Best Saunas near me in Newport, Providence
One venue offering Saunas in Newport, Providence See map
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Zen Den | Newport
42 Spring St Suite 8A Floor 2, Newport, RI 02840
(401) 619-4008(401) 619-4008Call to book
Intuitive Alignment Massage
117 Bellevue Ave Unit 201D, Newport, RI 02840
(401) 787-2555(401) 787-2555Call to bookThai Massage
Deep Tissue Massage
Swedish Massage
Cupping Therapy
Oceanside Skin Center
55 Memorial Blvd STE 3, Newport, RI 02840
(401) 849-7070(401) 849-7070Call to bookIPL Treatment
Microneedling
Dermabrasion
Cellulite Treatment
Massage & Healing Sanctuary
117 Bellevue Ave, Newport, RI 02840
(401) 835-0689(401) 835-0689Call to bookPrenatal Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Grateful Body Therapeutic Massage
Toppa Blvd, Newport, RI 02840
(401) 641-4518(401) 641-4518Call to bookBack Massage
Prenatal Massage
Reflexology
Lymphatic Drainage Massage
Bodycraft Massage Therapy
172 Bellevue Ave #316A, Newport, RI 02840
(401) 480-3360(401) 480-3360Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Radiant Esthetics MedSpa
208 Bellevue Ave 2nd Floor, Newport, RI 02840
(401) 848-0022(401) 848-0022Call to bookIPL Hair Removal
Cellulite Treatment
Lip Fillers
Microneedling
Kenji Omori Massage Therapy
372 Broadway 2nd Floor, Newport, RI 02840
(401) 864-1258(401) 864-1258Call to bookTherapeutic Massage
Prenatal Massage
Couples Massage
Swedish Massage
Bellevue Massage & Bodywork
26 Bellevue Ave, Newport, RI 02840
(401) 266-5200(401) 266-5200Call to bookSwedish Massage
Couples Massage
Therapeutic Massage
Back Massage
Scientiphika Medical Spa
126 W Main Rd Suite 1, Middletown, RI 02842, United States
+1 508-364-3278+1 508-364-3278Call to bookLaser Resurfacing
Stretch Mark Removal
Acne Scar Treatment
Hair Transplants
Body Matters Day Spa
850 Aquidneck Ave STE 10, Middletown, RI 02842
(401) 846-8899(401) 846-8899Call to bookFoot Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Top reviews of Saunas near you in Newport
4.0
Average of 224 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $360.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Newport with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and wellness appointments. We've searched out all the very best spas in Newport so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You can try to count the number of five-star businesses around Newport on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Newport’s top spa therapists. They're offering much more still.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Newport even quicker with our mobile app, and book in a tap from $50.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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