-3829Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Heal Thyself Naturally
5851 Cedar Lk Rd S #110, Minneapolis, MN 55416
(612) 314-5214(612) 314-5214Call to book
Contour Spa
3525 Plymouth Blvd Suite 209, Minneapolis, MN 55447
(612) 217-1097(612) 217-1097Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Northern Tranquility Massage Therapy
16201 90th St NE #110, Otsego, MN 55330
(763) 370-3383(763) 370-3383Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Way of Wellness Massage
15000 Minnetonka Blvd, Minnetonka, MN 55345
(612) 281-0374(612) 281-0374Call to bookSauna
Body Wrap
Awaken For Wellness
2110 Eagle Creek Ln #350, Woodbury, MN 55129
(651) 436-1725(651) 436-1725Call to book
Your Day Spa
12685 Riverdale Blvd suite 11, Coon Rapids, MN 55448
(303) 358-1365(303) 358-1365Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Bagua Bodywork Massage
1350 Hwy 96 E, White Bear Lake, MN 55110
(952) 300-0559(952) 300-0559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness Wave Colon Hydrotherapy
12301 Nicollet Ave Suite 106, Burnsville, MN 55337
(763) 329-6747(763) 329-6747Call to bookHyperbaric Oxygen Therapy
beauté + évolution boutique spa
1 Central Ave W Ste 201, St Michael, MN 55376
(612) 695-7763(612) 695-7763Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Elevate Med Spa
212 Clydesdale Trail Suite 1030, Medina, MN 55340
(763) 342-0437(763) 342-0437Call to bookDermal Fillers
LED Light Therapy
Electrolysis
Laser Hair Removal
MIORA Performance and Longevity
600 N 1st Ave, Minneapolis, MN 55403
(866) 770-1588(866) 770-1588Call to bookLED Light Therapy
Mesotherapy
Skin Tightening
Cellulite Treatment
Belle Wellness Medspa - Look Good and Feel Good
6906 153rd St W Suite 406, Apple Valley, MN 55124
(507) 824-4674(507) 824-4674Call to bookLip Fillers
LED Light Therapy
Mesotherapy
Skin Tightening
Lions Gym & Wellness Center
4123 W Broadway, Minneapolis, MN 55422
(763) 535-0700(763) 535-0700Call to bookPersonal Training
Refine Pilates - St. Michael
403 Central Ave E Ste 500, St Michael, MN 55376
(763) 276-1844(763) 276-1844Call to book
Simplicity Massage Studio
1 Central Ave W Ste 201, St Michael, MN 55376
(763) 639-6607(763) 639-6607Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Bee Well Massage
Mill Building, 500 N Pine St Ste 203, Chaska, MN 55318
(952) 465-4971(952) 465-4971Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa 43 Inc.
Inside Decompress Massage Therapy, 8227 Hwy 7 Frontage Rd, St Louis Park, MN 55426
(612) 217-4900(612) 217-4900Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Top reviews of Saunas near you in Minneapolis
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Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Minneapolis with Fresha
Make Fresha the first stop for your next spa treatment booking in Minneapolis. We've listed all the top spas in Minneapolis, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Minneapolis. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Minneapolis even quicker with our mobile app, and book in a tap from $35.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in the US. We care about your next appointment in Minneapolis as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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