Best Saunas near me in Lower Manhattan, New York
Choose from 2 venues offering Saunas near you in Lower Manhattan, New York See map
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AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Katysface Beauty Spa, Inc
98 Mott St Suite 4B, New York, NY 10013
(212) 851-6570(212) 851-6570Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Season Spa | Facials, Radiofrequency Facial, Massage
165 Hester St, New York, NY 10013
(212) 966-7416(212) 966-7416Call to bookLED Light Therapy
Anti-Wrinkle Injections
Skin Tightening
Cellulite Treatment
HigherDOSE
Howard Hotel, 11 Howard Street Inside 11, 3rd Floor, New York, NY 10013
(917) 398-3673(917) 398-3673Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Thai Massage Village Thai
315 Madison Ave Suit. 501, New York, NY 10017
(315) 369-5695(315) 369-5695Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DUMBO Wellness Studios
53 Bridge St Suite 304, Brooklyn, NY 11201
(646) 221-5800(646) 221-5800Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010
(917) 828-6020(917) 828-6020Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Baretouche Body Aesthetics And Training
33 Montrose Ave, Brooklyn, NY 11206
(718) 576-0428(718) 576-0428Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
Clearfitbeauty Esthetics Studio
94 Gansevoort St Suite: 14, New York, NY 10014
(646) 523-4201(646) 523-4201Call to bookFacial Extractions
Makeup Service
Threading
Dermaplaning
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001
(646) 787-0827(646) 787-0827Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Grand Central Bodywork
211 E 43rd St, New York, NY 10017, USA
+1 929-269-5438+1 929-269-5438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eureka Body Care and Spa
37 E 28th St 7th floor Suite #700, New York, NY 10016
(212) 858-0706(212) 858-0706Call to bookSauna
Spa Package
Body Scrub
Body Wrap
El Noel Wellness Center & Spa
525 Clinton Ave, Brooklyn, NY 11238
(718) 619-8983(718) 619-8983Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Earth and Soul
353 Lexington Ave 4th floor Suite 406, New York, NY 10016
(646) 798-9686(646) 798-9686Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Zuri's Petite Spa.myshopify.com
108 S Portland Ave #2-A, Brooklyn, NY 11217
(718) 624-4149(718) 624-4149Call to bookSauna
Spa Package
Body Scrub
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018
(917) 675-6736(917) 675-6736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Long Island City, NY 11101
(917) 725-0207(917) 725-0207Call to bookAcupuncture
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001
(646) 661-5240(646) 661-5240Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tree of Life Acupuncture Union Square, NYC - Ozone therapy, Bioresonance, Lyme disease
32 Union Square E #804, New York, NY 10003
(917) 613-8810(917) 613-8810Call to bookAcupuncture
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001
(646) 791-5737(646) 791-5737Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Restore Hyper Wellness of Park Slope
225 Flatbush Ave, Brooklyn, NY 11217
(718) 559-0100(718) 559-0100Call to bookSauna
Cryotherapy
Infrared Sauna
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Hands Wellness
277 1st Ave. 2nd Floor, New York, NY 10003
(212) 460-5512(212) 460-5512Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Yuzu Spa - Facials & Head massage
135 W 29th St Suite 504, New York, NY 10001
(917) 979-5803(917) 979-5803Call to bookAnti-Wrinkle Injections
IMD Health & Wellness SPA
35 W 35th St 7th Floor, New York, NY 10001
(212) 951-7035(212) 951-7035Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sisley Spa at The Dominick
246 Spring St 7th floor, New York, NY 10013, USA
+1 516-774-5593+1 516-774-5593Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017
(212) 949-2350(212) 949-2350Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Silver Mirror Facial Bar - Flatiron
20 W 22nd St, New York, NY 10010
(212) 702-8742(212) 702-8742Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Shangrila Men's Spa
226 5th Ave 4th floor, New York, NY 10001
(917) 965-2109(917) 965-2109Call to bookSauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Lower Manhattan
5.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $159.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lower Manhattan with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Lower Manhattan. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Lower Manhattan spa therapist, based on recommendations from other Fresha customers.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Lower Manhattan.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Lower Manhattan, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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