Best Saunas near me in Middle Village, New York
Venues offering Saunas in Middle Village, New York See map
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Bye Bye Ink
Lower Level, 75-17 Metropolitan Ave, Queens, NY 11379, USA
+1 347-396-5234+1 347-396-5234Call to bookPermanent Makeup
Tattooing
Tattoo Removal
Body Piercing
Opulence Glamour Skin Clinic
7506 Metropolitan Ave, Queens, NY 11379, USA
+1 212-920-7192+1 212-920-7192Call to bookDermal Fillers
Laser Hair Removal
Dermabrasion
Anti-Wrinkle Injections
Garc Esthetic
74-07 Metropolitan Ave, Queens, NY 11379, USA
+1 646-940-4582+1 646-940-4582Call to bookSkin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Four Leaf Clover Nail & Spa
73-17 Metropolitan Ave, Queens, NY 11379, USA
+1 718-821-8600+1 718-821-8600Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Lush Garden Spa
63-112 Woodhaven Blvd, Queens, NY 11374, USA
+1 718-757-5889+1 718-757-5889Call to bookGel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Men's Manicure
Renew Therapeutic Massage
5815 69th Ave, Queens, NY 11385, USA
+1 917-628-0586+1 917-628-0586Call to bookCupping Therapy
Ayurvedic Massage
Back Massage
Chinese Massage
BQE Fitness
26-50 Brooklyn Queens Expy W, Queens, NY 11377, USA
+1 718-726-4343+1 718-726-4343Call to book
Serenity Laser Spa
93-30 Queens Blvd, Rego Park, NY 11374, USA
+1 347-438-5086+1 347-438-5086Call to bookTattoo Removal
Permanent Makeup
Beverly Hills Skin Care
46-12 104th St, Corona, NY 11368, USA
+1 718-446-0505+1 718-446-0505Call to bookEyebrow Waxing
Eyebrow Tinting
Eyebrow Shaping
Eyebrow Threading
Green Spa on the Go Mobile Spa & Eco-Conscious Nail Studio
98-04 Metropolitan Ave, Queens, NY 11375, USA
+1 646-322-1554+1 646-322-1554Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Johana Esthetic
40-16 83rd St Suit 2c, Queens, NY 11373, USA
+1 718-440-9445+1 718-440-9445Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Noctua Diem Recovery and Wellness
62-18 68th Ave, Queens, NY 11385, USA
+1 929-397-9070+1 929-397-9070Call to bookReflexology
Foot Massage
Deep Tissue Massage
Hot Stone Massage
One For All Studios
Tiger Lilly Holistic, 1831 Starr St ste 6, Queens, NY 11385, USA
516-545-9637516-545-9637Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Buena Vita Wellness Center
95-27 Jamaica Ave 2nd Floor, Queens, NY 11421, USA
+1 904-718-3095+1 904-718-3095Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Skin Solutions
109-10 Queens Blvd, Forest Hills, NY 11375, USA
+1 718-897-6388+1 718-897-6388Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Glam Glow Med Spa
90-15 Jamaica Ave, Woodhaven, NY 11421, USA
+1 718-805-7701+1 718-805-7701Call to bookSkin Tightening
Skin Lightening Treatment
Microneedling
Lip Fillers
Dr V's Queens Botox, IV Therapy, Acne Scars, Emsculpt & Hydrafacial Med-Spa
106-15 Queens Blvd # B15, Queens, NY 11375, USA
+1 917-789-6963+1 917-789-6963Call to book
kunye tibetan healing center
76-11 37th Ave #201, Queens, NY 11372, USA
+1 718-255-1622+1 718-255-1622Call to bookSauna
Body Scrub
Spa Package
Ascend Wellness & Medical Spa
82-62 Austin St, Kew Gardens, NY 11415, USA
+1 718-846-4601+1 718-846-4601Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Aquarelle Salon Spa
81-37 Lefferts Blvd, Queens, NY 11415, USA
+1 718-441-3243+1 718-441-3243Call to bookMakeup Service
Acne Facial
Bridal Makeup
Facial
Lymphatic Drainage Massage
11247 Queens Blvd Suite # 102, Forest Hills, NY 11375, USA
+1 347-237-9235+1 347-237-9235Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
REVIVA Aesthetics MediSpa
80-50 Baxter Ave p2, Queens, NY 11373, USA
+1 718-433-9494+1 718-433-9494Call to bookLaser Resurfacing
Cellulite Treatment
Anti-Wrinkle Injections
Microneedling
Tigerlily Holistic
1831 Starr St ste 6, Queens, NY 11385, USA
+1 646-480-6584+1 646-480-6584Call to bookAcupuncture
Ridge Spa
lower level, 68-08 Forest Ave Ste A, Queens, NY 11385, USA
+1 718-628-9740+1 718-628-9740Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Fortune Spa | Massage Maspeth NY
58-94 Grand Ave 2nd FL, Queens, NY 11378, USA
+1 917-946-8768+1 917-946-8768Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Monica’s Spa Queen NY: Affordable Nail Salon and Best Massages & Holistic Treatment Spa
9214 71st Ave, Queens, NY 11375, USA
+1 718-268-4233+1 718-268-4233Call to bookMen's Pedicure
Nail Extensions
Spa Pedicure
Russian Manicure
Utopia Nail & Spa New York
56-02 68th St, Maspeth, NY 11378, USA
+1 347-642-5348+1 347-642-5348Call to bookManicure and Pedicure
Russian Manicure
Spa Pedicure
Fish Pedicure
Gorgeous Spa NYC Inc
381 Crescent St., Brooklyn, NY 11208, USA
+1 347-460-6006+1 347-460-6006Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Victoria Spa & Beauty
70-17C Austin St #2ndfl, Forest Hills, NY 11375, USA
+1 917-698-5276+1 917-698-5276Call to bookSauna
Spa Package
Holistic Wellbeing | Acupuncture, Pain Relief Forest Hills
71-46 110th St, Queens, NY 11375, USA
+1 718-687-2474+1 718-687-2474Call to bookDry Needling
Acupuncture
All Seasons Spa ( Queens )
64-38 108th St, Queens, NY 11375, USA
+1 718-801-8288+1 718-801-8288Call to bookRemedial Massage
Hot Stone Massage
Relaxing Massage
Prenatal Massage
New York Sports Club
80-16 Cooper Ave, Queens, NY 11385, USA
+1 718-326-2228+1 718-326-2228Call to bookPersonal Training
new city sky massage spa
61-4 68th Ave, Queens, NY 11385, USA
+1 718-381-2222+1 718-381-2222Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Sunflower Spa
10202 Metropolitan Ave, Forest Hills, NY 11375, USA
+1 718-261-2588+1 718-261-2588Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Fresh Pond Physical Therapy - Ridgewood
68-05 Fresh Pond Rd, Queens, NY 11385, USA
+1 718-456-2545+1 718-456-2545Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Body Spa by Irina
66-71 Selfridge St, Forest Hills, NY 11375, USA
+1 917-902-2700+1 917-902-2700Call to bookLaser Resurfacing
Lip Fillers
Microneedling
Skin Lightening Treatment
Sunny Island Body Work
107-06 71st Rd #2FL, Queens, NY 11375, USA
+1 718-207-7989+1 718-207-7989Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
New York Sports Club
69-47 Austin St, Queens, NY 11375, USA
+1 718-897-5500+1 718-897-5500Call to bookPersonal Training
American Beauty and Health
97-25 64th Ave #2-G, Queens, NY 11374, USA
+1 929-566-5779+1 929-566-5779Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
51-19 Relaxation (2nd floor #2R)
51-19 43rd Ave #2R, Queens, NY 11377, USA
+1 646-770-7757+1 646-770-7757Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage & spa
34-57 Junction Blvd, Jackson Heights, NY 11372, USA
+1 929-204-8098+1 929-204-8098Call to bookSauna
Body Scrub
Spa Package
New York Sports Club
99-01 Queens Blvd, Queens, NY 11374, USA
+1 718-263-2216+1 718-263-2216Call to bookPersonal Training
Body&Foot relax center
70-23 Austin St, Queens, NY 11375, USA
+1 718-263-3714+1 718-263-3714Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
New York Sports Club
39-01 Queens Blvd, Queens, NY 11104, USA
+1 718-361-2254+1 718-361-2254Call to bookPersonal Training
Caroline Unisex Beauty Spa & Barber Shop
40-06 76th St, Queens, NY 11373, USA
+1 718-505-1137+1 718-505-1137Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Body N Care Spa
92-29 Queens Blvd, Rego Park, NY 11374, USA
+1 917-737-1177+1 917-737-1177Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Foot Spa
5-58 Grandview Ave, Queens, NY 11385, USA
+1 718-785-6222+1 718-785-6222Call to bookRemedial Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $159.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Middle Village with Fresha
Fresha is the best place to book your next spa treatment in Middle Village. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Middle Village. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Middle Village, and book from just $40.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Middle Village, United States. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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