Best Saunas near me in New York
Choose from 9 venues offering Saunas near you in New York See map
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Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Nicole Frontera Beauty
104-02 Rockaway Beach Blvd, Rockaway Park, NY 11694
(718) 945-1100(718) 945-1100Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Precise Laser Hair Removal & Esthetics
626 Deer Pk Ave, Babylon, NY 11702
(631) 923-1174(631) 923-1174Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Hollywood Waxing
Spa Rockaway
112-20 Beach Channel Dr, Rockaway Park, NY 11694
(718) 318-8840(718) 318-8840Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Venus & Venom MEDIspa Blauvelt
135 E Erie St Suite 3, Blauvelt, NY 10913
(845) 365-1500(845) 365-1500Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
GmadeBeauty Organic Skin Healing & Spa
250A Sunrise Hwy, East Patchogue, NY 11772
(631) 487-6655(631) 487-6655Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Zeta Aesthetics NYC
25-66 Francis Lewis Blvd, Flushing, NY 11358
(917) 656-4630(917) 656-4630Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Garden City Prenatal Massage
400 Garden City Plaza suite 110 studio 17, Garden City, NY 11530
(516) 410-8306(516) 410-8306Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Kim Barbakoff, LME
54 New Hyde Park Rd, Garden City, NY 11530
(516) 231-1097(516) 231-1097Call to bookSkin Tightening
Laser Hair Removal
Dermal Fillers
Mesotherapy
Healing Hearts Holistic Wellness & Metaphysical Shop
935 N Broadway, North Massapequa, NY 11758
(516) 707-5915(516) 707-5915Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Boost Health And Wellness
1500 Old Northern Blvd Unit 1504, Roslyn, NY 11576
(516) 605-6101(516) 605-6101Call to bookHyperbaric Oxygen Therapy
Intuitive Therapeutic Massage of Long Island
2171 Jericho Turnpike #150, Commack, NY 11725
(631) 600-1123(631) 600-1123Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Temple Wellness Massage
17 Technology Dr, Setauket- East Setauket, NY 11733
(631) 627-1515(631) 627-1515Call to bookReflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
SkinSpirit Roslyn Heights
250 S Service Rd, Roslyn Heights, NY 11577
(516) 625-7000(516) 625-7000Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Aqua Living Factory Outlets
70 Corbin Ave Unit 70-D, Bay Shore, NY 11706
(516) 858-3976(516) 858-3976Call to bookSauna
Spa Package
Noctua Diem Recovery and Wellness
62-18 68th Ave, Ridgewood, NY 11385
(929) 397-9070(929) 397-9070Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
North Shore Therapeutic Massage & Wellness
690 NY-25A, Setauket- East Setauket, NY 11733
(631) 751-2374(631) 751-2374Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Glam by Lorena LLC
72-04 Austin St 2nd Floor, Forest Hills, NY 11375
(347) 538-8727(347) 538-8727Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Well Kneaded Massage LI, Wantagh
Salon Culture Suites Beauty & Wellness, 3001 Merrick Rd Suite 102, Bellmore, NY 11710
(516) 749-8219(516) 749-8219Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Long Island Stretching Institute
35 Bay Ave Suite A, Hicksville, NY 11801
(516) 935-0814(516) 935-0814Call to bookPhysiotherapy
Dry Needling
Blue Roots Massage
345 Kear St # 202, Yorktown Heights, NY 10598
(845) 522-0704(845) 522-0704Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Albaraka Massage Therapy PLLC
15 Jericho Turnpike, New Hyde Park, NY 11040
(718) 541-6875(718) 541-6875Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Tranquil Garden Spa
437 Ward Ave 2nd fl, Mamaroneck, NY 10543, USA
+1 914-732-3128+1 914-732-3128Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Think Tank Float Spa & Wellness
301 Middle Country Rd, Middle Island, NY 11953
(631) 766-1354(631) 766-1354Call to book
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010
(917) 828-6020(917) 828-6020Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jericho Medical Wellness Center
55 Jericho Turnpike # 102, Jericho, NY 11753
(516) 506-7888(516) 506-7888Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Water Spa And Body Treatment
10 Union Ave #7, Lynbrook, NY 11563
(516) 596-7287(516) 596-7287Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The DRIPBaR Long Island Commack
6079 Jericho Turnpike, Commack, NY 11725
(516) 963-5752(516) 963-5752Call to book
The Shop
523 E Jericho Turnpike, Huntington Station, NY 11746
(631) 683-5533(631) 683-5533Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wellness Central
939 Central Ave 2nd Floor, Peekskill, NY 10566
(914) 221-7722(914) 221-7722Call to book
Faith’s Serenity Health & Wellness Spa
570 Yonkers Ave 201 203, Yonkers, NY 10704
(347) 615-1101(347) 615-1101Call to bookSauna
Infrared Sauna
Spa Package
Kim's holistic therapy | Best Facial spa, Day Spa in Queens, NY
211-50 45th Dr, Queens, NY 11361
(646) 573-8670(646) 573-8670Call to bookSwedish Massage
Thai Massage
Reflexology
Therapeutic Massage
J'adore Sarah Beauty Center
498 Flatbush Ave, Brooklyn, NY 11225
(347) 371-7169(347) 371-7169Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
By the SEE Spa, Shawna Elizabeth
90 N Broadway Suite 221, Irvington, NY 10533
(646) 545-8243(646) 545-8243Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
New Palace Spa | Massage Elmsford NY
116 S Central Ave #2Fl, Elmsford, NY 10523
(914) 821-0999(914) 821-0999Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Inner Peace Spa
50 Wheeler Ave, Pleasantville, NY 10570, USA
+1 914-255-4965+1 914-255-4965Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Complexion Studio
1600 Harrison Ave Suite G104-2, Mamaroneck, NY 10543
(914) 557-1723(914) 557-1723Call to bookSauna
Body Scrub
Spa Package
Love My Body Inc.
Moss Wellness, 950 Franklin Ave, Garden City, NY 11530
(347) 538-8932(347) 538-8932Call to bookSkin Tightening
Mesotherapy
Dermabrasion
Microneedling
Beauty & Fly – Bridgehampton
2415 Main St, Bridgehampton, NY 11932
(917) 336-7591(917) 336-7591Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
NY Body Goddess
26 Station Rd Unit 415, Bellport, NY 11713, USA
+1 631-790-4925+1 631-790-4925Call to bookSkin Tightening
Cellulite Treatment
Laser Resurfacing
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookSauna
Infrared Sauna
The Retreat Spa Suite
140 Giffords Ln, Staten Island, NY 10308
(347) 391-6080(347) 391-6080Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Wonderful body & foot spa Massage
2006 Jericho Turnpike, East Northport, NY 11731
(631) 406-3193(631) 406-3193Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Momentum Massage & Wellness
2039 Palmer Ave # 103, Larchmont, NY 10538, United States
+1 914-417-9966+1 914-417-9966Call to bookFoot Massage
Reflexology
Deep Tissue Massage
Sports Massage
Beryl's Massage Spa
90 Nardozzi Pl Suite 101, New Rochelle, NY 10805
(347) 483-1555(347) 483-1555Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Saunas near you in New York
4.0
Average of 2,650 reviews of 7 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $159.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in New York with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in New York effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You're looking in the right place for spa treatments in New York. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around New York, you can read up ahead of your next appointment and select the very best.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in New York and book from $35.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in New York, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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