Best Saunas near me in Southside, New York
Venues offering Saunas in Southside, New York See map
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K SPA | ASIAN MASSAGE | NEW ROCHELLE NY
762 Main St, New Rochelle, NY 10805, USA
+1 631-533-6668+1 631-533-6668Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Berry Blonde Spa
767 Lexington Ave #402, New York, NY 10065, USA
+1 917-446-7720+1 917-446-7720Call to bookCellulite Treatment
Microneedling
Acne Scar Treatment
Skin Tightening
Renew Therapeutic Massage
5815 69th Ave, Queens, NY 11385, USA
+1 917-628-0586+1 917-628-0586Call to bookSwedish Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Grand Central Bodywork
211 E 43rd St, New York, NY 10017, USA
+1 929-269-5438+1 929-269-5438Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Restore Hyper Wellness
1191 3rd Ave, New York, NY 10021, USA
+1 212-988-1880+1 212-988-1880Call to bookHyperbaric Oxygen Therapy
Oak Point Massage and Acupuncture
23-92 23rd St, Queens, NY 11105, USA
+1 718-777-0620+1 718-777-0620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Queens, NY 11103, USA
+1 718-721-4000+1 718-721-4000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Phuket Deluxe Spa
353 Lexington Ave 4th floor Suite 406, New York, NY 10016, USA
+1 646-798-9686+1 646-798-9686Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Johana Esthetic
40-16 83rd St Suit 2c, Queens, NY 11373, USA
+1 718-440-9445+1 718-440-9445Call to bookSauna
Body Wrap
Body Scrub
Spa Package
House of Wellness
31-21 31st St 4th floor, Queens, NY 11106, USA
+1 917-873-0076+1 917-873-0076Call to bookChinese Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to book
Green Spa on the Go Greenpoint
1020 Manhattan Ave, Brooklyn, NY 11222, USA
+1 646-322-1554+1 646-322-1554Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Noctua Diem Recovery and Wellness
62-18 68th Ave, Queens, NY 11385, USA
+1 929-397-9070+1 929-397-9070Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai therapy service
211 E 43rd St, New York, NY 10017, USA
+1 917-426-5107+1 917-426-5107Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
One For All Studios
Tiger Lilly Holistic, 1831 Starr St ste 6, Queens, NY 11385, USA
516-545-9637516-545-9637Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075, USA
+1 212-396-3672+1 212-396-3672Call to bookLaser Resurfacing
Dermabrasion
Cellulite Treatment
Anti-Wrinkle Injections
Bye Bye Ink
Lower Level, 75-17 Metropolitan Ave, Queens, NY 11379, USA
+1 347-396-5234+1 347-396-5234Call to bookTattoo Removal
Nose Piercing
Permanent Makeup
Tattooing
Garc Esthetic
74-07 Metropolitan Ave, Queens, NY 11379, USA
+1 646-940-4582+1 646-940-4582Call to bookLaser Resurfacing
Dermabrasion
Laser Hair Removal
Dermal Fillers
Opulence Glamour Skin Clinic
7506 Metropolitan Ave, Queens, NY 11379, USA
+1 212-920-7192+1 212-920-7192Call to bookMesotherapy
Stretch Mark Removal
Skin Lightening Treatment
Microneedling
Wood House Spa Center Inc
543 E 6th St, New York, NY 10009, USA
+1 212-979-1166+1 212-979-1166Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Queens, NY 11101, USA
+1 917-725-0299+1 917-725-0299Call to bookAcupuncture
Chill Space NYC
124 E 40th St #603, New York, NY 10016, USA
+1 212-661-3400+1 212-661-3400Call to book
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022, USA
+1 212-644-1040+1 212-644-1040Call to book
kunye tibetan healing center
76-11 37th Ave #201, Queens, NY 11372, USA
+1 718-255-1622+1 718-255-1622Call to bookSauna
Body Scrub
Spa Package
Quintessential Therapy
28-07 Jackson Ave 8th Fl, Queens, NY 11101, USA
+1 718-785-5566+1 718-785-5566Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Acupressure
BQE Fitness
26-50 Brooklyn Queens Expy W, Queens, NY 11377, USA
+1 718-726-4343+1 718-726-4343Call to book
iLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
REVIVA Aesthetics MediSpa
80-50 Baxter Ave p2, Queens, NY 11373, USA
+1 718-433-9494+1 718-433-9494Call to bookAnti-Wrinkle Injections
Mesotherapy
Microneedling
Laser Resurfacing
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookSauna
Body Scrub
Infrared Sauna
Eastside Massage Therapy
351 E 78th St, New York, NY 10075, USA
+1 212-249-2927+1 212-249-2927Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017, USA
+1 212-949-2350+1 212-949-2350Call to bookSkin Tightening
Anti-Wrinkle Injections
Acne Scar Treatment
Skin Lightening Treatment
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016, USA
+1 347-363-9159+1 347-363-9159Call to bookRelaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Salon De Tokyo
5 E 57th St 17th Floor, New York, NY 10022, USA
+1 212-757-2187+1 212-757-2187Call to bookSauna
Spa Package
Tigerlily Holistic
1831 Starr St ste 6, Queens, NY 11385, USA
+1 646-480-6584+1 646-480-6584Call to bookAcupuncture
Pink Sands Airbrush Tan & Spa
30 E 60th St Suite 208, New York, NY 10022, USA
+1 212-588-0111+1 212-588-0111Call to bookSpray Tanning
Ridge Spa
lower level, 68-08 Forest Ave Ste A, Queens, NY 11385, USA
+1 718-628-9740+1 718-628-9740Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Fortune Spa | Massage Maspeth NY
58-94 Grand Ave 2nd FL, Queens, NY 11378, USA
+1 917-946-8768+1 917-946-8768Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022, USA
+1 212-813-9396+1 212-813-9396Call to bookSauna
Spa Package
Body Scrub
Silver Mirror Facial Bar - Upper East Side
862 Lexington Ave, New York, NY 10065, USA
+1 646-861-0089+1 646-861-0089Call to bookSauna
Spa Package
All Seasons Body Work
316 Lexington Ave, New York, NY 10016, USA
+1 212-889-6888+1 212-889-6888Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
IMD Beauty Spa
6 E 39th St SUIT 700 7 Floor, New York, NY 10016, USA
+1 212-951-7035+1 212-951-7035Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Russian & Turkish Baths
268 E 10th St, New York, NY 10009, USA
+1 212-674-9250+1 212-674-9250Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookSauna
Spa Package
Body Scrub
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021, USA
+1 212-452-2786+1 212-452-2786Call to bookPrenatal Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St #1101, New York, NY 10016, USA
+1 212-580-1720+1 212-580-1720Call to book
Utopia Nail & Spa New York
56-02 68th St, Maspeth, NY 11378, USA
+1 347-642-5348+1 347-642-5348Call to bookPedicure
Spa Pedicure
Russian Manicure
Nail Polish
Matrix Fitness Club
43-60 Ditmars Blvd, Queens, NY 11105, USA
+1 718-267-8989+1 718-267-8989Call to bookPersonal Training
Milk & Cookies Kids Spa and Salon
233 E 33rd St, New York, NY 10016, USA
+1 646-850-4032+1 646-850-4032Call to bookSauna
Spa Package
Body Wrap
Manhattan Laser Spa
808 Lexington Ave, New York, NY 10065, USA
+1 917-261-7087+1 917-261-7087Call to bookCellulite Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Four Leaf Clover Nail & Spa
73-17 Metropolitan Ave, Queens, NY 11379, USA
+1 718-821-8600+1 718-821-8600Call to bookMen's Pedicure
Gel Nail Extensions
Dip Powder Nails
Acrylic Nails
Dyanna Spa & Waxing Center - Midtown Manhattan
150 E 39th St, New York, NY 10016, USA
+1 212-213-0011+1 212-213-0011Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
May Flower Chinese Massage
134 Lexington Ave, New York, NY 10016, USA
+1 212-683-1788+1 212-683-1788Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Winnie Body Rub & Foot Spa
235 E 25th St, New York, NY 10010, USA
+1 212-725-6634+1 212-725-6634Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Beach Bum Tanning & Airbrush Salon
30-85 Steinway St, Astoria, NY 11101, USA
+1 718-777-7708+1 718-777-7708Call to bookSpray Tanning
Spa72 | Table Shower | Full Body Massage | Body Scrub
1018 Lexington Ave #2f, New York, NY 10021, USA
+1 646-386-1066+1 646-386-1066Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $159.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southside with Fresha
Fresha makes it quick and easy for you busy bees in Southside to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating spas in Southside, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Southside, and book from just $40.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Southside, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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