Best Saunas near me in East Harlem, New York
Venues offering Saunas in East Harlem, New York See map
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The Monterey Health Club
175 E 96th St, New York, NY 10128, USA
+1 212-996-8200+1 212-996-8200Call to book
Berry Blonde Spa
767 Lexington Ave #402, New York, NY 10065, USA
+1 917-446-7720+1 917-446-7720Call to bookMicroneedling
Anti-Wrinkle Injections
Acne Scar Treatment
Skin Tightening
Restore Hyper Wellness
1191 3rd Ave, New York, NY 10021, USA
+1 212-988-1880+1 212-988-1880Call to bookHyperbaric Oxygen Therapy
Oak Point Massage and Acupuncture
23-92 23rd St, Queens, NY 11105, USA
+1 718-777-0620+1 718-777-0620Call to bookFoot Massage
Acupressure
Chinese Massage
Couples Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Queens, NY 11103, USA
+1 718-721-4000+1 718-721-4000Call to bookLaser Lipo
Weight Loss Program
Body Sculpting
House of Wellness
31-21 31st St 4th floor, Queens, NY 11106, USA
+1 917-873-0076+1 917-873-0076Call to bookBack Massage
Chinese Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to book
Clearfitbeauty Esthetics Studio
642 W 158th St Suite: 1A, New York, NY 10032, USA
+1 646-523-4201+1 646-523-4201Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
The Keylin Experience Spa
15 Canal Pl, Bronx, NY 10451, USA
+1 917-870-4598+1 917-870-4598Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
New Galaxy Massage
28-52 42nd St 2nd FL, Queens, NY 11103, USA
+1 347-750-9928+1 347-750-9928Call to bookSauna
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookSauna
Infrared Sauna
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459, USA
+1 347-590-2810+1 347-590-2810Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030, USA
+1 440-253-9766+1 440-253-9766Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075, USA
+1 212-396-3672+1 212-396-3672Call to bookAcne Scar Treatment
Skin Tightening
Mesotherapy
Dermal Fillers
Lenox Colonic & Detox
437 Malcolm X Blvd Suite 1, New York, NY 10037, USA
+1 646-490-8646+1 646-490-8646Call to bookWeight Loss Program
Body Sculpting
Skin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023, USA
+1 212-707-8730+1 212-707-8730Call to bookDermabrasion
Dermal Fillers
Mesotherapy
Skin Tightening
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Spa Package
Body Wrap
Body Scrub
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022, USA
+1 212-644-1040+1 212-644-1040Call to book
Lee 89 Body Work & Massage
201 E 89th St, New York, NY 10128, USA
+1 212-289-3808+1 212-289-3808Call to bookChinese Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
iLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Eastside Massage Therapy
351 E 78th St, New York, NY 10075, USA
+1 212-249-2927+1 212-249-2927Call to bookReflexology
Remedial Massage
Relaxing Massage
Prenatal Massage
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookSauna
Infrared Sauna
Body Scrub
Salon De Tokyo
5 E 57th St 17th Floor, New York, NY 10022, USA
+1 212-757-2187+1 212-757-2187Call to bookSauna
Spa Package
Spa 56 Massage SkinCare NYC
60 W 56th St, New York, NY 10019, USA
+1 212-729-0889+1 212-729-0889Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sang Yuan Body Works
225 E 83rd St, New York, NY 10028, USA
+1 212-734-5521+1 212-734-5521Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pink Sands Airbrush Tan & Spa
30 E 60th St Suite 208, New York, NY 10022, USA
+1 212-588-0111+1 212-588-0111Call to bookSpray Tanning
Vicki Morav
19 E 71st St Ground Floor, New York, NY 10021, USA
+1 212-744-4753+1 212-744-4753Call to bookAnti-Wrinkle Injections
Mesotherapy
Dermabrasion
Laser Resurfacing
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022, USA
+1 212-813-9396+1 212-813-9396Call to bookSauna
Spa Package
Body Scrub
Silver Mirror Facial Bar - Upper East Side
862 Lexington Ave, New York, NY 10065, USA
+1 646-861-0089+1 646-861-0089Call to bookSauna
Spa Package
Peaceful Body Spa
149 W 72nd St 2 fl, New York, NY 10023, USA
+1 646-649-4411+1 646-649-4411Call to bookSauna
Body Scrub
Spa Package
Body Wrap
La Prairie Spa at The Ritz-Carlton New York, Central Park
50 Central Park S, New York, NY 10019, USA
+1 212-521-6135+1 212-521-6135Call to bookRemedial Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
All Seasons body work massage
216 W 79th St, New York, NY 10024, USA
+1 212-813-9188+1 212-813-9188Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookSauna
Body Scrub
Spa Package
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021, USA
+1 212-452-2786+1 212-452-2786Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yukie Natori New York Salon & Spa
39 W 56th St, New York, NY 10019, USA
+1 646-649-5324+1 646-649-5324Call to bookRussian Manicure
Men's Manicure
Spa Pedicure
Manicure and Pedicure
New Paradise Men's Spa
346 W 53rd St, New York, NY 10019, USA
+1 646-559-1621+1 646-559-1621Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Matrix Fitness Club
43-60 Ditmars Blvd, Queens, NY 11105, USA
+1 718-267-8989+1 718-267-8989Call to bookPersonal Training
Manhattan Laser Spa
808 Lexington Ave, New York, NY 10065, USA
+1 917-261-7087+1 917-261-7087Call to bookMicroneedling
Stretch Mark Removal
Skin Lightening Treatment
Electrolysis
Element Beauty Nail Spa
1134 Lexington Ave 2 Fl, New York, NY 10075, USA
+1 212-628-9770+1 212-628-9770Call to bookGel Nails
Nail Art
Spa Pedicure
Russian Manicure
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128, USA
+1 212-369-8682+1 212-369-8682Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Beach Bum Tanning & Airbrush Salon
30-85 Steinway St, Astoria, NY 11101, USA
+1 718-777-7708+1 718-777-7708Call to bookSpray Tanning
Spa72 | Table Shower | Full Body Massage | Body Scrub
1018 Lexington Ave #2f, New York, NY 10021, USA
+1 646-386-1066+1 646-386-1066Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Long Teng Body Work
943 Amsterdam Ave, New York, NY 10025, USA
+1 212-866-0927+1 212-866-0927Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Best Chinese Bodywork
1615 2nd Ave, New York, NY 10028, USA
+1 212-535-5047+1 212-535-5047Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021, USA
+1 212-660-7560+1 212-660-7560Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa Massage Broadway
2271 Broadway, New York, NY 10024, USA
+1 212-812-1125+1 212-812-1125Call to bookTherapeutic Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Spa Zone Skin Care and Threading Salon
41-26 Crescent St, Queens, NY 11101, USA
+1 516-309-0817+1 516-309-0817Call to bookSauna
Spa Package
Body Scrub
All Seasons body work ( Astoria )
31-80 Steinway St, Queens, NY 11103, USA
+1 718-577-2999+1 718-577-2999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Madison Laser Lash + Brow
764 Madison Ave #3F, New York, NY 10065, USA
+1 646-370-3308+1 646-370-3308Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
The Spa at Mandarin Oriental, New York
80 Columbus Cir, New York, NY 10023, USA
+1 212-805-8880+1 212-805-8880Call to bookSauna
Spa Package
Body Scrub
1058 UV Nail & Spa Open Nail Salon NYC
1058 3rd Ave, New York, NY 10065, USA
+1 212-371-2888+1 212-371-2888Call to bookDip Powder Nails
Spa Pedicure
Manicure and Pedicure
Hybrid Nails
A's Body Works
875 3rd Ave 2nd floor, New York, NY 10022, USA
+1 212-813-1285+1 212-813-1285Call to bookRemedial Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Taiji Body Work -Morningside Heights (Peng's Spa)
216 W 102nd St, New York, NY 10025, USA
+1 646-979-0082+1 646-979-0082Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Velvet Healing By Alma
645 Melrose Ave #1, Bronx, NY 10455, USA
+1 347-271-4220+1 347-271-4220Call to bookSwedish Massage
Cupping Therapy
Relaxing Massage
Full Body Massage
One Spa | Asian Massage NYC
831 3rd Ave #3Fl, New York, NY 10022, USA
+1 347-400-3146+1 347-400-3146Call to bookSwedish Massage
Thai Massage
Chinese Massage
Full Body Massage
Sapphire Nails & Spa
1527 York Ave, New York, NY 10028, USA
+1 212-988-1891+1 212-988-1891Call to bookPedicure
Dip Powder Nails
Nail Polish
Nail Extensions
Faina European Day Spa
330 W 58th St #402, New York, NY 10019, USA
+1 212-245-6557+1 212-245-6557Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028, USA
+1 212-686-3551+1 212-686-3551Call to bookFoot Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Han Na Spa | Astoria Massage Spa, Asian massage Astoria
42-12 30th Ave., Queens, NY 11103, USA
+1 929-553-4555+1 929-553-4555Call to bookSauna
Body Scrub
Attitude Spa & Nail
816 Lexington Ave, New York, NY 10065, USA
+1 646-590-8200+1 646-590-8200Call to bookHybrid Nails
Men's Manicure
Men's Pedicure
Nail Polish
Superior Health Spa
1074 2nd Ave #2, New York, NY 10022, USA
+1 212-319-5369+1 212-319-5369Call to bookSauna
Body Scrub
Bloom Nails & Spa
1309 Lexington Ave, New York, NY 10128, USA
+1 212-369-6616+1 212-369-6616Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Mings Spa NYC Massage
135 W 58th St, New York, NY 10019, USA
+1 212-586-8878+1 212-586-8878Call to bookSauna
Spa Package
Body Wrap
Lucky Foot & Back Spa
240e E 75th St, New York, NY 10021, USA
+1 212-874-1698+1 212-874-1698Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $159.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Harlem with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in East Harlem effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You're looking in the right place for spa treatments in East Harlem. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around East Harlem, you can read up ahead of your next appointment and select the very best.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in East Harlem. Prices vary, but start from $40.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in East Harlem, United States. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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