Best Saunas near me in Southside, New York
One venue offering Saunas in Southside, New York See map
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Beryl's Massage Spa
90 Nardozzi Pl Suite 101, New Rochelle, NY 10805
(347) 483-1555(347) 483-1555Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Baretouche Body Aesthetics And Training
33 Montrose Ave, Brooklyn, NY 11206
(718) 576-0428(718) 576-0428Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
K SPA | ASIAN MASSAGE | NEW ROCHELLE NY
762 Main St, New Rochelle, NY 10805, USA
+1 631-533-6668+1 631-533-6668Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Thai Massage Village Thai
315 Madison Ave Suit. 501, New York, NY 10017
(315) 369-5695(315) 369-5695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Noctua Diem Recovery and Wellness
62-18 68th Ave, Ridgewood, NY 11385
(929) 397-9070(929) 397-9070Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Grand Central Bodywork
211 E 43rd St, New York, NY 10017, USA
+1 929-269-5438+1 929-269-5438Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Rooted Refuge
677 Onderdonk Ave, Ridgewood, NY 11385, United States
+1 347-651-1754+1 347-651-1754Call to bookAcupuncture
Bye Bye Ink Laser Tattoo Removal
Lower Level, 75-17 Metropolitan Ave, Middle Village, NY 11379
(347) 396-5234(347) 396-5234Call to bookBody Piercing
Nose Piercing
Tattooing
Permanent Makeup
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Earth and Soul
353 Lexington Ave 4th floor Suite 406, New York, NY 10016
(646) 798-9686(646) 798-9686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075
(212) 396-3672(212) 396-3672Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Opulence Glamour Skin Clinic
7506 Metropolitan Ave, Middle Village, NY 11379
(212) 920-7192(212) 920-7192Call to bookSauna
Spa Package
Body Scrub
Body Wrap
One For All Studios
Tiger Lilly Holistic, 1831 Starr St ste 6, Queens, NY 11385, USA
516-545-9637516-545-9637Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Long Island City, NY 11101
(917) 725-0207(917) 725-0207Call to bookAcupuncture
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Quintessential Therapy
30-10 41st Ave 2nd Fl, Long Island City, NY 11101
(718) 785-5566(718) 785-5566Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookSauna
Cryotherapy
Infrared Sauna
kunye tibetan healing center
76-11 37th Ave #201, Queens, NY 11372, USA
+1 718-255-1622+1 718-255-1622Call to bookSauna
Body Scrub
Spa Package
Angel Hands Wellness
277 1st Ave. 2nd Floor, New York, NY 10003
(212) 460-5512(212) 460-5512Call to bookSauna
Body Scrub
Body Wrap
Spa Package
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
REVIVA Aesthetics MediSpa
80-50 Baxter Ave p2, Elmhurst, NY 11373
(718) 433-9494(718) 433-9494Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Ridge Spa
lower level, 68-08 Forest Ave Ste A, Queens, NY 11385, USA
+1 718-628-9740+1 718-628-9740Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Silver Mirror Facial Bar - Upper East Side
862 Lexington Ave, New York, NY 10065
(646) 861-0089(646) 861-0089Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Microneedling
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022
(212) 813-9396(212) 813-9396Call to bookSauna
Body Scrub
Spa Package
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookSauna
Spa Package
Body Scrub
Fortune Spa | Massage Maspeth NY
58-94 Grand Ave 2nd FL, Maspeth, NY 11378
(917) 946-8768(917) 946-8768Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kata Spa & Wellness Center
47-46 Vernon Blvd, Long Island City, NY 11101
(718) 361-8482(718) 361-8482Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Brazilian Waxing And Facial New York
150 E 39th St Main Floor, New York, NY 10016
(212) 213-0011(212) 213-0011Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Milk & Cookies Kids Spa and Salon
233 E 33rd St, New York, NY 10016
(646) 850-4032(646) 850-4032Call to bookHair Colouring
Hair Treatment
Balayage
Children's Haircut
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookSauna
Infrared Sauna
Body Scrub
Top reviews of Saunas near you in Southside
4.0
Average of 24 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $159.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southside with Fresha
Fresha makes it quick and easy for you busy bees in Southside to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating spas in Southside, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Southside, and book from just $40.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Southside, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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