Best Saunas near me in East Harlem, New York
One venue offering Saunas in East Harlem, New York See map
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Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810(347) 590-2810Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookSauna
Infrared Sauna
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075
(212) 396-3672(212) 396-3672Call to bookSauna
Body Scrub
Spa Package
Body Wrap
The SPAaaht
Corner of 149th and, 775 St Nicholas Ave, New York, NY 10031
(917) 498-2814(917) 498-2814Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lenox Colonic & Detox
437 Malcolm X Blvd Suite 1, New York, NY 10037
(646) 490-8646(646) 490-8646Call to bookBody Sculpting
Weight Loss Program
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128
(212) 369-8682(212) 369-8682Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030
(440) 253-9766(440) 253-9766Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Thai massage by Siya Healing Spa 2
520 W 142nd St, New York, NY 10031
(917) 324-8250(917) 324-8250Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Scrub
Spa Package
Body Wrap
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookSauna
Cryotherapy
Infrared Sauna
Pavirin Thai Spa
162 W 56th St Suite 501 & 502, New York, NY 10019
(212) 765-3300(212) 765-3300Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Skin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023
(212) 707-8730(212) 707-8730Call to bookDermabrasion
Laser Resurfacing
Lip Fillers
Microneedling
Pink Sands Airbrush Tan & Spa
57 W 57th St Suite 810, New York, NY 10019
(212) 588-0111(212) 588-0111Call to bookSpray Tanning
Silver Mirror Facial Bar - Upper East Side
862 Lexington Ave, New York, NY 10065
(646) 861-0089(646) 861-0089Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Microneedling
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookFoot Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022
(212) 813-9396(212) 813-9396Call to bookSauna
Body Scrub
Spa Package
Guerlain Spa at The Plaza
1 W 58th St FL 4, New York, NY 10019
(516) 715-3542(516) 715-3542Call to bookSauna
Body Scrub
Spa Package
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookSauna
Body Scrub
Spa Package
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021
(212) 660-7560(212) 660-7560Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
All Seasons body work massage
216 W 79th St, New York, NY 10024, United States
+1 212-813-9188+1 212-813-9188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Prairie Spa at The Ritz-Carlton New York, Central Park
50 Central Park S, New York, NY 10019
(212) 521-6135(212) 521-6135Call to bookSauna
Body Scrub
Spa Package
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookSauna
Body Scrub
Infrared Sauna
Yukie Natori New York Salon & Spa
39 W 56th St, New York, NY 10019
(646) 649-5324(646) 649-5324Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Element Beauty Nail Spa
1134 Lexington Ave 2 Fl, New York, NY 10075, United States
+1 212-628-9770+1 212-628-9770Call to bookGel Nails
Manicure
Nail Art
Pedicure
New Spa Zone Skin Care and Threading Salon
41-26 Crescent St, Astoria, NY 11101
(516) 309-0817(516) 309-0817Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Spa at Mandarin Oriental, New York
80 Columbus Cir, New York, NY 10023, USA
+1 212-805-8880+1 212-805-8880Call to bookSauna
Body Scrub
Spa Package
One Spa | Asian Massage NYC
831 3rd Ave #3Fl, New York, NY 10022
(347) 400-3146(347) 400-3146Call to bookSauna
Faina European Day Spa-Couples Massage in NYC
330 W 58th St #402, New York, NY 10019
(212) 245-6557(212) 245-6557Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Taiji Body Work -Morningside Heights (Peng's Spa)：纽约 最好的 中医 针灸 按摩 推拿 师 足疗 诊所 医生 拔火罐 治疗 中医院 推荐 tcm;Acupuncture;tuina;gua sha
216 W 102nd St, New York, NY 10025
(646) 979-0082(646) 979-0082Call to bookDry Needling
Acupuncture
Sapphire Nails & Spa
1527 York Ave, New York, NY 10028, USA
+1 212-988-1891+1 212-988-1891Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Han Na Spa | Astoria Massage Spa, Asian massage Astoria
42-12 30th Ave., Astoria, NY 11103
(929) 553-4555(929) 553-4555Call to bookSauna
Body Scrub
Top reviews of Saunas near you in East Harlem
4.0
Average of 24 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $159.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Harlem with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in East Harlem effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You're looking in the right place for spa treatments in East Harlem. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around East Harlem, you can read up ahead of your next appointment and select the very best.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in East Harlem. Prices vary, but start from $40.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United States and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your East Harlem appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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